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An insightful evening on the science of protein, weight management, and metabolism with Dr. Rupy Aujla -
His new book really is excellent!π
Excellent analogies to take away on nutrition and health
#HealthyHighProtein #NutritionScience #SeedTalks #DoctorsKitchen #cookbook
Had a magical day being with #AinsleyHarriot & #doctorskitchen at #tyntesfield Ainsley truly made me feel at ease & was very attentive to my communication needs, & Ruby was a real pleasure to work with. Thanks also to my pro interpreters Pascale & Nikki C. We all rock!
coming soon.....
#DOCTORSKITCHEN
https://t.co/L2aSC8YE4p
Recipe 2~ Chicken briyani β€οΈ
#DOCTORSKITCHEN
fried millet chicken π
( instead of rice)
Recipe...video will be releasing tmrw
#DOCTORsKITCHEN
Author and GP @doctors_kitchen tells us what qualifies a recipe to be in his latest cookbook Dr Rupy Cooks π
#ChrisEvansBreakfastShow
#DoctorsKitchen
Our good food guru Dr Rupy Aujla answers all of your questions π₯³π₯π±π₯¦π₯
#DrRupyAujla #DoctorsKitchen #ChrisEvansBreakfastShow @doctors_kitchen
Chatting all things Christmas Coffee this week on @BBCMorningLive
What Christmas coffees are you trying this year? And do you know how much sugar there is in each one? π¬
And donβt worry, I have some swaps! π¨π½βπ³π¨π½βπ³
#sugarawareness #doctorskitchen
@doctors_kitchen Just made your Cajun Black Bean Vegetable Stew, loving the fennel taste #doctorskitchen #healthylife #lecreuset
Enjoying my start to Monday morning.
Do listen to a great chat I had with @doctors_kitchen about food systems, health and sustainability.
#doctorskitchen #regenerativeagriculture #nutrition #sustainablefood https://t.co/y3W46r7K7c
Weekend Curry
This vegetarian butternut massaman curryΒ is sweet and creamy with spinach and sugar snap peas
Recipe: @doctors_kitchen
#photooftheday #doctorskitchen
#curry #butternut #food #foodphotography #massamancurry #dinner #yummy #curry #vegetarian #tasty #veggiecurry
@doctors_kitchen shows the MOB how to make the easiest flatbreads with Arla Skyr yogurt (@ArlaDairyUK). Topped with spiced chickpeas, a jammy egg and lots of chilli oil. Recipe: https://t.co/LlxaJu2xxC. Vid tomorrow.
#MOBKitchen #GuestMOB #Arla #SkyrYogurt #DoctorsKitchen #AD
Seasonal Soup With Red Pesto
A delicious and comforting roasted tomato and red pesto soup, super easy to make
Recipe: @doctors_kitchen @BOSHTV
#photooftheday
#soup #govegan #food #souprecipe #veggie #healthyeating #bosh #doctorskitchen #veganfood #veganlife #veg
Dr Rupy Aujla's new book Doctor's Kitchen 3-2-1 is available to buy in our online shop
https://t.co/ZFUsif8I8y
Each copy contains a message from Dr Rupy to all Penny Brohn UK customers.
3 portions of fruit and veg, makes 2 servings, in 1 pan! How great is that?
#doctorskitchen
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