#12daysofwellmas - Twitter Hashtag

over 4 years ago

It would be hard to pick just 3! For one, we are grateful for @ReDISCOVPeakers #12daysofwellmas! What a thoughtful reminder that we all matter! 🥰🙌🏻💪🏻💜

REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLightTheHolidays #12daysofwellmas Whoever you are, whatever you celebrate this time of year and especially if you don’t celebrate anything at all-we hope you are doing well. Please know that you are valued here ♥️

ReDISCOVPeakers's tweet photo. #PeakersLightTheHolidays #12daysofwellmas
Whoever you are, whatever you celebrate this time of year and especially if you don’t celebrate anything at all-we hope you are doing well. Please know that you are valued here ♥️ https://t.co/cSRvC49RN6

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLightTheHolidays #12daysofwellmas Whoever you are, whatever you celebrate this time of year and especially if you don’t celebrate anything at all-we hope you are doing well. Please know that you are valued here ♥️

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLightTheHolidays #12daysofwellmas Is there someone you've not spoken to for a long time? Someone you've been meaning to reach out to but life has just gotten in the way? Or is there a Peaker you just want to say "hi" to? This is your sign! Let today be that day!

ReDISCOVPeakers's tweet photo. #PeakersLightTheHolidays #12daysofwellmas
Is there someone you've not spoken to for a long time? Someone you've been meaning to reach out to but life has just gotten in the way? Or is there a Peaker you just want to say "hi" to?
This is your sign!
Let today be that day! https://t.co/70O9iguypU

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLighttheHolidays #12DaysofWellmas We've all gained support and wisdom in #MPC so let's put it to use and write ourselves a letter! What does future-you need to hear? Maybe it's hopes for where you are or for where you're not, words of advice, kindness or reflections.

ReDISCOVPeakers's tweet photo. #PeakersLighttheHolidays #12DaysofWellmas We've all gained support and wisdom in #MPC so let's put it to use and write ourselves a letter!
What does future-you need to hear? Maybe it's hopes for where you are or for where you're not, words of advice, kindness or reflections. https://t.co/KArPYMdrWI

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLightTheHolidays #12daysofwellmas Finding a way through panic attacks is definitely something needed. They may not happen often but when they do, they are so difficult. Finding good grounding exercises along with breathing techniques can be beneficial. Anyone else?

ReDISCOVPeakers's tweet photo. #PeakersLightTheHolidays
#12daysofwellmas Finding a way through panic attacks is definitely something needed. They may not happen often but when they do, they are so difficult. Finding good grounding exercises along with breathing techniques can be beneficial. Anyone else? https://t.co/w4ewswXhTc

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLightTheHolidays #12DaysofWellmas Today we've gone for a nostalgic theme! That feeling of comfort and happiness we get with being all nostalgic. It's Saturday movie night. Grab a blanket, some popcorn and put on your favourite childhood film. What are you watching?

ReDISCOVPeakers's tweet photo. #PeakersLightTheHolidays #12DaysofWellmas
Today we've gone for a nostalgic theme! That feeling of comfort and happiness we get with being all nostalgic.
It's Saturday movie night. Grab a blanket, some popcorn and put on your favourite childhood film.
What are you watching? https://t.co/XBXoTaO4XW

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLighttheHolidays We're half way through our #12DaysofWellmas and we hope you're feeling positive in mind, body and spirit. Take these feel good days and spend a moment today giving yourself 3 compliments. What compliments have you got for yourself?

ReDISCOVPeakers's tweet photo. #PeakersLighttheHolidays We're half way through our #12DaysofWellmas and we hope you're feeling positive in mind, body and spirit. Take these feel good days and spend a moment today giving yourself 3 compliments.
What compliments have you got for yourself? https://t.co/nkjK9wGl8o

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLightTheHolidays #12daysofwellmas We love to doodle, as a stress relief sometimes or a form of fidgeting to get rid of anxiety. Adult color books are becoming more and more popula and would work well for this activity as well. What are you drawing today?

ReDISCOVPeakers's tweet photo. #PeakersLightTheHolidays #12daysofwellmas We love to doodle, as a stress relief sometimes or a form of fidgeting to get rid of anxiety. Adult color books are becoming more and more popula and would work well for this activity as well. What are you drawing today? https://t.co/5QBPTP34ht

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLightTheHolidays #12DaysofWellmas We all do it, scroll through our phones looking at endless quotes and BAM! That one quote hits you and things just seem to click or make you feel that little bit better. Let us know what helped you in your journey and share it with us ❤

ReDISCOVPeakers's tweet photo. #PeakersLightTheHolidays #12DaysofWellmas
We all do it, scroll through our phones looking at endless quotes and BAM! That one quote hits you and things just seem to click or make you feel that little bit better.
Let us know what helped you in your journey and share it with us ❤ https://t.co/g2EA8OOZIS

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLighttheHolidays #12DaysofWellmas Today we want to start and end the day with 5 affirmations. Maybe today is the day you tell yourself 💚 I am enough💚 I am more than enough 💚 I will make good choices for myself💚 I accept who I am What words are you telling yourself?

ReDISCOVPeakers's tweet photo. #PeakersLighttheHolidays #12DaysofWellmas Today we want to start and end the day with 5 affirmations.
Maybe today is the day you tell yourself
💚 I am enough💚 I am more than enough 💚 I will make good choices for myself💚 I accept who I am
What words are you telling yourself? https://t.co/MetENc7xE5

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TrendyTrainer/BJP.PedLup13 @TrendyTrainer13

over 4 years ago

@ReDISCOVPeakers @WLLPeakers @RoadtripPeakers @YogaPeakers @BodyMindPeakers @PeakersStudy @hulahooppeakers @KentuckyPeakers @MyPeakChallenge @MountainPeakers I cycle around our Lake, up the street, in all seasons. The beauty of #Nature Calms me, Always! #12DaysOfwellmas #PeakersLightTheHolidays @PeakersLI #CyclingInNature @MyPeakChallenge 💜🌲☝️

TrendyTrainer13's tweet photo. @ReDISCOVPeakers @WLLPeakers @RoadtripPeakers @YogaPeakers @BodyMindPeakers @PeakersStudy @hulahooppeakers @KentuckyPeakers @MyPeakChallenge @MountainPeakers I cycle around our Lake, up the street, in all seasons. The beauty of #Nature Calms me, Always! #12DaysOfwellmas #PeakersLightTheHolidays @PeakersLI #CyclingInNature @MyPeakChallenge 💜🌲☝️ https://t.co/gi1oxjCaTR

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLightTheHolidays #12daysofwellmas🎵On the second day of Wellmas, I lit a candle and took a hot bath 🎵 What do you do to relax and unwind? Relaxation is self care and self care is necessary- especially during the hustle and bustle of the busy holiday season!

ReDISCOVPeakers's tweet photo. #PeakersLightTheHolidays #12daysofwellmas🎵On the second day of Wellmas, I lit a candle and took a hot bath 🎵
What do you do to relax and unwind?
Relaxation is self care and self care is necessary- especially during the hustle and bustle of the busy holiday season! https://t.co/81tkUPwpoe

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TrendyTrainer/BJP.PedLup13 @TrendyTrainer13

over 4 years ago

@ReDISCOVPeakers @ComedyPeakers @KentuckyPeakers @SoberPeakers @RoadtripPeakers @hulahooppeakers @MusicalPeakers @MyPeakChallenge @YogaPeakers @IsraelPeakers @MountainPeakers Thanks for this suggestion 🎶, #ReDISOVPeakers. My “Go to dance tune” will always be: “Land of a Thousand Dances” by Wilson Pickett from #TheGreatOutdoors Movie‼️ I danced on The Backyard Snowy Deck. @MPC #PeakersLightTheHolidays #12DaysOfWellmas @PeakersLI #Nature

TrendyTrainer13's tweet photo. @ReDISCOVPeakers @ComedyPeakers @KentuckyPeakers @SoberPeakers @RoadtripPeakers @hulahooppeakers @MusicalPeakers @MyPeakChallenge @YogaPeakers @IsraelPeakers @MountainPeakers Thanks for this suggestion 🎶, #ReDISOVPeakers. My “Go to dance tune” will always be: “Land of a Thousand Dances” by Wilson Pickett from #TheGreatOutdoors Movie‼️ I danced on The Backyard Snowy Deck. @MPC #PeakersLightTheHolidays #12DaysOfWellmas @PeakersLI #Nature https://t.co/POvcmMYxWb

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLighttheHolidays Day 1 of our #12DaysofWellmas Let's kick this off with something fun and dance like no one is watching! Dancing is such a huge stress reliever so turn up the music, close your eyes in get into the groove. What song did you chose?

ReDISCOVPeakers's tweet photo. #PeakersLighttheHolidays
Day 1 of our #12DaysofWellmas

Let's kick this off with something fun and dance like no one is watching! Dancing is such a huge stress reliever so turn up the music, close your eyes in get into the groove.
What song did you chose? https://t.co/Jds1Hbkbyl

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REdisCOVERY Peakers @ReDISCOVPeakers

over 4 years ago

#PeakersLighttheHolidays We're lighting the holidays in our mental health positive corner of @MyPeakChallenge with #12DaysofWellmas starting tomorrow! We hope you'll join us for each small, simple activity and, if you want, share your wellness over the next 12 days with us. 💚

ReDISCOVPeakers's tweet photo. #PeakersLighttheHolidays We're lighting the holidays in our mental health positive corner of @MyPeakChallenge with #12DaysofWellmas starting tomorrow!
We hope you'll join us for each small, simple activity and, if you want, share your wellness over the next 12 days with us. 💚 https://t.co/G5jWqExRi8

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The DadPad - [email protected]

@dadpaduk

over 6 years ago

#12DaysofChristmasLove - Jan 04 🎄 "Recovery is possible" 💙 🎄 #perinatalmentalhealth #mentalhealthawareness #youmatter #mentalhealth #staystrong #reachout #12DaysOfChristmas #12DaysOfWellmas

Dr Andy Mayers💡 @DrAndyMayers

over 6 years ago

This great @PerinatalFilm film features voices of mums and dads who experienced perinatal #mentalhealth difficulties but reminds us that recovery is possible https://t.co/ZN6vmgTZg4 @MMHAlliance @dor_pip @PMHPUK @birth_better @PNDandMe @MidwivesRCM @RCObsGyn @iHealthVisiting

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The DadPad - [email protected]

@dadpaduk

over 6 years ago

#12DaysofChristmasLove - Jan 03 🎄 Why not make keeping a closer eye on your mates and their #mentalhealth one of your #NewYearsResolutions in #2020? 🎄 #HaveYourMatesBack #football2020 #OnYourSide #ItsOkNotToBeOk #12DaysOfChristmas #12DaysOfWellmas

Mind

@MindCharity

over 6 years ago

As part of our @EFL partnership, football fans and players are supporting our #HaveYourMatesBack campaign by wearing their shirts backwards for better mental health in football. Turn your shirt around and show your support. #OnYourSide

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The DadPad - [email protected]

@dadpaduk

over 6 years ago

#12DaysofChristmasLove - Jan 02 🎄 Made a #NewYearsResolution to #givesomethingback in #2020? Have you thought about #volunteering 🎄 @age_uk #lonelyatchristmas #MentalHealthAwareness #mentalhealth #youmatter #ItsOkNotToBeOk #reachout #12DaysOfChristmas #12DaysOfWellmas

BBC Breakfast

@BBCBreakfast

over 6 years ago

Laurie tells #BBCBreafast that @age_uk has received six times more calls about volunteering than they usually do at this time of year. Let's not forget the true message that Terrence wanted to share, that no one should be #LonelyAtChristmas 🎄❤️

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The DadPad - [email protected]

@dadpaduk

over 6 years ago

#12DaysofChristmasLove - Dec 29 🎄 Because babies aren't going to stop crying just because it's Christmas, we're sharing the @ICON_COPE message today... 🎄 #ICON #youcancope #copingwithcrying #beingdad #supportingparents #12DaysOfChristmas #12DaysOfWellmas

ICON @ICON_COPE

over 7 years ago

The ICON message is designed to be easy to remember and use by parents, caregivers and professionals to help them better understand that infant crying is normal and how to cope with crying. #ICON #copingwithcrying #youcancope

ICON_COPE's tweet photo. The ICON message is designed to be easy to remember and use by parents, caregivers and professionals to help them better understand that infant crying is normal and how to cope with crying.

#ICON #copingwithcrying #youcancope https://t.co/h5XjaPI57y

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The DadPad - [email protected]

@dadpaduk

over 6 years ago

#12DaysofChristmasLove - Dec 27 🎄 Huge thanks to everyone in all the emergency services, inc @NHS, who are working so hard to keep us all safe and cared for this Christmas... 🎄 #NHSChristmas #ThankYouNHS #ThankYou #emergencyservices #12DaysOfChristmas #12DaysOfWellmas

@NHS @NHS

over 6 years ago

How is everyone’s evening going? I’m having a lovely cosy night in currently watching @ALOTO Christmas special! I’m working all over Christmas so I won’t be seeing much Christmas TV again this year! Who else is working Christmas? #NHSchristmas

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