#BuildMastery - Twitter Hashtag

over 3 years ago · Roselle

As someone who has worked ridiculous hours to master multiple crafts believe me I was not born with the skills. I did the reps, put in the necessary hours, networked and became the best that I could possibly be in each of them. That’s it. #dothereps #keepgrinding #buildmastery

themannycabo's tweet photo. As someone who has worked ridiculous hours to master multiple crafts believe me I was not born with the skills. I did the reps, put in the necessary hours, networked and became the best that I could possibly be in each of them. That’s it. #dothereps #keepgrinding #buildmastery https://t.co/tVnDUwQ6L3

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Nicola Green @NicolaAnnaGreen

over 6 years ago

Practising my #DBT skills. Attempted to make a gluten free carrot cake. #buildmastery

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Inspired Minds @InspiredMindsWC

over 6 years ago

Regulate your #emotions by using the #abcplease skills on a daily basis. #buildmastery #reducevulnerability #copeahead #accumulatepositiveexperiences #sleep #nutrition #avoidsubstances #exercise #dbt #dbtskillfortheday

InspiredMindsWC's tweet photo. Regulate your #emotions by using the #abcplease skills on a daily basis. #buildmastery #reducevulnerability #copeahead #accumulatepositiveexperiences #sleep #nutrition #avoidsubstances #exercise #dbt #dbtskillfortheday https://t.co/0fNUD3eP9X

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Katy Chambers @snufkin_katy

over 6 years ago

Taking time off work to focus on getting myself back on track. Time to #buildmastery and get back into #meditation #chakras #aromatherapy #crystalhealing I used to do this every day and it helped so much #DBT #mentalhealth #eupd @HumberDBT #Moomin #snufkin

snufkin_katy's tweet photo. Taking time off work to focus on getting myself back on track. Time to #buildmastery and get back into #meditation #chakras #aromatherapy #crystalhealing I used to do this every day and it helped so much #DBT #mentalhealth #eupd @HumberDBT #Moomin #snufkin https://t.co/bTKamu58iZ

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Carrie @IamCarrieagain

over 8 years ago

Done most of my washing up. Just a baking tray and one of my pans left. #buildmastery #dbt #anxiety

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Carrie @IamCarrieagain

over 8 years ago

Finally done the washing up of the past 2 days. I'm getting better at not leaving it so long. I will make it to at least daily. #buildmastery #dbt

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Carrie @IamCarrieagain

over 8 years ago

Tried to post direct from Instagram but it doesn't seem to have worked. Finished product of carrot and cumin soup. Enough for lunches for a few days. I name it a success #dbtqueen #dbt #buildmastery #anxiety #schizoaffectivedisorder Time to scoff it whilst watching #DancingOnice

IamCarrieagain's tweet photo. Tried to post direct from Instagram but it doesn't seem to have worked. Finished product of carrot and cumin soup. Enough for lunches for a few days. I name it a success #dbtqueen #dbt #buildmastery #anxiety #schizoaffectivedisorder Time to scoff it whilst watching #DancingOnice https://t.co/ROQ0HPalYm

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Carrie @IamCarrieagain

over 8 years ago

Washed up so I have room to make soup later 💪 #buildmastery #dbt

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Carrie @IamCarrieagain

over 8 years ago

Tomorrow I'm going to try making carrot and cumin soup from one of my bargain Covent Garden recipe books (4 for £4.99!). #buildmastery #dbt #anxiety

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Carrie @IamCarrieagain

over 8 years ago

Looking forward to making leek and potato soup later. Hadn't made soup before my hospital admission in September when I did at cooking group and down on the allotment. It's easy but gives me a sense of achievement #buildmastery #dbt

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