Top Tweets for #CompassionateSelf
Allotment day, hair scragged back, layers of clothes & welly boots on... up since 5 just willing it to be light enough to set off & make the most of every second of the one day a week I keep for my own psychological wellbeing. @local_plot
#icanbuymyselfflowers #CompassionateSelf
This #StressAwarenessMonth, Augmentive practitioner Catia Soares shares advice on #managingstress, with a focus on the theme #community π§βπ€βπ§
Tip 1, be your #compassionateself π
Look out for more tips from Catia this week!
Catia's profile: https://t.co/028DnyZRxA
How might your life change if you were as loving & compassionate with yourself as you are to others? #compassionateself #selflove
Reflecting on the whole book writing process...boy have I learnt a lot!! If I had listened to my #innercritic the book would not be being published, fortunately my #compassionateself & #support could soothe that. #Connections & reaching out for help have been really important π«
Our tip of the week is to #BeKind. This week, try to carry out a daily act of kindness for someone else and notice how this makes you feel. #choosekindness #compassion #balancedminds #compassionateself #compassionatemind #compassionforall #tipoftheweek #MondayMotivation
Our tip of the week is to practice self care. What do you love doing that you could make more time for? Thanks to @MellowDoodles for the image #compassion #balancedminds #selfcare #compassionateself #compassionforall #compassionatemind #tipoftheweek
We might gradually reduce our fear of conflict by practicing #NonviolentCommunication and then younger parts of myself get so scared all over again... #sweatyarmpits #CompassionateSelf
βCompassion Focused Therapy- How to develop a Compassionate Selfβ with Tara Hussain
Tuesday 28th January 7pm #Compassionateself
@iAm_ManCat Being 'out' with any sort of mental illness or hidden disability is a daunting step to make but I've also found it extremely rewarding & freeing once taken. Putting ourselves in a position to be able to *be* ourselves is one of the best things we can all do β€οΈ #CompassionateSelf
Another great piece to underline the importance of #compassion in #leadership style; the #courage #strength and #kindness of which can be best tapped into when we get to know our #selfcritic and develop our #compassionateself #dolessandleadmore !
one of 3 key practices: Create low-risk spaces for employees to think of new ideas https://t.co/X1wkyObnMX
Recovery from an eating disorder is ajourney of ups and downs. If you always treat yourself with compassion on the up days as well as the downs then you get used to behaving like that. Make it your default setting!
#EatingDisorders
#eatingdisorderrecovery
#compassionateself
#ralphbreakstheinternet shows to kids and adults what it means to have healthy relationships but also shows how to have a compassionate self-self dialogue . A must see and great for therapists working with YP #compassionateself @Assoc_CAT @365daysBookClub #365daysofcompassion
In today's #DBT consult we spent 10 minutes engaging in a Loving Kindness mindfulness practice. What a lovely way to start the day! Why not give it a try using the following link? https://t.co/BKjMciyLu9 #ThursdayThoughts #compassionateself
The voice you hear in your head is the one you hear the most.
Let it be kind.
#CompassionateSelf #SelfKindness #Empathy
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