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@Blokewelshxxx1 Don’t have to ask me twice 😋

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I was supposed to have a threesome today but that didn’t happen. Oh well.

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Gym on Saturday and Sunday plus a cheeky 5km run in the 26 degree heat this afternoon. I feel shattered. I hope I recover for work tomorrow.

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@JasonReidx Well they do say that the devil works hard but Lidl works harder

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@StevenKelly82 At this point you just need to get it out

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I went to the gym yesterday but why do I feel guilty not going tonight when its 35 degrees and will be a sauna in the gym? I’m tired and I know I need to recover between sessions but the guilt is real

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@Vix_79 Why did you show me these????? I’m going to have to go now

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@FleetsAndTweets The legs!!!! 🤩

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Managed to leg press 180kg for 2x3 and then a 1x10. This is a new PB for me 😊

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I really do need to organise a proper holiday this year. I am reading The Odyssey and I’m thinking of Greece. I may try for August as well.

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@Zack3O12 Wow! Well done

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@mrmalemassage So hot!

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Dreading the heat starting today 🔥

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@metrofour So hot!

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@piersmorgan He was wishy washy with some decisions but I admire his effort and I could tell he really cared about the country. I’m happy he stood up against Trump!

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Ok so I didn’t get mortally drunk last night and I managed to get a gym workout done this morning. It wasn’t the best workout and was impacted by last nights drinks and lack of sleep. But I got it done!

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@JeffSBrayAuthor I’ve been chased by a cat

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Ok so I’m going out to the park with my friends and have got a couple of tinnies. The plan is to be social, not get mortal and to get up for gym tomorrow. I am going to try and leave around 5/6pm. Wish me luck

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@layxsnv This looks lovely ☺️

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@Markshark26 Yes!!!!!