Viewing morning sunlight increases morning cortisol levels by 50%, which is a good thing (early in the day) because it increases immune function, alertness, and “sets” a timer to fall asleep ~14-16 hours later. On clear days do 5-10min. Overcast days 20-30min. Don’t stare.
We’re stoked that Coinbase is making a film series featuring the BAYC community. Bored Ape NFT holders, submit your ape for casting, details below.👇 Mutants, don’t worry - this is the first film in a trilogy, and you’ll be getting your own casting call for part two.
Made my donation to support MEN'S TENNIS. Make yours today to help our Student Athletes succeed on court and off court! UB Giving Day https://t.co/qAQh2N0jIs #UBGivingDay
Don't forget Sunday is senior day for @UBmenstennis! The match starts at 11AM at the Miller Tennis Center.
Here's what you don't want to miss:
🎾Free Pizza
🎾A chance to win beats head phones
🎾First serve by @UBCoachJack