Top Tweets for #AMSunlight

Did you know that mitochondrial melatonin protects melanin from destruction by way of the NRF2 pathway? This is a critical link in the melanin renovation Rx. When you believe in yourself, in your innate abilities to do and to think, you know implicitly that anything is possible. The impossible even becomes easy for you while everyone else seems to struggle. Time relativity changes and your life and recovery go better. AM Sunlight helps this by boosting your melatonin levels to improve your colony of mitochondria and its ability to deal with Nature's diurnal variations in light. Melatonin protects the skin from the deleterious effects of UV radiation as well as a plethora of other cells against oxidative stress. Melatonin made endogenously has hundreds of metabolites that protect us by acting on the immune system and NRF2 inflammatory pathways to keep us well. In this way melatonin and Vitamin D3 are similar. Their ENDOGENOUS metabolites are as important as the parent hormone. The use of exogenous supplements either lowers the metabolites and parent hormones in our body. Remember this. Exposure to Ultraviolet Radiation in the A band promotes the expression of melatonin receptors in the skin via alpha MSH made from POMC. This occurs via melatonin receptors called MT1 and MT2. In the lab, pretreatment with melatonin reduced cyclobutane pyrimidine dimers (DNA strand breaks) levels by approximately 40%. Remember life is not lived or built in a LAB..........Nature is your lab. AM sunlight increases melatonin. https://t.co/6oQ9ZbrhRB

GET MORNING SUNLIGHT. Ok fine, some midday too & none at night. Specific light wavelengths have ability to charge hormone production through pituitary activation & also deactivate through nitric oxide release bringing blood to skin surface so light can reach & irradiate blood