#BuildYourPlate - Twitter Hashtag

over 3 years ago

Wild caught Salmon nights have been a hit! Eat a variety of foods! #EatClean #LiveFit #Salmon #delicious #EatColorful #nutrition #Health #BuildYourPlate

joyintheprocess's tweet photo. Wild caught Salmon nights have been a hit! Eat a variety of foods! #EatClean #LiveFit #Salmon #delicious #EatColorful #nutrition #Health #BuildYourPlate https://t.co/QOXxb1129t

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Tosha Firestone @joyintheprocess

almost 5 years ago

Yesssssss! #EatColorful #BuildYourPlate #nutrition #PrepareYourKitchenForSuccess

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Franky Gonzalez @PEgonzo0126

almost 5 years ago

Thank you @OPENPhysEd for the resources. We talked & played about the 5 food groups. #physed #buildyourplate #teamECISD @EctorCountyISD @CoachDivaDay

PEgonzo0126's tweet photo. Thank you @OPENPhysEd for the resources. We talked & played about the 5 food groups. #physed #buildyourplate #teamECISD @EctorCountyISD @CoachDivaDay https://t.co/DpsHRdSCUo

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Tosha Firestone @joyintheprocess

almost 5 years ago

Crock pot Teriyaki Chicken. Rice, broccoli, salad. A great meal for busy days and when everyone needs to eat at different times. . It’s been making the house smell great for the last 8 hours. #EatClean #EatTheRainbow #Organic #feedingathletes #buildyourplate

joyintheprocess's tweet photo. Crock pot Teriyaki Chicken.
Rice, broccoli, salad.
A great meal for busy days and when everyone needs to eat at different times. . It’s been making the house smell great for the last 8 hours. #EatClean #EatTheRainbow #Organic #feedingathletes #buildyourplate https://t.co/21jmjctS2P

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Tosha Firestone @joyintheprocess

about 5 years ago

Grass fed Filet mignon, organic sweet potatoes 🍠, Mediterranean Salad🥗, & organic Mac & cheese (not pictured, extra carb for spring football players :) Sweet potatoes done in the crock pot for convenience!! #feedingathletes #eatcolorful #nutrition #buildyourplate #buildmuscle

joyintheprocess's tweet photo. Grass fed Filet mignon, organic sweet potatoes 🍠, Mediterranean Salad🥗, & organic Mac & cheese (not pictured, extra carb for spring football players :)
Sweet potatoes done in the crock pot for convenience!! #feedingathletes #eatcolorful #nutrition #buildyourplate #buildmuscle https://t.co/9L9Og4xsK2

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Mike Byers @Mike_Byers7

over 5 years ago

Best in the business for RDN as she teaches the athlete how to build the plate while fueling the body for max performance! #redhawks #buildyourplate

Wendi A. Irlbeck MS, RDN, LD, CISSN

@Wendi_Irlbeck

over 5 years ago

“My son Carson and I left our consultation with Wendi feeling incredibly motivated. She is deeply knowledgeable about basic nutrition and performance for HS athletes. She created a friendly & comfortable environment for us to understand proper eating." @Mike_Byers7 @carson_byers

Wendi_Irlbeck's tweet photo. “My son Carson and I left our consultation with Wendi feeling incredibly motivated. She is deeply knowledgeable about basic nutrition and performance for HS athletes. She created a friendly & comfortable environment for us to understand proper eating." @Mike_Byers7 @carson_byers https://t.co/GYUcPVkC3i

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Tosha Firestone @joyintheprocess

almost 6 years ago

Grilled Chicken, salad, and lentils. It’s what’s for dinner. #feedingathletes #buildmuscle #healthiswealth #nutrition #buildyourplate #hityourgoals

joyintheprocess's tweet photo. Grilled Chicken, salad, and lentils. It’s what’s for dinner. #feedingathletes #buildmuscle #healthiswealth #nutrition #buildyourplate #hityourgoals https://t.co/byaIoNI3oA

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Tosha Firestone @joyintheprocess

over 6 years ago

One simple way to think about nutrition is, how many colors are on your plate? #feedingathletes #buildmuscle #health #nutrition #sportsnutrition #buildyourplate

joyintheprocess's tweet photo. One simple way to think about nutrition is, how many colors are on your plate? #feedingathletes #buildmuscle #health #nutrition #sportsnutrition #buildyourplate https://t.co/hvH5E8rlXM

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Tosha Firestone @joyintheprocess

almost 7 years ago

When my son invites some of his football teammates over on short notice and I need quality food fast. That’s when I’m super thankful for #WholeFoodsMarket #FamilyMeals Quality calories, no chemicals or dyes. 🍝 salad 🥗 fruit 🍉 and 🍰 #BuildYourPlate #nutrition #Fuel #athletes