Ground Force Strength and Conditioning Training

Strength and Conditioning for Youth Athletes to Professional Soccer Players. Flagship App Perform First

[Ground Force Strength and Conditioning Training @groundforcejax]

We are thrilled for the opportunity to work closely with the men’s and women’s teams of the @JaxArmadaFC

#groundforcestrong x #preparetheships

[Ground Force Strength and Conditioning Training @groundforcejax]

@EricCressey No need to comment @EricCressey click bait. 90% of 44yo males don’t train like you. Keep crushing it!

[Ground Force Strength and Conditioning Training @groundforcejax]

Some additional resources for players and parents, free to download at https://t.co/szCWtynwrJ

[Ground Force Strength and Conditioning Training @groundforcejax]

We’ve launched Academy Hub on our website that includes Articles, E-Books and Coaching Tips.

Data backed information and no fluff.

[James Walsh @904_walsh]

Observing players physical and physiological performance has been very interesting recently.

I see some players playing for content, rather than playing for the love of the game.

Motivation has shifted.

[Ground Force Strength and Conditioning Training @groundforcejax]

@PaulSpacey Soccer develops superior athletes and its transferable to other sports, not the other way around.

[Jacksonville Armada FC @JaxArmadaFC]

The @ArmadaFCAcademy are on their way to Frisco, Texas for MLS NEXT Flex 💪

#MLSNEXT | @MLSNEXT

[Ground Force Strength and Conditioning Training @groundforcejax]

There’s cost effective solutions to reducing injury risk, including our proprietary platform, PerformIQ.

Athlete wellness to Data integration for a fraction of the cost.

Learn more at https://t.co/VAEth5JHEn

[Ground Force Strength and Conditioning Training @groundforcejax]

@Toohey_sp No because they aren’t educated enough to understand accumulation, and nor do they care.

[Ground Force Strength and Conditioning Training @groundforcejax]

We’ve always believed in removing financial barriers for those that want to gain access to top tier coaching and data.

PerformIQ is our flagship platform that monitors, develops, and supports players day to day wellness.

Learn more at https://t.co/mqjU89bQmV

[Ground Force Strength and Conditioning Training @groundforcejax]

@Challenger_ST This is disappointing. Unfortunately we’ve seen more videos like this than we’d like. It’s like the Fasica Cult but for Soccer Players…

[Ground Force Strength and Conditioning Training @groundforcejax]

We aren’t just developing another certification. We are looking to develop a better pathway for those wanting to train footballers.

Our training systems have been undeniable for years and now it’s time to share how we help athletes stay healthier than their peers.

[Ground Force Strength and Conditioning Training @groundforcejax]

@PaulSpacey Ball mastery isn’t just foundational, it’s the most confident thing you do for a player, especially at a young age.

[Gerry DeFilippo @Challenger_ST]

How every strength coach feels when a stupid sports coach tells an athlete to not lift in-season 😆 🤦‍♂️

[Ground Force Strength and Conditioning Training @groundforcejax]

@Challenger_ST We face this in the soccer space, calling it “sport specific.” Moves the needle backwards about ten spaces…

[Ground Force Strength and Conditioning Training @groundforcejax]

“The Ground Force System prioritizes the explosive capacity first, then manages aerobic conditioning within match week structure.”

Our athletes sustain repeated sprint abilities pass the second half.

https://t.co/BziteW9Csv

[Ground Force Strength and Conditioning Training @groundforcejax]

@Toohey_sp Buy- in from athletes means listening, understanding and communicating with them on a level where it resonates with them. When your 50+ and out of touch you want to debate over sets reps etc. because that’s more comfortable than learning about the athletes in front of them.

[Ground Force Strength and Conditioning Training @groundforcejax]

The Ground Force Performance Specialist certification on the way specifically designed for those wanting to work in soccer.

Try the Level 1 for Free ⤵️

[Ground Force Strength and Conditioning Training @groundforcejax]

“In the context of soccer performance force refers to the athletes capacity for absolute, mechanical force production, the raw physical output the underlines every explosive action on the field. Forces the foundation of the physical quality hierarchy. “

[Ground Force Strength and Conditioning Training @groundforcejax]

“An athlete who locks adequate force production cannot compensate through technique, effort, or velocity focus training. The foundation must be established before the structure can be built.”