#AFTERBURNeffect - Twitter Hashtag

over 1 year ago

Strength workouts trigger EPOC = fat burn for hours after the gym. #AfterburnEffect #SmartTraining #BurnBeyondTheWorkout

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Madivaan

@Crypto30Y

almost 3 years ago

3/12: Running has an "afterburn effect," continuing to burn calories for up to 48 hours after your exercise. High-intensity runs like hill repeats and interval training are particularly effective at boosting metabolism. 🔥 #AfterburnEffect

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Sean Hayes @SeanCHayes1

over 4 years ago

Want to Burn Fat & Calories Post-Workout? #AfterburnEffect #EPOC #PersonalTrainers #FitnessTrainers @pliagility https://t.co/j7zFTGVAnM

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Glorious Moment 2012 @2012Moment

over 5 years ago

《2012荣耀盼望 Vol.557》 #Ziondaily #2012荣耀盼望 #健康信息 #一分钟运动 #AfterBurnEffect #后燃效应 ##带氧运动 #心脏病 #减肥效果 #燃烧脂肪 #耳水平衡

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The Factionary @TFactionary

over 5 years ago

This is the physiological reason why you burn calories even after your workout is over. #anatomyandphysiology #afterburneffect #epoc #calories #workout #exercise #facts #Factionary

TFactionary's tweet photo. This is the physiological reason why you burn calories even after your workout is over.

#anatomyandphysiology #afterburneffect #epoc #calories #workout #exercise #facts #Factionary https://t.co/ym2xKSPsdw

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The Factionary @TFactionary

over 6 years ago

This is the physiological reason why you burn calories even after your workout is over. #anatomyandphysiology #afterburneffect #epoc #calories #workout #exercise #facts #Factionary

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FIT YOUR NESS @fityourness

about 7 years ago

✅ 5 bonnes raisons de d'entraîner en HIIT. ✅ Un effet du #HIIT : «#Afterburneffect » : le corps brûle encore des #calories après l’effort physique intense de HIIT, en raison de la consommation excessive d’oxygène post-exercice physique. https://t.co/3VNUHqXfWi

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True Will @truewillAEST

almost 8 years ago

Top 5 Fat Burning Exercises to Lose Belly Fat Fast - Cardio can help you lose weight, but what weight lifting exercises are best for losing fat rapidly. #hiit #epoc #afterburneffect…More https://t.co/hhyVB5il41

truewillAEST's tweet photo. Top 5 Fat Burning Exercises to Lose Belly Fat Fast - Cardio can help you lose weight, but what weight lifting exercises are best for losing fat rapidly. #hiit #epoc #afterburneffect…More

https://t.co/hhyVB5il41 https://t.co/hABITVQFaL

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True Will @truewillAEST

almost 8 years ago

HIIT OR LISS: Which Is Better For FAT LOSS - HIIT is a popular way of exercise to burn calories and lose weight, but is it better than Low Intensity Steady State cardio? #hiit #epoc #afterburneffect…More https://t.co/oBS8Mj85If

truewillAEST's tweet photo. HIIT OR LISS: Which Is Better For FAT LOSS - HIIT is a popular way of exercise to burn calories and lose weight, but is it better than Low Intensity Steady State cardio? #hiit #epoc #afterburneffect…More

https://t.co/oBS8Mj85If https://t.co/82S6mntiKp

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Rachele Royale @racheleroyale

about 8 years ago

My new trick to getting in shape is #hitworkouts ! #highintensityintervaltraining ... try a 20 minute workout on YouTube in your living room 🤸‍♂️🏋️‍♀️💃🏻 so much better than boring cardio #afterburneffect 🙌

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BAREFiiT @BAREFiiT

over 8 years ago

L'Afterburn Effect : le phénomène qui te permet de continuer à brûler des calories après l'effort. 🔥 Découvres-en plus sur le blog BAREFiiT !! #WeAreBAREFiiT #BAREFiiT #TeamBAREFiiT #ChallengeBAREFiiT #afterburneffect #training #hiit #crossfit #fitness

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