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About last night…
The girls swept the 4x1600, 4x800, and 4x400 at the Freedom Relays. Special shoutout to senior Ruby Koenig, junior Abby Eiferman, and freshman Nora Crabtree for running in all three of these events! 🥇🥇🥇
#DistanceRocks☘️
#TripleThreat
Congratulations to two of our seniors, Anna Chen and Miranda Belo, who were honored by the Dublin City Schools board tonight for being National Merit Scholarship semifinalists. #DistanceRocks☘️ and #HurdleCrew☘️ represent!
Rocks XC closed out the season at the state championships on Saturday! The girls finished 19th in Division I as a team, led by Emma Donovan's 34th place overall finish. On the boys side, Ben Canales was a solid 22nd overall in D-I! #DistanceRocks☘️
Finally, senior Olivia Oiler qualified in both the 1600m and 3200m events. Olivia won the district 1600 final in 5:06.91 and was 4th in the 3200 in 11:36.47. On the Coffman All-Time Top 5, Olivia ranks #3 in the 1600 (5:00.63) and #5 in 3200 (11:12.55) #DistanceRocks☘️
Last but not least in our spotlight of boys regional qualifiers is senior Liam Shaughnessy. Liam qualified in the 3200m run, finishing 2nd at districts with PR time of 9:08.71, which is #3 on Coffman's All-Time Top 5 list. #DistanceRocks☘️
Taylor Spencer is the District Champion in both the 1600 and 800 and is moving on to Regionals!! Awesome job Tay!!! 😁 #DistanceRocks
MARY AGAIN as she stays strong in the 4x800 #distancerocks
Bryson Grove wins the 3200 and Gage Heyne was 3rd. Strong consistent race by both! #distancerocks #proudcoach #GoBears
STRONG finish by Mary to finish off a great 4x800! 💪🏼👏🏻 #distancerocks
Taylor Spencer is your Troy Regional Champion and STATE BOUND in the 3200, breaking her own school record in 11:11.27!! Awesome job Tay!! #DistanceRocks
For Xc current athletes planning on running Xc this fall, please come to a brief informational meeting right after school this Wednesday at 2:45 in the lecture hall. #distancerocks
Just had a meeting with the distance kids. Nice to see their faces. We have Fun Friday today. They can pick what run they want to do! #distancerocks
*Medal Alert* Bronze for Ethan 800fc. Finals for the others Isla 50fly Faith 50fly James 100bc #ScotSM18 #teamsas #distancerocks
That’s to the OSC swimmers who came back to cheer on Tyler in the 1500!! Way to go O!! #distancerocks
Congrats and Best of Luck Jackie from the South XC girls! #NHproud #distancerocks 🍀 https://t.co/Bw6vmpjB2i
Nice going Jackie!!! ....also former Granite State Flash runner (as an ND grad extra happy!) https://t.co/TFzrSQxICx
TIME DROP UPDATE: G. Schmitz drops another 5 seconds in her 500 Free!
BTW: 500 Free = 20 laps, non-stop! #DistanceRocks
Now we GO TO WORK! #futureisbright #turnleft #executedtoperfection #800winner #16002ndplace #distancerocks
Also shoutout to Kyle and Aidan swimming in the 1500m tonight back at Essex winter champs! Good luck boys and swim fast 💪🏻🏊🏻💨 #distancerocks
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