Here's to us ---
Saying " I am fine" when we are clearly not🎭
Sipping Wine & calling it "self care".🤪
Switching between "I don't care" &
" Why is this happening?" in 0.2 seconds
Chers to us - because without the women, the world would just be.. well a mess !
Happy Womens Day
You are angry because you hate your own lack of courage.
You are anxious because you are living in your mind instead of challenging yourself out there.
You are lonely because you refuse to invest in yourself, and the world is a cold place until you become a valuable person.
You will make no progress with your goals as long as you keep assuming that you still have time.
Life is shorter than you think, problems often pile up suddenly, you can waste decades being busy fixing short-term urgencies.
When you have the luxury of time, don't waste it.
Remember how blessed you are to be alive. Breathing, walking, talking, having your vision, clean water, food to eat, being able to sleep and wake up. You are blessed.
"I just don’t believe in anything from my past. Anything. No memories. No regrets. No people. No trips. Nothing. A lot of our unhappiness comes from comparing things from the past to the present."
@naval
"You’re going to die one day, and none of this is going to matter.
So enjoy yourself.
Do something positive.
Project some love.
Make someone happy.
Laugh a little bit.
Appreciate the moment.
And do your work."
@naval
They say money isn't that important after they got rich
They say marriage isn't that important after they grew up with loving parents
They say higher education isn't that important after they went to elite schools
People love to kick the ladder away after they climbed it first
How to change your life in 30 days...
Use my 30-for-30 Approach:
• 30 minutes per day
• 30 straight days
It's that simple.
In any arena in which you want to make progress, do the thing for 30 minutes per day for 30 straight days.
30-for-30 is effective for three key reasons:
1. Low Intimidation
30 minutes is a small enough daily commitment that it removes any upfront intimidation and allows you to mentally take it on.
The daily 30 minute goal breaks the intimidation down into something simple, reasonable, and manageable.
2. Meaningful Commitment
While the intimidation of 30 minutes per day is low, the commitment of 30 days is meaningful.
This is a feature: You have to be physically and mentally bought in.
It’s a "commitment razor" that ensures you care about the arena in which you are going to attempt to make progress.
3. Effective Compounding
30 days of 30 minutes per day is 900 total minutes of accumulated effort. 900 minutes of focused effort will have surprisingly significant results.
900 minutes of work on your side hustle passion project will create meaningful forward progress.
900 minutes of cardio puts you in much better shape.
900 minutes of writing makes you a dramatically better writer.
900 minutes of reading can cover several classic books and many articles.
900 minutes of journaling or meditation can build towards a clear mind.
***
The 30-for-30 Approach is a simple strategy that can create dramatic change in your life.
If you're frustrated by your lack of progress on that side hustle, passion project, health goals, or anything else, consider giving it a shot.
You'll be blown away by the progress you can create in 30 days of 30 minutes of focused, daily effort.
You can literally become a different person.
So, who will you be in 30 days?
Maturity is knowing when to listen, when to pause, when to ignore, when to keep quiet, when to speak, and keeping your personal life private without telling everyone everything even if you have a lot to say and without telling people more than they need to know.