Top Tweets for #ArchivesExercise
For some #ArchivesExercise this week we're getting on our bikes. Here are some images of #HerneHillVelodrome in 1996 from the Phil Polglaze photo collection.
Cycling was all the rage when the velodrome opened in 1891. Maybe you've got back in the saddle recently?
#HBAHHobbies

It's pretty warm out there, so for today's #ArchivesExercise, let's do something low impact... like an Egg Dance.
This is one of many charming folk dances captured in The Guild of Play Book, devised by social activist Grace Kimmins with the Bermondsey Settlement
#ArchivesAtHome

Being active is a crucial part of wellbeing. Don't feel like yet another virtual workout? Got a set of cymbals at home? Today may be your lucky day! An exercise taken from 'Girl's physical training: Being a series of healthy and artistic movements to music' #ArchivesExercise

This week's #ArchivesExercise regime comes from the Guild of Play, founded in 1894 at the Bermondsey Settlement.
Folk dances were used to keep children healthy and active. Why not dust off your castanets and try this Spanish dance?
#ArchivesAtHome
#StayInWorkOut

Time for some #ArchivesExercise from the 1890s.
This 'French Reel' is one of many dances performed by the Guild of Play at the Bermondsey Settlement. Its main founder, Grace Kimmins was a social activist committed to helping poor families and disabled children.
#ArchivesAtHome

We're finishing this week's #ArchivesExercise with a sort of 'Kids from Fame' big finish
You can see more from the recently digitised Phil Polglaze photo collection here https://t.co/TlpibbsPJp.
Maybe you'll spot yourself. Let us know!
#ArchivesAtHome
#StayinWorkOut

Lets #ArchivesExercise 90s style!
#SouthwarkArchives has been working with photographer Phil Polglaze to digitise his photo collection. He covered hundreds of events for Southwark Sparrow and the council leisure department 👉https://t.co/TlpibbsPJp
#ArchivesAtHome
#StayinWorkOut

Another week of #ArchivesExercise almost done. Time to stretch it out with with the Phil Polglaze photo collection (This one's #ElephantandCastle shopping centre, 1993)
Any other #archives have images to share to inspire us to keep fit?
#ArchivesAtHome
#StayinWorkOut

This week's #ArchivesExercise regime is inspired by the Phil Polglaze archive. Were you there for this Tae Kwon Do demonstration at #ElephantandCastle shopping centre in 1993?
If trying this one at home, don't get to near the mantelpiece.
#ArchivesAtHome
#StayinWorkOut

This week for our #ArchivesExercise we're keeping fit like it's 1989! These Aerobathon photos were taken for Southwark Leisure by Phil Polglaze, part of a huge collection that were recently digitised.
#ArchivesAtHome
#StayinWorkOut

For this week's #ArchivesExercise regime we're flashing back to 1989.
This Aerobaothon took place at #Peckham Leisure centre on 30-12-1989. Were you there?
Clear some space, get warmed up and be sure to wear your leotard OVER your leggings.
#ArchivesAtHome
#StayinWorkOut

Thanks for joining us for this week's #ArchivesExercise It's a bank holiday tomorrow so let's take a breather!
This final move from the Jones & Higgins archive is best performed in a mini-smock
Look out for the distinctive J&H tower on #RyeLane
#ArchivesAtHome
#StayinWorkOut

We're in the home stretch of this week's #ArchivesExercise regime. Join us in some 1960's style Dancercise with the Jones and Higgins collection.
A quick sashay across the living room wearing a coat and woolly hat should elevate the pulse a bit.
#ArchivesAtHome
#StayinWorkOut

And now for some more 1960's style #ArchivesExercise from the Jones and Higgins collection.
This department store really was the Selfridges of #Peckham. These groovy shapes were thrown at one of their many high profile fashion events.
#ArchivesAtHome
#StayinWorkOut

For this week's #ArchivesExercise we're taking you back to the 1960s for some Dancercise! You'll need some groovy pop music and lots of space.
This fashion show at Jones and Higgins, #Peckham is one of many events captured in the company #archives.
#ArchivesAtHome
#StayinWorkOut

Our final #ArchivesExercise of the day from the Pioneer Health Centre is a big finish with a Jazzy Flourish.
Pay attention to that front knee everyone.
See the full collection here https://t.co/WobpktG9t5
#MuseumFromHome
#ArchivesAtHome
#StayinWorkOut

For all you fans of Mr Charles Keeble, the ‘renowned pedestrian’, we’ve discovered he had a rival!
William Gale's walking feats earned him a run at the South London Palace, captured for posterity in our poster and playbill collection.
#ArchivesExercise
#ArchivesAtHome

Our staff are doing their best to live up to the Pioneer Health Centre’s example
Lucy’s attempting today’s #ArchivesExercise the Wobbly Tree
Of course we’d love to know the proper terms for these poses 👉 https://t.co/WobpktG9t5
Do let us know
#MuseumFromHome
#ArchivesAtHome

Some more #ArchivesExercise images to inspire you to get moving this afternoon.
We believe these are based on Mary Bagot Stack's system, which continues to this day as @fl_exercise_uk
Mary’s daughter, Prunella worked with women at the Pioneer Health Centre.
#MuseumFromHome

#ArchivesExercise of the day achieved! The Side Plank, as ably performed by our archivist, Patricia.
Do any other services have images to share to help archivists stay active? (No need to provide a demonstration but it may help)
#MuseumFromHome
#ArchivesAtHome
#StayinWorkOut

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