Top Tweets for #BigRocksFirst
@hirox246 #ひろゆき 氏が #1パーセントの努力 で披露した #この壺は満杯か のお話。
#BigRocksFirst
大事な事を最優先にすべき。
看板イジリ、方言イジリなど小さな話の砂や砂利から壺に入れたのが失敗の元。
大事な話である大きな岩の #日米地位協定 から入れないと駄目ですね。
https://t.co/oS4lwlMUQx
Finishing the year strong with a reminder to put ‘first things first’ @TheLeaderinMe Habit 3. Ss tried to fit their big rocks into their day, but when we prioritize what’s really important, we use our time and talents more effectively! #bigrocksfirst @RichPondElement ❤️🐾

@vidhu_anand @pattypellikka @KyleWKlarich @PanithayaC @AMarshallMD @SharonneHayes @kylalaraMD @alisa_duran Someone told me priorities are like big rocks and pebbles. If you fill your jar with pebbles, you don’t have room for big rock priorities. But if you put the big rocks in first, you can fit little pebbles in all around. #bigrocksfirst

"Habitual sleep duration was shortest in triathletes"
Having 3 disciplines to fit in is no excuse for ditching the fourth, MOST IMPORTANT discipline! #Sleep #BigRocksFirst
How much sleep does an elite athlete need? In our new paper, athletes reported they need 8.3 hr of sleep to feel rested, yet obtained only 6.7 hr. This results in a sleep deficit of 96min per night. @ThePhaseShifter @sleeppsyc @CBTmin
https://t.co/8sCjtkQeWN
You can squeeze all the training you want into your day, but it's ultimately what you do from ~10pm to ~7am that will determine whether that training actually builds your fitness or just breaks you down. #BigRocksFirst #Sleep
Sleep deprivation promotes a catabolic hormonal environment.
After one night of total sleep deprivation, healthy young adults showed:
18% ⬇️ in muscle protein synthesis
24% ⬇️ in testosterone AUC
21% ⬆️ in cortisol
https://t.co/Xc74GoUYRf
Removal part 2. Back to collect the remaining stuff from that manse.
Both times the removal team have started by packing the smaller items.
This ruins an important sermon illustration! #bigrocksfirst

Being able to start and stop on balance with the left foot, right foot, and both feet, when YOU want to, is an elite skill #NCPBA #BigRocksFirst #MastertheSimple #ControltheControlables
Ahhhh,
#BigRocksFirst is paying off!
@OurPPA featured me on their IG page,
Go give them a follow and learn how they can help you!
#MondayMotivaton #BusinessOwners #BigRocksFirst #BusinessGrowth #MotivationMonday #photo #photooftheday #ourppa

I was standing next to a teacher during this @alleytheatre performance for our students, and the teacher said to me, ���I feel like this show is for us teachers more than the students!” I laughed, but it rang true. #toomanythings #bigrocksfirst #reducestress #prioritize #gethelp
Our friends at @alleytheatre reminded us to prioritize our workload so we don’t feel so overwhelmed with everyday tasks. I’m sure both staff and students @Youens_Gators can appreciate the reminder to take it easy and to do one thing at a time! @AliefCounseling

What a great quote and reminder by @AndyStanley Keep the main thing the main thing! #bigrocksfirst Let your principles guide your practices.
Happy New Year all. Today has mostly been spent studying and thinking about structure. Time to get serious! #NoTimeToWaste #NewYear #DigitalMarketing #MakingLists #BigRocksFirst
@faltysd reminds us that we all carry things with us each day that are difficult, but through building relationships with others, we can make our world and theirs a better place #twobackpacks #DragonsHaveHeart #bigrocksfirst @Carrollisd @rockenbaughES

@goshoxgoshox @jockowillink Proper focus will help in this achievement. In the words of Peter Drucker, “There is nothing so useless as doing efficiently that which should not be done at all.” #BigRocksFirst #StrategicAlignment
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