Top Tweets for #ADHDTIP
no but fr #adhdtip i do this to initially absorb the info bc rewriting it forces me to focus
if i try to just read i cannot for the life of me stay focused. i’ll “read” 10 slides till i realize i wasn’t paying attention the whole time
Adhd hack: wear air pod pros with no music on and the noise cancelation on. Helps me sooo much with avoiding being over stimulated 🤪🤪 #ugcmama #ugccommunity #adhdtip
WHY CURIOSITY FOR ADHD?
Curiosity can help:
🔴 With Activation & Sustaining focus
🟠 With learning & remembering new information & important details
🟡 Accept without judgment & understand the “why” behind your difficulties & obstacles
1/2
#ADHD #ADHDcoach #ADHDmom #ADHDtip
Rejection sensitivity is a crazy thing that most people don't understand. When you've been told no your whole life, it's easy to think it means people hate you. It's the worst feeling, especially when you don't recognize it.
#ADHDBrain #ADHDAwareness #ADHDSupport #ADHD #ADHDTip
ADHD Paralysis is a real thing - let's talk about it!
Watch for future tips!
🌈Connect with Kat
Website ↣ https://t.co/Ihw3PQN7xu
Join My Email List ↣ https://t.co/iAp8I8NXnd
#adhd #adhdcommunity #adhdbrain #adhdhack #adhdtip #adhdlife #RealChatWithKat
ADHD can impact our emotions in many ways.
These are just a few!
🌈Website ↣ https://t.co/Ihw3PQN7xu
Join My Email List ↣ https://t.co/iAp8I8NXnd
#adhd #adhdcommunity #adhdbrain #adhdhack #adhdtip #adhdlife #anxiety #RealChatWithKat
This isn't mine, I saw it on FB somewhere and it hit home and made me laugh so I thought I'd share.
Origin unknown.
#adhd #adhdcommunity #adhdbrain #adhdhack #adhdtip #adhdlife #RealChatWithKat
#ADHDTip: "Pin" important e-mails you need to deal with to the top of your inbox so that they stay in the front of your mind.
Anyone else? I just love that little hit of dopamine every time I check a box. #ADHDTIP - make your daily to-do list in your own handwriting as opposed to on your phone. Smart phones are awesome but if you’re easily distracted they can make focus nearly impossible.
#adhdtip
te krzyżówki są tak świetne dla mojego mózgu wow
#askadhd
POWER #ADHDTip from @KristaLerista:
When Executive Function causes a “freeze” in progress, work in pinpointing “the” decision that your progress relies on. 👏🏻
@NDPostgrads Usually If I'm feeling stuck, its because of an executive function issue. Theres some decision my progress relies on. to get unstuck, I'll try to figure out what the decision is and what I need to make the decision. then I break it down into steps and then make the decision.
I'm in a class where we have a lot of assigned videos, and I have found I can focus, absorb, and retain the information so much better when I watch at 1.75 speed with the closed captions on. #ADHDtip
Let go of the mindset of ‘I’ve always done it this way’. If your current systems don't work, adapt. Learn how on the blog: https://t.co/SlG4xISav3
#ADHDTip #ADHDCoach
#adhdtip If you’d like 2 get more done, notice how u spend ur days & start to assign percentages 2 the big categories. This will be different 4 all. It might not be easy so really stop what you’re doing & only fidget with ur legs or fingers.
Do you or your partner have a countdown? #adhd #adhdlife #adhdprobs #adhdtiktok #adhdtip #heygude https://t.co/XaxPmQRpza
@lindarusconi @HesterLoeff Een beetje randdingen doen die ook nuttig zijn maar niet direct te maken hebben met die klus die in mijn achterhoofd heel groot en ingewikkeld ligt te zijn. En dan komt er vanzelf een moment dat ik genoeg flow heb om ook de grote te doen :) #adhdtip
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