Get Coached

Personal Trainer/Strength & Conditioning Coach

[Get Coached @GetCoached_]

Just posted a photo @ Prestwick https://t.co/0oz3eH4C9o

[Get Coached @GetCoached_]

📹 Reposted from @ucanrow2 We get it ALL the time: ❓What’s the best strength move for rowers? ❓How can I get more power out of my rowing stroke? 🏋🏽‍♀️ The answer to both: Squat! If you’ve been following us for a while, you’ve probably heard... https://t.co/OR8cOghbg8

[Get Coached @GetCoached_]

Just posted a video @ Prestwick https://t.co/33TpGjUTeC

[Get Coached @GetCoached_]

Just posted a video @ Prestwick https://t.co/WYLrkMPJ4Z

[Get Coached @GetCoached_]

📹 Reposted from @squat_university Take a second today & say thank you to your coach for the time they’ve spent with you.❤️🏋🏼‍♀️ . Big shout out to @jeanbaptisteyanouketchanke for allowing me to share this video with you today! . I want to... https://t.co/PWAZV2M1eE

[Get Coached @GetCoached_]

📹 This did make me chuckle! 🤣🤣🤣 Reposted from @noteforself Dad humor 😭 More @noteforself @netflixnmovies ❤️ cred: @citizen_baker - #viral #explore #fyp #love #reels #relationships #f4f #quotes #wholesome #memes #friends #love #christmas... https://t.co/NDCWYfTPfA

[Get Coached @GetCoached_]

Just posted a video @ Prestwick https://t.co/v0zZIEiKHF

[Get Coached @GetCoached_]

📷 Happy New Year folks! Best wishes for 2022 (at Prestwick) https://t.co/K6XBKLmahA https://t.co/PuC2FhM3RN

[Get Coached @GetCoached_]

Happy New Year folks!
Best wishes for 2022 @ Prestwick https://t.co/WAxDo0IFPA

[Get Coached @GetCoached_]

📷 #squat #squats #glutes #legday #strong Reposted from @squat_university That’s the motto. Are you dealing with any squat problems? Let me know in the comments below so I can make content to help you! __________________________ This is the... https://t.co/ZgKe70f2Tk

[Get Coached @GetCoached_]

Just posted a photo @ Prestwick https://t.co/S2Ilaj7KOp

[Get Coached @GetCoached_]

📷 Reposted from @concept2inc Use this workout to focus on stroke rate. As we’re about halfway through the Holiday Challenge, use this to get in some meters. If you haven’t completed a 30 minute piece before, consider ranking this in the... https://t.co/yHc2LcyzJf

[Get Coached @GetCoached_]

Just posted a photo @ Prestwick https://t.co/8v9AZm75jr

[Get Coached @GetCoached_]

📹 Reposted from @concept2inc Initiating the Drive Phase of the Rowing Stroke Sitting up at the catch position, drive through your legs, but remember to bring the handle with you. We want to make sure that all of the power we can apply from... https://t.co/Bp1njP4XFk

[Get Coached @GetCoached_]

Just posted a video @ Prestwick https://t.co/zdZjSvsY20

[Get Coached @GetCoached_]

📷 Reposted from @kettlebellworkoutvideos The simpler the better when it comes to 🪓🪵 Follow ➡️ @kettlebellgrant ⬅️ #kettlebellworkout #kettlebellswings #strong #fit #training #trainingday #hwpo (at Prestwick)... https://t.co/lbHT5ThV9a

[Get Coached @GetCoached_]

Reposted from @kettlebellworkoutvideos The simpler the better when it comes to 🪓🪵 Follow ➡️ @kettlebellgrant ⬅️

#kettlebellworkout #kettlebellswings #strong #fit #training #trainingday #hwpo @ Prestwick https://t.co/qNp3XEzGB6

[Get Coached @GetCoached_]

📷 Reposted from @kettlebellworkoutvideos The simpler the better when it comes to 🪓🪵 Follow ➡️ @kettlebellgrant ⬅️ Make sure to download the FREE 4-Week Swing & Getup Program 🔥�� Link in the bio 👊 (at Prestwick)... https://t.co/OQKkfGiBEz

[Get Coached @GetCoached_]

Reposted from @kettlebellworkoutvideos The simpler the better when it comes to 🪓🪵 Follow ➡️ @kettlebellgrant ⬅️

Make sure to download the FREE 4-Week Swing & Getup Program 🔥💪

Link in the bio 👊 @ Prestwick https://t.co/fi0k92O1t7

[Get Coached @GetCoached_]

📷 Reposted from @powerofpositivity I’m going to leave this right here … save it 🔰for a reminder later. *******Add the #popfam: Follow @powerofpositivity Follow @positiveenergy_plus Follow @positivekristen ******* Daily inspiration brings... https://t.co/ed5bQ7qs1e