Gerald k.m

aspiring to make the world a better place for all

[Gerald k.m @Gmanyeki]

@JCarhire Thanks for the advice

[NTSA KENYA @ntsa_kenya]

Upon completion of the Motor Vehicle related transaction. Follow the steps attached to verify the authenticity of the eLogbook. #NTSA #LogbookNiDigital

[Gerald k.m @Gmanyeki]

@4Real_KE @pgunz605 @ISokwala @PrecisionAutoKE My learned friend @4Real_KE, no use to reply to such comments. The guy has nothing of importance to say.

[PEOPLE DAILY @PeopleDailyKe]

Motorists warned as NTSA enforces speed limits in camera-monitored zones

Read the whole story here: https://t.co/g95vhVuclK

[NTV Kenya @ntvkenya]

Linet Adhiambo: I lost my two children on May 13, 2026 in Komarock, Nairobi. My missing daughter knows everything including my phone number.

#TheLastWordNTV @jamessmat

[Billionaire Child of God @Billionair1w]

The Makutano- Mwea interchange looks very beautiful

[unusual_whales @unusual_whales]

BREAKING: Trump has disclosed thousand of transactions.

He owns more than a million of $NVDA, for example.

He also owns, $TSLA, $ADBE, $NOW, $AMZN, $AAPL, and much more.

The transactions are from 2026, and most are up to $50,000 purchases.

[Cleveland Clinic @ClevelandClinic]

A thyroid nodule is an unusual lump (growth) of cells on your thyroid gland.

Your thyroid gland is a small, butterfly-shaped endocrine gland located in your neck, below your Adam's apple. It produces the hormones thyroxine (also called T4) and triiodothyronine (also called T3). These hormones play a role in certain bodily functions, including:

Metabolism.
Body temperature.
Mood and excitability.
Pulse and heart rate.
Digestion.

Thyroid nodules are classified as:

Solitary (a single nodule).
Multiple (more than one nodule).
Cystic (fluid-filled).
Solid.

More than 90% of detected nodules in adults are noncancerous (benign), but they may represent thyroid cancer in approximately 4.0% to 6.5% of cases. Even though most thyroid nodules aren’t cancer, they can sometimes be a sign of and/or cause of thyroid disease. Anyone can have a thyroid nodule, including children and adults. However, they’re about four times more common in females than males. Healthcare providers detect them in approximately 5% to 7% of adults during a physical examination. Ultrasound imaging reveals that 20% to 76% of adults have thyroid nodules.

Most thyroid nodules don’t cause symptoms. However, if you have several nodules or large nodules, you may be able to see them.

In rare cases, nodules can grow big enough to cause symptoms like:

Trouble with swallowing or breathing.
Hoarseness or voice changes.
Pain in the front of your neck.
Enlargement of your thyroid gland (goiter).

[Kenya Urban Roads Authority (KURA) @KURAroads]

The Ngong Road–Naivasha Road Flyover is set to transform mobility in Nairobi with an 800m elevated dual carriageway, pedestrian walkways, cycling lanes and modern drainage systems. Once complete, the project will cut travel time between Ngong Town & Nairobi CBD
📸 @ray_omollo

[Jason Luongo @JasonL_Capital]

These 10 stocks could create millionaires by 2030:

1. IREN - $IREN
2. Amazon - $AMZN
3. NVIDIA - $NVDA
4. AXT Inc - $AXTI
5. Rocket Lab - $RKLB
6. MP Materials - $MP
7. NuScale Power - $SMR
8. Nebius Group - $NBIS
9. Micron Technology - $MU
10. Applied Optoelectronics - $AAOI

AI, nuclear, space, rare earths, and photonics.

[Terryanne Chebet @TerryanneChebet]

I&M Bank’s Ksh.20 billion MTN bond Tranche 1 opens 30 Apr and closes 15 May, offering 12.20% p.a. fixed interest over a 5.5-year tenor, with a minimum investment of Ksh.500K and listing on the @NSE_PLC.

[Business Daily @BD_Africa]

Concern as sudden death cases surge in Kenya https://t.co/cI26I8lHXT

[CNN @CNN]

Here are some last-minute dos and don'ts to make sure you avoid hitting any snags along the way when filing your taxes. https://t.co/tcvPXUSbcj

[PEOPLE DAILY @PeopleDailyKe]

Safaricom outlines steps on how to claim birthday bundle reward.
Read the whole story here: https://t.co/JAf8V2vv0v

[Daily Nation @NationAfrica]

Aftermath of a fire that broke out at Total Fourways petrol station on Kiambu Road yesterday

[Capital FM Kenya @CapitalFMKenya]

Chinese automakers overtake Japanese counterparts to lead global sales for 1st time: media https://t.co/FAc4m6rggf

[Cleveland Clinic @ClevelandClinic]

Overtiredness is when you’re excessively tired yet feel wired at the same time. It can happen when you’re chronically sleep deprived or miss your “window” for falling asleep — leaving you stuck in limbo, somewhere between wide awake and dead tired. https://t.co/ypjsl2lxCt

[Living Tricks @LivingTricks_]

Tips for picking best fruit

[Save A Man @Save_A_Man]

1. Eat Ginger, Pineapple, Garlic to heal your lungs.

2. Eat an Apple, Beets, Carrots to fix your skin.

3. Eat cucumber, Lime, Celery to heal your kidneys

4. Eat pomegranate, Orange, Ginger to fix your blood.

5. Eat cucumber, Green apple, AloeVera to heal your intestines.

6. Eat Avocado, Walnuts, Berries to heal your heart.

7. Eat blueberries, Walnuts, Tumeric to fix your brain.

8. Eat a carrot, Spinach, Sweet potatoes to fix eyes.

9. Eat ginger, Papaya, Yogurt they heal your stomach.

10. Eat broccoli, Garlic, Spinach to heal your pancreas.

11. Eat cabbage, Tumeric, Lemon to heal your liver.

[Fact @Fact]

Inhale through your mouth, swallow saliva twice and slowly exhale through your nose for a 100% effective hiccup cure.