Top Tweets for #BorderCityBoxingClub
Rumble On the River is back this Sunday July 31st get your tickets asap, you don't wanna miss out on this Boxing Event in Windsor Ontario. #Boxing #Windsor #Ontario #EVENT #photography #sports #River #lifestyle #bordercityboxingclub https://t.co/xpEPyiU1W4
This isn’t just a #PunchingBag! It’s a therapist, psychiatrist, and holistic healer, all rolled into a glorious 100 lb. bag of canvas, tape, and leather.
#ILoveThisGame #HardWorkPaysOff #Boxing #BoxingCanada #BoxingOntario #BorderCityBoxingClub #FordCity #WindsorOn #YQG
After 3 long months finally We can return to #BorderCityBoxingClub for workouts.
I have to go to the gym tomorrow to get the lowdown on the rules but Friday morning at 7 am I will be throwing some hands at a punching bag.
#Windsor's Border City Boxing Club to re-open for training https://t.co/lKNRw7NYI2 @BorderCityBC #COVID19 #coronavirus
Sunday morning #Boxing workout with the crew!!
Just a couple of friends pushing each other to be their best everyday
#BoxingWorkout #BoxingTraining #BoxingCanada #BoxingOntario #BorderCityBoxingClub #FordCity #WindsorOn #YQG
#TheMambaMentality lives on at #BorderCityBoxingClub
“The most important thing is to inspire people so that they can be great in whatever they do” - #KobeBryant
#Boxing #BoxingCanada #BoxingOntario #WindsorOn #YQG
A little video from yesterday’s #Boxing workout.
Two of the hardest workers that I know are in this video, and no it isn’t @QUEENRUSSIAN , and myself but the guys sparring in the ring. Lol. Jk.
3 min rd 15 s of work, 15 s holding the bag
🥊🥊🥊🥊
#BorderCityBoxingClub
Part of today’s #Tabata at the #Boxing club with my friends.
20 s power right hands rest 10 s then 20 s lead left hands rest 10 s, and repeat 3 more times before a 1:10 break, and more exercises.
#Boxing #BoxingCanada #BoxingOntario #BorderCityBoxingClub #WindsorOn 🥊🥊🥊🥊🥊
Video from today’s #Boxing class at #BorderCityBoxingClub in #WindsorOn
Exercise consists of:
3 min rd
Min 30 punches per 30 s
30 s straight power hand
30 s Lead Hook
30 s power hand uppercut
30 s lead hand uppercut
30 s straight power hand
30 s Lead hook
#Intensity
Morning #Boxing workout complete!
25 minute skip, 3 k run, 3 4 min rds on various punching bags around the gym, 2 4 min rds on pads, and a 5 min cool down on the speed back.
#Boxing #BoxingCanada #BoxingOntario #BorderCityBoxingClub #WindsorOn
#EverySetbackHasAComeback
1/2 #HappyThanksGiving #Canada
This year I am grateful for my friends, and family.
I am especially grateful for my family at #BorderCityBoxingClub in #Windsor and my new American family @313BJJ in #Detroit.
Tuesday I start to get back into volunteering with Rock Steady 🥊
Amazing class tonight at #BorderCityBoxingClub
I really destroyed their shoulders tonight!!
5 exercises 30 s 3 rds!
Polish punches with 2 lbs weights
Holding ball above head
10 lbs shoulder press
Arm circles with 2 lbs weights
Pushups
#Boxing #WindsorOn #YQG
Video from morning #Boxing workout to try with a friend.
First person throws a 3 punch combo then partner 2 goes then 6, 9, 12, 15, 18, 21 then when you hit 21 you go back down to 3
#Boxing #BoxingCanada #BoxingOntario #BorderCityBoxingClub #FordCity #WindsorOn #YQG
Great day at the #MTCWindsor smoker held at the legion to showcase local athletes in the arts of #JiuJitsu #Boxing and #KickBoxing
Thank you to @ufc fighters @ABCnation115 and @CodyStamann for stopping by, and being available for photos
#MMA #MTC #BorderCityBoxingClub
Ready to kick start an awesome week of training with #KickBoxing tonight leading into some teammates competing in a smoker on Saturday showing the arts of #Boxing #JiuJitsu and #KickBoxing
#MMA #MTCWindsor #BorderCityBoxingClub #WindsorOn #YQG
Six months of #StrengthAndConditioningTraining with only 10 lbs difference
#MMA #Boxing #JiuJitsu #KickBoxing #BorderCityBoxingClub #MTCWindsor #WindsorOn #YQG #BrittoBJJ #TorontoBJJ #HWPO #ScienceDoesntLie
Second week ever doing sumo deadlifts.
Already at 245 for a set of 6, going for 300.
#ILoveThisGame #AlwaysLearning #ContinuousDailyImprovements #BetterEveryday #MMA #Boxing #JiuJitsu #Kickboxing #BorderCityBoxingClub #MTCWindsor #TorontoBJJ #BrittoBJJ
Ready for a great day/night at my friends wedding.
#StylinAndProfilin lol
We met at Boxing, and I have been her friend for 3 years.
#Boxing #BorderCityBoxingClub #Family #Friends #Teammates
Phenomenal day in my two favourite places!!
Intense #Boxing workout followed by 8-9 really good rds of #JiuJitsu
We have a tournament on February 24th so all the work is being done now.
#ILoveThisGame #AlwaysLearning #HWPO #BorderCityBoxingClub #TeamMTC
First Sunday morning #Boxing workout in 5 months led by 4x Canadian champion Katie Dunn @BorderCityBC
Some skipping, ladder drills, movement, shadow boxing, technical sparring, catching punches, and calisthenics to end it
#Boxing #BorderCityBoxingClub #MySecondHome 🥊🎯💥😴
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