F3 Gwinnett - Hall of Justice

F3 AO in Suwanee, GA meeting Tuesdays 0530 at Suwanee Town Center Park

[F3 Gwinnett - Hall of Justice @hall_f3]

Freed to Bleed opportunity @F3Gwinnett

[City of Suwanee @CityofSuwanee]

Can you spare 15 minutes to save a life? Sure you can! We're hosting a blood drive at City Hall on August 20 from 11 am-2:30 pm and stick out your arm - we'll do the rest! If you're interested in donating, register at https://t.co/8nF8JlO0g0

[F3 Gwinnett - Hall of Justice @hall_f3]

4 PAX endured the humid gloom and accelerated 1st and 2nd F under a YouTube Q followed by Parking Lot Coffeeteria at Hall of Justice in @CityofSuwanee. @F3Gwinnett

[F3 Gwinnett - Hall of Justice @hall_f3]

@skot0013 @andydarnell @CityofSuwanee @F3Gwinnett @F3Cherokee1 Aye! Best location for a beatdown in Suwanee!

[F3 Gwinnett - Hall of Justice @hall_f3]

7 PAX completed a @andydarnell “Homer” Q at Hall of Justice in @CityofSuwanee this morning. All left better. @F3Gwinnett

[F3 Gwinnett - Hall of Justice @hall_f3]

@F3Nation Done.

[F3 Gwinnett - Hall of Justice @hall_f3]

Good work Sensei!! Proud to have you at our AO every Tuesday morning.

[F3Gwinnett @F3Gwinnett]

#HDHS alert!! @F3Gwinnett’s own Sensei decided he was Freed to Lead and brought his easel, paper, and markers to the monthly 3rdF @NoLongerBound1 workout and dinner. July was provided by @F3Gwinnett PAX. @F3Alpha @F3Nation

[F3 Gwinnett - Hall of Justice @hall_f3]

11 PAX at @hall_f3 completed #TheWin WOD this morning with a @f3_val birthday Q.

[Michael Wieneke (F3 Brut) @SCwinks98]

@F3Nation here’s an open invite to run a memorial workout next wk in honor of my dad passing on 7/8. Here is the work. He was a #HIM that pushed all to achieve more than they believed they could. Complete & post w/ #TheWin by Sat 7/17 thanks and God Bless!

[F3 Gwinnett - Hall of Justice @hall_f3]

11 PAX came out to celebrate a birthday Q by @f3_val at Hall of Justice @F3Gwinnett

[F3 Gwinnett - Hall of Justice @hall_f3]

Solo beatdown w/ YHC Q at Hall of Justice. @F3Gwinnett

[F3 Gwinnett - Hall of Justice @hall_f3]

5 PAX circled 6 cones 7 times for a Birdie Q ay Hall of Justice. @F3Gwinnett

[F3Gwinnett @F3Gwinnett]

Defeating the Backfat https://t.co/9ioHObhUJv

AO: Hall of Justice
When: 06/01/2021
Number of PAX: 4
PAX Names: val, YouTube, Sensei, Truman,
Number of FNGS: 0
FNG Names:
QIC: Val

Preamble:
The Steve went off this morning at 0505 and YHC could feel the effects of yesterday's M…

[F3 Gwinnett - Hall of Justice @hall_f3]

4 PAX defeated the backfat for a @f3_val beatdown at Hall of Justice. @F3Gwinnett

[F3 Gwinnett - Hall of Justice @hall_f3]

Preblast for tomorrow. 0530 at @CityofSuwanee Town Center Park by the stage. Free for all men. @F3Gwinnett

[F3Gwinnett @F3Gwinnett]

6 PAX including 2 FNGs got stronger with a YouTube Q at @hall_f3 Hall of Justice in @CityofSuwanee! Welcome Truman (double respect) and Sensei (respect)!!! #forgwinnett #strongergwinnett #gwinnettisgreat

[City of Suwanee @CityofSuwanee]

Visit https://t.co/ZN2gMuvH1E for more information or to apply!

[F3 Gwinnett - Hall of Justice @hall_f3]

7 HIM were made stronger by a Ballboy Q at the Tracks this morning! #aye

[F3 Gwinnett - Hall of Justice @hall_f3]

@JKLIVIN78 @F3Gwinnett Aye! Val will send his contact info.

[F3 Gwinnett - Hall of Justice @hall_f3]

YouTube has Q in the morning. Who’s HC? @F3Gwinnett

[F3 Gwinnett - Hall of Justice @hall_f3]

@CityofSuwanee

[F3 Gwinnett - Hall of Justice @hall_f3]

3 HIM were intentional about accelerating their 1stF at Hall of Justice for a YouTube beatdown! @F3Gwinnett