Geoff Kutch (F3 Spit Valve)

Trumpet-playing, Penn-State-loving, Christ-following guy with three great kids. F3 Spit Valve. #ATTemp. Opinions are my own.

[Clay Jones (F3 - Lowes) @F3_Lowes]

@F3IronPax, please consider this my official submission for consideration in the #IPC2020 Calendar, Runners Edition. Also wanted to share a little of my story with the F3 Nation in hopes that it inspires another. @AlmostNotReally @F3Einstein @EltoroF3 @f3_spike @F3_Hops @F3VHS

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3VHS @F3IronPax @F3Waxhaw Next time, if you could blur out the crap form going on behind you, that’d be great. We have to keep up our reputation! Although then we’d miss the evidence of the neck workout caused by Raleigh Merkins. I’m pretty sure your last Merkin was better than my first. #StayOutOfFrame

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3IronPax So an 11 year-old did 781 reps and a 120 year-old did 760. I’m not sure which is more impressive.

[Geoff Kutch (F3 Spit Valve) @gknittany]

@williamray @F3Waxhaw @F3IronPax @F3VHS @F3Raleigh Not sure slo-mo drone footage will help in this case.

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3IronPax

[Geoff Kutch (F3 Spit Valve) @gknittany]

@Popeye_F3 @F3Raleigh @F3Carpex Ponch plays bagpipes if you want Amazing Grace. I’ve played Taps the last two stair climbs on trumpet.

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3VHS @Borland_F3 @Popeye_F3 @F3Raleigh @F3Carpex @F3Grady @Wood___Chuck @F3Tinkertoy Good to go if needed.

[Geoff Kutch (F3 Spit Valve) @gknittany]

@f3darby I’ll have my trumpet with me for the Convergence if you want Taps or the Anthem. Or nothing at all.

[RaleighCommunityOrch @TheRCOrchestra]

Please join us for our next concert - tickets are now on sale at https://t.co/lfes4snEP2

[F3 @F3Nation]

Guess what? Just when you thought F3 couldn't get better... It did.
Announcing the launch of the Official F3 BEER, Shovel Flag Lager.
Even better than that? You're invited to the Launch Party (see attached)!
Available nationwide very soon...
It's good to be an F3 Man...

[David Woodall @dwwoodall]

Looking good in the Snow @PBCRaleigh

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3DETENTIONRDU The LSU groundskeeper would have come in handy this morning. Every 5 yards clearly marked... @f3vhs

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3DETENTIONRDU

[David Bohm @F3orphan]

It doesn’t get much better than to see @hathcockroyce leading the way @n2noutreach breakfast this morning. Powerful moment when @F3Nation members asked to stand and about half of the room gets up. Proud to be in your path Yoda. Keep leading with purpose and living with intention

[Geoff Kutch (F3 Spit Valve) @gknittany]

@ap_f3 @F3Gear Yeah—I realized I hadn’t been looking at the dexicon, just the exicon. Thanks. I’ll have to call some Luges next Mary.

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3Raleigh @F3Knightdale @F3Bandwidth Florence and 6 Machines survived Uggs’ (@brandon_bitner) hurricane-themed beatdown at the Boiler Room auxiliary site. One brief rain squall and plenty of pain.

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3Knightdale @F3Bandwidth @F3Raleigh Hi, Gents. FYI, Boiler Room is temporarily moving to Heritage Elementary tomorrow at 0530 while Heritage High is being used as a shelter.

[Geoff Kutch (F3 Spit Valve) @gknittany]

@F3Bandwidth @F3Raleigh @thistristan2 @mattroyse That rock carry is making it hard for me to carry my purse...I mean “man bag” today.

[Eric Galko @EricGalko]

Welcome to Saquon Barkley, NFL #Giants