Top Tweets for #BeACutAbove
The mound is the only unnatural thing about #pitching, increasing ground force production to 6X bodyweight. This is why we only HOLD and do not throw heavy balls off the mound. More on #weightedballs with @tomhousesports here: #TeamMSTRD #BeACutAbove https://t.co/Wv4jFl6YH5
For every foot your release point is closer to home plate, the ball appears 3 mph faster to the hitter’s eye; hitters say some pitchers' pitches just "get on them faster." A long strides moves release point closer to the plate and helps you #BeACutAbove. https://t.co/DpTKO8DMhE
The further you stride toward home plate, the more foot pounds of energy you generate. The #TeamMSTRD rule is your stride should be at least the length of 6 of your own feet; not 6 feet/72 inches, but rather 6 of your own size 8s or size 11s. https://t.co/DpTKO8DMhE #BeACutAbove
3 muscle groups accelerate the arm & only 2 decelerate it, so we train the back side 1/3 more w/ #weightedballs holds to build strength & joint integrity while causing less joint separation & stress. More w/ @tomhousesports here: https://t.co/Wv4jFl6YH5 #TeamMSTRD #BeACutAbove
A pitcher's drag line should run straight from the middle of the rubber to the middle of home plate, and you want your belly button, your spine and your nose all on that line, says @tomhousesports. Read more here! #TeamMSTRD #BeACutAbove
https://t.co/3zHRJSXBUy
The mound is the only unnatural thing about #pitching, increasing ground force production to 6X bodyweight. This is why we only HOLD and do not throw heavy balls off the mound. More on #weightedballs with @tomhousesports here: #TeamMSTRD #BeACutAbove https://t.co/Wv4jFl6YH5
Timing is key! The best pitchers get from their first forward movement into footstrike in 1 second or less. At #TeamMSTRD, we think GFF: Go Forward Fast. Throw hard easily by using your legs to go as fast & as far as possible into footstrike. https://t.co/DpTKO8DMhE #BeACutAbove
Had a fun and insightful class with @drewbrees last night! 〽️🏈
What did you learn from the class?
#football #quarterbacktraining #sportstech #BeACutAbove #TeamMSTRD
Have a tough time waking up before an early game? Try out this technique from @coachjasongold.
Learn more tonight during his class at 9pm ET. #TeamMSTRD #BeACutAbove
Sign up here: https://t.co/KUfYso5Dx5
Free play is important for your child's development. Allow them to try as many sports as possible. 〽️
#TeamMSTRD #BeACutAbove
Postseason baseball is almost here. ⚾️🙌 To get ready, we have @ScottVanSlick & @shawn__tolleson joining @coachjasongold next week.
Sign up here: https://t.co/KUfYso5Dx5
#BeACutAbove #TeamMSTRD
It doesn't matter how many fingers a kid uses to hold the baseball as long as the thumb and middle finger cut the ball in half. #TeamMSTRD #BeACutAbove
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