gmug(☕️,☕️)

Bonum Mug Fi, Usque Modo

[gmug(☕️,☕️) @gmug_]

@Nexo Dont use nexo

[Adam | YouTube @Adam_DelDuca]

How to make $5,000/month on YouTube as a beginner (starting with only $50)

- Thread -

[MATT GRAY @matt_gray_]

The 13-step business plan to build a $15k/month side hustle:

[Adam | YouTube @Adam_DelDuca]

Do you want to build a $5,000/mo YouTube channel in 2023?

Read this:

[Jay Clouse @jayclouse]

I earn $40,000+ per month as a solo creator.

If I had to start over, here's what I'd do: 🧵

[Lawrence King @lawrencekingyo]

How I legally pay 0% Income Tax

- LLC in Wyoming USA
- LLC Pays me a salary of whatever the company made
- LLC makes $0 Profit
- LLC pays to my Uruguayan company
- Me a Uruguayan Tax resident then pays 0% on the World wide Income received from the Wyoming LLC

[Tan Man @reallytanman]

I created this account to change the way the world eats.

The way we eat today is backward.

But if we fix the foods, we fix humanity.

Here's how we're going to do it:

[gmug(☕️,☕️) @gmug_]

@iluminatibot Always has been

[Sahil Bloom @SahilBloom]

Today is my 32nd birthday.

Over the last month, I asked several 90-year-olds what advice they would give to their 32-year-old selves.

Here's the life advice everyone needs to hear:

[Benjamin Grundy 🇦🇺 @benjamingrundy]

In September 2002, Tibetan monk Mingyur Rinpoche flew 18hrs over 3 days to reach a brain imaging lab in Madison WI run by neuroscientist Richie Davidson.

He was taken to the EEG room to have his brain waves measured during meditation.

The resulting scans shocked everyone. 🧵

[John Constas @JohnConstas]

L-Theanine : The powerful anxiety remedy they never told you about

[Brian Kimpson @BrianKimpson]

3 Key Habits You Must Prioritize for Vitality

Why Your Energy and Health are Suffering.

[gmug(☕️,☕️) @gmug_]

@FlatEarthZone Holy fuck I got dumber reading this. Seriously people. Use compelling arguments instead of toddler puzzles. Basic mechanizations of reality being ignored left and right here

[John Constas @JohnConstas]

Getting magnesium from food alone just won't cut it in this hyper-stressed/toxic world we live in

Your liver guzzles magnesium to filter all the junk out of your body

Best food sources would be:

Nuts
Cacao
Avocados
Fatty Fish

[John Constas @JohnConstas]

Magnesium salts work with passive diffusion, which causes a laxative effect:

Magnesium oxide
Magnesium citrate
Magnesium hydroxide

Magnesium chelates, on the other hand, use active transport:

Magnesium Glycinate
Magnesium Threonate

Chelates are the way to go

[ConquerMindsetMoney | Self Mastery @TheConquerMM]

It took me 9 years to beat overthinking. I'll tell you how to in 3 minutes...

[Chris Boettcher @chrisboettcher9]

I've completed 10 Ironmans and treated over 3000 patients over the past 10 years.

Here's every fitness tip I could think of:

1) Kids will only move as much as their parents do.

[Mohammed Junaid @mdjunaidap]

Master Python for Free.

Thread: 🧵

[Brett Boettcher @brettboettcher1]

40 sentences that will teach you more about nutrition than a $400,000 medical degree.

1) Meat, eggs and animal organs are the most nutrient dense foods on the planet.

2) Bone broth is loaded in collagen and helps repair the gut so you can heal from the inside out.

[SPARTAN⚡️🧬 @spartans33d]

Healing Autoimmune disease naturally.

How I went from sick, hopeless, unmotivated and weak to a healthy, optimized, fit and strong individual.