This girl is STRONG 👊🏼 slavenasm
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Lift like a girl 😁😁😁lol 200kg 3 sets x 7 reps 🙌🙌😝 @ GoGym https://t.co/n0kU2NQOoz
Personal trainer jduffy_8 always working hard 💪🏼
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Front rack mobility, hypertrophy and “core” all in the one. Lovely stuff. Boring old video this,… https://t.co/pvKhIwmi9P
Romanian Deadlifts....
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I’m only human and teaching this exercise shows my clients a side of me no single person wants to see 😂😂😂😂
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They got there… https://t.co/WaPecZICZf
💫Like mother like daughter 💫
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Our girl Scally (daughter of @stephylu1 ) has started training at GoGym since we started our junior membership and she is loving it!
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Well done Scally… https://t.co/S5UfBthRaE
As we enter the last day of February have you decided on your goals for March?
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Need help reaching for goals? Please speak to one of our highly qualified personal trainers who will help… https://t.co/14kjM78dfJ
Every Wednesday...
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💪🏽🤱🏽💕 Tough Mummies 💕🤱🏽💪🏽 Located at Sutton’s go gym every Wednesday, Tough Mummies allows mums to let go of all excuses, enjoy… https://t.co/w9LHQMQB5n
Great work 👌
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I’ve started doing drop-set routines, and I’m sticking to drop-sets for 4 weeks.
What’s the point, you may ask? They’re high… https://t.co/flfJdeRXIj
Tonight’s party night is Drum & Bass!
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5-9PM
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Please be aware there will be flashing lights in the gym during this time!
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#gogym#partynight#drumandbass#partynight @ GoGym https://t.co/4m2yvvWc62
Killer superset with tinyy_rach_fitness 👌
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Killer superset performed by my client and good friend Megan! 🍑🍑🍑💦💦💦
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Try it out as a good… https://t.co/5LaN0GqAbS
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Mid rep holds to change up the tempo for extra stimulus ⏱
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Put in a brief pause on the concentric part (lifting) of the rep to take momentum… https://t.co/eXPpHv7wWu