Liam O’Harrah

Here to learn
#bitcoin

[Dr. Dawn Michael @DawnsMission]

🚨 WAKE UP AMERICA

These life-changing natural products should be sitting on the shelves of every CVS, Walgreens, and local drugstore — OVER THE COUNTER for humans.

Instead? You’ll only find them in the animal aisle at Tractor Supply and feed stores… labeled for horses. DMSO. Colloidal silver. Liniments packed with MSM, menthol, calendula, and pure sulfur compounds that stop pain, reduce inflammation, support joints, and actually help the body heal.

Safe enough for a 1,200-lb horse.
Apparently “too dangerous” for you.

Why? Because if people could just walk in and buy this cheap, effective stuff, hundreds of billions in pharmaceutical profits would vanish overnight.

They’ll sell you $800 prescriptions and endless pills…
But the real remedies? Locked behind the “for veterinary use only” label.

Watch this and get angry:

[Charlie Kerr @charliekerr]

My girlfriend has thousands of TikTok’s saved- day trips, vacation ideas, restaurants, gifts, etc. I couldn’t keep track of it.

Now she texts the videos to Hermes, it watches them + stores in a vault, I text the agent to pull from her lists and plan. Magic.

[Afshine Emrani MD FACC @afshineemrani]

I'm a cardiologist. Two of the cheapest amino acids on earth just did something in Baylor clinical trials that no expensive longevity drug has matched — and almost no physician is talking about it.

Glycine and N-acetylcysteine. Together they're called GlyNAC. Both over the counter. Both pennies a dose.

In aged mice, the combination extended lifespan by 24%.

In older humans — in a randomized, double-blind, placebo-controlled trial at Baylor College of Medicine — 16 weeks of supplementation improved nearly every hallmark of aging at once:

Glutathione restored toward youthful range. Oxidative stress and lipid peroxidation slashed. Mitochondrial function repaired — greater fat oxidation, better cellular energy. Insulin resistance improved. Inflammation down across IL-6, TNF-alpha, and hs-CRP — the exact markers I track in my heart patients. Endothelial function better. DNA damage and muscle breakdown reduced. Body fat down, strength up.

And here's the line that stopped me: for some markers, older adults became statistically indistinguishable from young adults after 16 to 24 weeks.

It wasn't just lab values, either. Cognitive scores improved. Processing speed and executive function improved. Exercise capacity improved. And gait speed improved — which matters more than most people realize, because walking speed is one of the strongest predictors of survival in older adults.

One intervention. Nearly every system.

The mechanism is elegant. Glutathione is your master antioxidant — it neutralizes free radicals, recycles vitamins C and E, protects your mitochondria, and detoxifies. Production collapses with age; older adults are reliably deficient.

But the bottleneck isn't one ingredient. It's two. Glycine runs short and cysteine runs short. NAC alone doesn't fix the glycine gap. Glycine alone doesn't fix the cysteine gap. Supply both and the factory restarts. Sekhar's team calls it the "Power of 3" — glycine, cysteine, and the glutathione they build together.

The trial doses were substantial: roughly 100 mg/kg/day of each. For a 70 kg adult, about 7 grams of glycine and 7 grams of NAC daily, split up. You can't reach that from food.

Now the honest caveats, because this is where hype usually wins.

The trials were small — dozens, not thousands. The strongest effects were in older adults with documented glutathione deficiency; a young, healthy person may see little. The lifespan data is in mice. And critically: stop taking it and the benefits fade within about 12 weeks. This is maintenance, not a cure.

NAC can cause GI upset. If you're on nitrates or blood thinners, or have kidney disease, talk to your physician first.

I take glycine daily and have written about it before. What the Baylor work changed for me is understanding that the pairing is the point — not either amino acid alone.

If you're over 60 with fatigue, insulin resistance, or climbing inflammatory markers, this is a real conversation to have with your doctor. Two amino acids that cost pennies, with randomized human data, hitting mitochondria, inflammation, insulin, strength, and cognition simultaneously.

We spend fortunes chasing exotic longevity molecules.

Sometimes the answer is restarting a factory your body already built.

[bodila @51bodila]

Gavin Baker: "I owned 15% of Nvidia and 10% of Tesla when they were sub-$2 billion, but SpaceX - there's a chance it's the most important company of all time"

this is him explaining what Elon sees that Wall Street doesn't - and why SpaceX could become "the British East India Company"

his words:

"you look at Elon and Anthropic relationship four months ago - and then as the opportunity unfolded, it made sense for them to partner. everyone has a price"

"a company like this comes once in your career - thank God I took it, because plenty of people didn't"

"over 10,000 SpaceX employees bought on the IPO - if you wanted to sell, you could have sold every six months for the last 10 years - the supply-demand dynamics are going to be very interesting"

bookmark & watch today ↓

[Mr Spinn @TheToluSpinn]

That's a long ass list

Saving Private Ryan
12 Angry Men
Schindler's List
LOTR 3
Inception
Pianist
Heat
The Wolf of Wall Street
Hateful Eight
Glory Road
Fight Club
Lincoln
The Green Book
The Great Gatsby
Interstellar
Terminator 2
Air
Curious Case of Benjamin Button
Lion King
The War Horse
Wall E
No Country for Old Men
Skyfall
Downfall
The Irishman
The Green Mile
The Godfather
HER
Hacksaw Ridge
The Life of Pi
Catch Me if You Can
Oppenheimer
Gladiator
Gentlemen
Se7en
Matrix
Pirates of the Caribbean 3
Training Day
Malcolm X
Braveheat

Snowpiecer
Goodfellas
The Dark Knight
Ford vs Ferrari
Mad Max Fury Road
The Departed
Hidden Figures
Lincoln
Bridge of Spies
1917
L.A Confidential
Guardians of the Galaxy
Inglorious Basterds
The Town
Avatar
Star Trek Into Darkness
Arrival
Ready Player One
Argo
All Quiet on the Western Front
The Help
Avengers Infinity War
The Grand Budapest Hotel
Gone Girl
Like Stars On Earth
Rocky
The Trial of the Chicago 7
Molly's Game
City of God
In Time
Looper
Whiplash
There will be Blood
Beautiful Mind
X-Men: Days of Future Past
Edge of Tomorrow
Selma
Warrior
Gangs of New York
Eternal Sunshine of the Spotless Mind
Captain America: Winter Solider

[Justin Banks @RealJGBanks]

THIS IS HOW YOU WILL RETIRE IN THE NEXT 5-10 YEARS

I’ll be focused on where capital flows next.

Here’s how I believe the AI buildout evolves:

2026–2027: AI Infrastructure

AI demand accelerates.

Capital pours into the companies building the foundation.

• AI Compute: $NVDA $AMD $AVGO $MRVL
• Memory: $MU $SNDK $WDC
• AI Infrastructure: $VRT $SMCI $NBIS $IREN

2028–2030: Power & Grid

AI becomes an energy problem.

The world races to expand power generation, modernize the grid, and secure critical materials.

• Power Infrastructure: $VRT $ETN $PWR $HUBB
• Battery Materials: $ALB $SQM
• Copper/Grid: $FCX $TECK $SCCO
• Rare Earths: $MP $CRML $USAR
• Nuclear: $CCJ $UUUU $SMR $OKLO

2030+: Physical AI

Intelligence moves into the real world.

Robotics, autonomous systems, defense technology, and space become the next major investment themes.

• Robotics: $TSLA $SYM
• Autonomous Mobility: $ACHR $JOBY
• Defense: $LMT $NOC $KTOS $AVAV
• Space Economy: $RKLB $ASTS $LUNR $PL

[santi @santtiagom_]

hoy me levanté, me preparé un café y me vi esta charla de 2 horas sobre cómo funcionan los LLMs.

les aseguro que valió cada minuto.

recomendadísima.

[Nicholas Fabiano, MD @NTFabiano]

Watching short-form videos is associated with decreased cognition and increased anxiety.

[Nathaniel Graves @1Silverandcold]

I know it's already been said, but if you like Vikings and care about European history, you NEED to watch The Northman from 2022.
It only made 75.8 million at the box office with a budget of 70 million. It's a crime that it didn't do better.

[GRITCULT @GRITCULT]

This is what the future looks like. This is what a declining population looks like. This is what happens to a civilisation as it collapses and loses all of its vitality.

[GREG ISENBERG @gregisenberg]

I think the most interesting thing about Jack Dorsey's "Slack killer" is the idea around shared compute.

I haven't seen people talk about it so here are my thoughts FWIW:

Open models got good, close enough to the paid frontier stuff to run for real. But the strongest ones need expensive hardware most people probably won't buy alone, and it's kinda a pain to set up if you aren't technical.

Shared compute solves exactly that. In Buzz, one person runs the machine, loads up an open model like Google Gemma, and everyone in the community plugs into that same model.

Basically, a whole group has real AI they own and control together, running on their own hardware, learning from their own data.

Once you see it, a bunch of things click into place.

1. A community can now run a top open model together, on a machine they own, instead of renting from a lab.

2. It learns from the group's private data and gets sharper over time, and all of that stays inside the community.

3. A narrow, private model can quietly get better than ChatGPT for the one world your group lives in.

4. It's impossible to copy, because the edge is the private data on your machine, not the model itself.

5. The moat stops being how smart your AI is and becomes whose data it learned from.

6. Compute becomes something you share like a building shares a gym. 10 people split one machine instead of 10 people each renting forever.

7. Idle compute becomes income!!! Your machine sits dead half the day, so it earns money renting that time to someone who needs it.

8. Communities become the unit of intelligence instead of companies. The group with the smartest shared brain wins, and being a member means owning a piece of it.

9. A shared brain becomes an asset you build equity in. You put in money and data, it appreciates, and your slice is worth something the day you leave.

10. The whole thing runs on open protocols, so the group keeps full control and nobody outside can throttle it or shut it off.

You know me, obviously, my head went to what startup ideas come to mind here. Adding them to @ideabrowser soon.

Well…

1. The vertical brain. Pick one profession, tax lawyers or real estate agents or indie game devs, and build the shared machine trained on everything that group knows between them. A year in it's the smartest AI in that field, impossible to copy, and you own the club it lives in.

2. The rental marketplace for collective brains. Once these private models exist, outsiders will pay to use them. You build the layer where a group lists its brain, an outsider pays per task, and the money flows back to the members while you take a cut. A marketplace for expertise, not compute.

3. The idle-compute exchange. Every shared machine sits unused half the day. You build the market that rents that dead time to whoever needs the power right then, so owners earn money off a machine that was just sitting there.

Idk where Buzz goes, but it's cool to see Jack putting it out. Right now the way it works in AI is you rent your intelligence from a few giant labs that own the machine, set the price, and hold the off switch.

Shared compute flips that, because a community can run the model together, feed it their own private data, and keep full control of the whole thing.

It's one of those things that might look tiny today, but Jack does has a habit of being early.

[Naval @naval]

Don’t sell anything you wouldn’t want your children to buy.

[DANNY @Danny_Crypton]

🚨 BREAKING

🇺🇸 THE OFFICIAL CLARITY ACT VOTE IS SET FOR JULY 27.

GET READY.

IF PASSED → BITCOIN GOES PARABOLIC
IF REJECTED → BITCOIN DUMPS HARD

CURRENT TALLY:
FOR → 47
AGAINST → 53

60 VOTES NEEDED TO PASS.

PRAYING FOR APPROVAL NOW!!

[Vinny @hot_town]

I tried @jack's Buzz.

It's like Slack + OpenClaw + Herdr + but with some really unique features that people are sleeping on.

The video below shows how it works, and some of my thoughts on the process and platform, e.g.:

- Create and interact with agents on top of any harness (claude code, codex, pi, etc.)
- Choose which models agents use, including local ones
- Agents can delegate work and work in parallel in git worktrees
- Agents are first-class citizens and work like humans (creating channels, delegating, access to chat history)
- You can share AI compute within a community
- It's completely open-source and decentralized

Things I like:

- Delegating work in chat feels natural: tag an agent, it replies in a thread with status updates as it e.g. compiles, commits, and deploys.
- Shared compute: relay owners can share local compute with members, so a community could pool funds for one beefy machine running a local model and everyone uses it.
- It's built on Nostr, an open protocol already tied into Bitcoin Lightning so I can imagine communities tipping each other or paying for compute/agent tasks with instant zero-fee micropayments in the future.
- It ties together things like OpenClaw, an agent manager, and Slack-style chat into one tool.

Things I didn't like:

- You can't see what the agent is doing in a terminal. The activity view exists, but if you're used to watching a session run, this UI feels a bit abstracted. A terminal view would be great.
- It feels slower than running a session in Claude Code, though no evidence to back that up. For that reason I found myself doing one-off tasks in the terminal instead.

Verdict:

- I really like it so far and can genuinely imagine working with a team this way.
- It doesn't feel ready for big, complex tasks yet. For shallower tasks, it's perfect.
- The shared compute + Nostr/Lightning angle is what really separates it from every other agent manager for me, and I think that future is coming.

[Sabiduría Eterna @LealtadSabia]

En Nazaré, Portugal, el surfista Sebastian Steudtner cabalgó una ola de 26,2 metros, estableciendo un nuevo récord mundial de surf de olas gigantes.

¡Una hazaña increíble!

[Paul Brown @0xQuasark]

This is absolutely incredible 😲

A woman paralyzed from the chest down, starts to move her legs, after just a tiny dose of psilocybin.

[Ryan Saavedra @RyanSaavedra]

Sen. Tim Sheehy (R-MT) delivers an incredibly powerful speech about Iran.

Watch every second of this.

"Yesterday we saw the president of the United States and many others at Dover Air Force Base presiding over a ceremony that is very sacred to those of us who served, and that is a dignified return of remains from the war zone.

That process happens beginning in the war zone through Dover to the hometown of our fallen heroes. I participated in many of those ceremonies myself to include carrying friends of mine off the plane.

One of those is on this bracelet. He was cut in half by an Iranian EFP.

This regime that we are fighting does not care about our partisan politics. They don't care who you voted for, who you pray to, or where you live. They want to kill all of us. And they don't just say it, they actually do it, and they've been doing it for forty-seven years.

This is a war of choice. The Democrats are correct. It's a war of choice that was begun by a radical lunatic band of terrorists that took over a beautiful nation 47 years ago, took it over with brutality, force, and savagery. And the second they took it over, they didn't free their people, they didn't unleash the largest oil reserves in the world to build schools and bridges.

They took it over to murder their own people and to spread their disgusting ideology across the world, and that is exactly what they have been doing. They don't just say it and talk about it. You don't have to believe what they say. You can simply watch what they've done.

They have attacked families, women, children, innocent people. They don't just attack them and kill them, they rape them. They skin them alive on camera. They celebrate it. They honor those people who do disgusting things that we would put in jail for the rest of their lives in this country, and they do it for fun, and they pay them money to do it, and they're heroes to that nation.

They've done it to friends of mine. They've done it to families who've been in this chamber. And the fact that we sit here and listen to elected officials of this country defend these lunatics who want us all dead. They want all of you dead. They want all of us dead.

They don't want us to disappear with a snap of a finger. They want us to be raped, burned alive, and cut into pieces. Watch the video from October 7. That's what they want to happen from Maine to San Diego, from Seattle to Miami. They want this country turned into a burning husk of its former self, and you don't have to theorize that.

That's what they do. From the 1983 barracks bombing, where 280 Marines were vaporized in a morning, from USS Cole to the Achille Lauro, to every terrorist attack, from the Houthis, Hezbollah, Hamas. These are not humanitarian freedom organizations. They are death-dealing cults, and they want all of us to die brutal deaths.

William Buckley was abducted in 1985, an American military officer. He was skinned alive on camera by the Iranians. American prisoners of war who were captured. They were never called prisoners of war because they were captured by lunatic terrorists, so they were not subject to the Geneva Convention. They were captured and murdered, power drills through their brains. This is in Iraq. These are families that have dealt with this, and they've never gotten a single dime.

These families have never gotten restitution, and not a single president has ever stood up to them. Love Donald Trump or hate him, love his policies, hate ICE, love ICE, whatever. There's never been a single president who has stood up to Iran and hit back. For 47 years, our troops and our families have been absorbing attack after attack after attack all over the world.

And their radical ideology does not stop at the Persian Gulf. It doesn't stop at Tel Aviv. They want to do this everywhere. It's a global radical ideology, and we've been fighting it for half a century.

We didn't start this war. We did not, but we will finish it. And forever wars are not popular with anybody these days. Both sides of the love to attack our forever wars. And I can promise you, being someone overseas wearing the uniform, when you're fighting for your country, you don't care what party's in office, but you're fighting to defend your country, and you turn on the news and see your elected officials stabbing you in the back, telling you that you're failing, that you've failed every goal of the war, is what I just heard.

Last time I checked, we've wiped these bastards out. An occasional missile strike and boats in the straits, that's not military strength. Those are the flailings of a failing empire. Those are the flailings of a nation in collapse because they deserve it. So I encourage our colleagues on both sides of the aisle, whatever's politically convenient, whatever plays well on Twitter or Facebook, think about the people who are deployed right now, standing on that wall with a loaded weapon, who have volunteered to defend our country and our way of life.

Because they are there defending us in a just war, because we did not start a war with the Iranian Revolutionary Guard. They started it with us 47 years ago, and their attacks have gone unanswered for half a century. It's time to fix this problem and make sure another generations of Americans does not have to fight this murderous, savage adversary."

[jack @jack]

https://t.co/g2a6NcOR3f

[Pavlenex @pavlenex]

What’s all the buzz about Buzz? 🐝

02:14 Getting started, setting up Codex & Claude
03:20 Join a community
04:06 Meet your agent team
05:05 Creating agents (configuring personalities, local models)
08:30 Interacting with agents (multiple models, local or cloud)
09:44 Dream big
11:46 Sharing compute for local models with other users

[Zach @zachmeyer_]

Underrated aspect of Buzz:

Since it's built on a Nostr relay, you can get super creative with how you access your data.

Here, my agents on Buzz alert me via a message in a bottle.

Nice work @jack and team!