noelg

dnf

[noelg @gilly29]

@coachcaff Is tomorrows cartel not enough for ya 🤣

[noelg @gilly29]

@coachcaff @UtdFaithfuls

[noelg @gilly29]

Ref had a shocker there… Cully was out on his feet 😴 #CullyFelix

[noelg @gilly29]

@ManUtd @makintage

[noelg @gilly29]

👇

[noelg @gilly29]

'trainees failing basic physical fitness tests' no need to read any further

[Irish Independent @Independent_ie]

Fitness test for garda trainees is ‘too demanding’ with failure rate hampering recruitment, Fianna Fáil TD claims https://t.co/KsxIfyzz2G

[noelg @gilly29]

@btsportfootball @coachcaff 👑

[noelg @gilly29]

@makintage @Sayers33 Dads.. one step ahead 😂

[Stig Abell @StigAbell]

If you are a certain age, this is one of the greatest dance songs ever. RIP Maxi Jazz.

[Tim Burgess @Tim_Burgess]

It was Christmas Eve, babe

[noelg @gilly29]

RIP Terry Hall… one of the greats. https://t.co/7C8x4y8TmH #thespecials

[noelg @gilly29]

@TenHagBalI @coachcaff

[noelg @gilly29]

@coachcaff 🤣🤣🤣

[Steve Magness @stevemagness]

Just get out the door.

There are many days when I'm not motivated to go on a run or sit down & write. The secret isn't to try to find motivation.

It's to put your shoes on & start. Tell yourself you'll come back in 5 minutes if it sucks. More likely than not, you'll keep going.

[Max and Paddy Quotes @maxandpaddyline]

'Have you clocked out for the weekend, then?'
Me -

[noelg @gilly29]

@ScheifferBates @makintage

[noelg @gilly29]

@makintage 🤣👏👏👏

[noelg @gilly29]

@Modmuffin @makintage

[noelg @gilly29]

Kilkenny Marathon 3’29”31… #sporcks #niketrail #adidas #ronhill roll on couch