Gina Sellinger, MPH, RDN

Anti-Diet Registered Dietitian | Eating Disorder Treatment & Prevention | @umichsph Alumna | Mom to Scoby 🐶 She/Her/Hers

[Esther Perel @EstherPerel]

We are burnt out. Between siloed work environments, the news cycle, 18-months of COVID and the revolving door of social openings and restrictions, our bodies are in a constant state of stress. So what's the antidote? https://t.co/IlFaSQ15uN

[Gina Sellinger, MPH, RDN @ginasellinger]

@katewbauer @umichsph @UMich @kendrinrae @AlisonMillerPhD @justincolacino Congratulations!!! 🎉🎉

[Eating Disorders Coalition @EDCoalition]

There are many barriers to #eatingdisordercare for BIPOC, from medical racism to historical trauma. But therapists like Alishia McCullough are working to make culturally sensitive care accessible for Black women. Learn more from @BlackGirlNerds:
https://t.co/XIDu6rWZIC

[Gina Sellinger, MPH, RDN @ginasellinger]

@klserose This is so exciting!! Congrats!!

[Alyssa Limperis @alyssalimp]

Weird that March is next month when March was also last month

[Alissa Rumsey, MS, RD, CDN, CSCS (she/her) @alissarumseyRD]

A child is 242 times more likely to have an eating disorder than they are to have type 2 diabetes.

Yet the vast majority of our public health education is spent warning parents (and kids) about “childhood obesity”.

Why? Fatphobia (not health).

[Shira Rose @theshirarose]

Gaining weight in ED recovery is excruciatingly hard in a world that tells us we should be dedicating our entire lives to the pursuit of thinness.

But I am not willing to sacrifice any more of my time, health, or energy on shrinking my body, my voice, and my power.

[Emily Nagel, PhD, RD @emnagelRD]

Just want to bump this again...Diversify Dietetics is starting a dietetic internship and is currently raising funds. Here’s a tangible way to support BIPOC nutrition students! https://t.co/3yN1hjKBgd

[Gina Sellinger, MPH, RDN @ginasellinger]

Love this!

[Brenna O’Malley, RD (she/her) @thewellful]

Things you might want TO DO this week:
• write down some affirmations for tough meals or days like “I always deserve food and enough to eat”
• know someone else’s food/body comments are about them, not you
• no food is “good” “bad” or “guilty”
• be gentle with yourself

[Gina Sellinger, MPH, RDN @ginasellinger]

Feeling full is normal. Feeling overly full is also normal. Our bodies can handle fullness. Give yourself permission to, at minimum, feel satisfied this Thanksgiving 💓
#dietculturesucks #thanksgivingthoughts

[Gina Sellinger, MPH, RDN @ginasellinger]

@Traci_Carson_ @UMich @umichsph Congrats!!! 👏🎉🎂

[Brenna O’Malley, RD (she/her) @thewellful]

When you have a thought about what you “should” or “shouldn’t” eat, ask yourself “who made that rule?” Who made it? What gives them the right? And do they profit from you having a negative relationship with food and your body?

[Joe Biden @JoeBiden]

America, I’m honored that you have chosen me to lead our great country.

The work ahead of us will be hard, but I promise you this: I will be a President for all Americans — whether you voted for me or not.

I will keep the faith that you have placed in me.

[Shira Rose @theshirarose]

You might be sick to your stomach with anxiety.

You may not have slept at all last night.

You might be completely overwhelmed with emotions.

And you still need to eat. 💗

[Gina Sellinger, MPH, RDN @ginasellinger]

😔 so disturbing.

[Pete Buttigieg @PeteButtigieg]

Waiting is hard. That's as normal and human as it gets. But we're waiting because so many people voted and because election workers are carefully ensuring that every vote is counted properly—and that is a good thing.

[Off Colour @OffColourOrg]

Update:

Proposition 17 has passed in California. All formerly incarcerated citizens have had voting rights restored.

#Election2020