Observing players physical and physiological performance has been very interesting recently.
I see some players playing for content, rather than playing for the love of the game.
Motivation has shifted.
“The Ground Force System prioritizes the explosive capacity first, then manages aerobic conditioning within match week structure.”
Our athletes sustain repeated sprint abilities pass the second half.
https://t.co/BziteW9Csv
Movement restrictions are neural constraints, Force deficiency is capacity problem and Velocity deficiency is an expression problem.
This is the framework we use in our movement lab.
Seeing a movement pattern on the pitch and putting bands around you to replicate it in the gym is not sport specific and quite frankly a waste of time- regardless of what MD it is.
There’s a nation full of young coaches who seek to do more and improve their players through physical development.
We’re here to bridge the gap between factual and actionable information.
Learn more at https://t.co/z4mPhoWzve
We are excited to announce to newest release of our Microcycle Generator. Inside https://t.co/DJdRV5mDAc web app is Athlete Wellness Questionnaire with RPE tracking that auto adjust your Microcycle recommendations.
Another step in helping players and soccer coaches Perform
Today marks a new way for coaches and players to afford a way to Microcycle players and teams properly and train throughout their season.
Introducing PerformIQ.
A simple and effective way to know what targets to hit week to week.
Learn more at https://t.co/z4mPhoWzve
Match Week Blueprint is Now LIVE!
If you don’t have access to a sports scientist, like major youth clubs, now you do!
Upload your schedule, generate micro cycle from week to week. Less injuries more availability.
#groundforcestrong
Every HS administrator/coach I’ve spoken to tells me they “have a guy/gal”. There’s a huge difference between having SOMEONE and having a PROFESSIONAL run your weight room. Be careful who you trust
What makes a footballer isn’t a singular thing. Not technical, not tactical, not physical. You can have all three and not be considered. There’s more to the story of a footballer.
Own your space.
There appears to be a common misconception that understanding of human physiology alone is sufficient to guide sport-specific training, when in fact the physiological demands of the body and the physiological demands of the game represent two very different layers.