@Not_the_Bee “A bunch of people who live in dictatorships and third world countries laugh at the most powerful nation in world history.” Very weird article.
Book 64: Northland by Porter Fox. Fox canoes, boats, hikes, and drives across all 4,000+ miles of the US-Canada mainland border, exploring the communities, landscapes, and histories along the way.
In my mid 20's to early 30's I dealt with a chronic low back pain.
I went to a Chiropractor & he told me I'd have live with the pain & get adjustments for the rest of my life.
I said fuck that, searched for a different solution & fixed my back.
Here's how I did it:
Twitterfolk, thank you.
Two weeks ago, I asked for the best history podcast episode you'd ever heard. About 30% of you said Hardcore History "Wrath of the Kahns" series on Genghis and the Mongol Empire.
OMFG did you guys nail that gift.
Absolute masterpiece.
Get cold easily? Exposure to cold water (shower, ice bath, cold plunge etc) for 11min per week (divided into 2-3 sessions), adjusts brown fat (around the heart mainly) which in turn heats the body more robustly and raises comfort in cold environments. Burns body fat as well.
Today is Warren Buffett's 91st birthday. With a net worth of over $100 billion dollars, he is undoubtedly the greatest investor of all time. To celebrate, here's a thread of 91 life lessons from the investing genius: