Top Tweets for #DryLandTraining
Helping athletes take their performance to the next level is what we are all about! Thanks for the kind words, Maureen! We could not be more proud of the growth your daughter has had in and out of the pool! ๐ช #achieve #swimmer #drylandtraining
Core work in swimming is about resisting rotation, not generating it.
Stable hips. Controlled pull. No wasted movement.
That's what transfers from land to water.
The cable plank. Simple drill. Done with intent.
#gainswim #drylandtraining #coretraining #trainsmart
POWER TESTING DAY! ๐ The Achieve performance staff hit the road today to work with the athletes at New Trier Aquatics!
Excited to turn this testing data into actionable training that helps these swimmers reach their full potential! ๐ช๐โโ๏ธ #achieversswimfaster #drylandtraining
CDA Pioneers Precision Agriculture Research Through International Partnership
https://t.co/r2HkQpC7Hr
#CDA
#drylandtraining
#sustainableagriculture
#partnership
#international
Kettlebells are my top pick for:
โขFunctionality: Mobility, stability, strength, & power
โขAccessibility: Small footprint, easy to use anywhere
โขVersatility: Perfect for any level & goal
Whatโs your favorite training tool?
#kettlebells #swimming #drylandtraining
Times keep dropping! Super proud of @HFSwimDive #swimming and their #drylandtraining as they approach Conference! #WeAreHF
Building stronger, more confident athletes is our bread and butter! Thanks for giving us the opportunity to work with your young athletes, Beata. We cannot wait to see even more growth and success in and out of the pool! ๐๐ช๐๐ฝ๏ธ #achieve #drylandtraining #testimonial
๐๐ผโโ๏ธ Every 4 Minutes On the Minute For 20 Minutes ๐๐ผโโ๏ธ
30 Air Squats
100m Swim
30 Air Squats
๐ Notes:
Go fast and record your score each round.
Scaling:
- Reduce Distance/Reps
๐ข Want to see more swimming workouts?
#OlympicGames #Swimming #drylandtraining #swim
Hip driven freestyle drills to improve rotation and power in your swimming #swim #freestyleswimming #triathlonswim #drylandtraining #mobility #rotationaltraining #swimdrills #TrainDaly @TheMagic5swim
Trouble doing the backstart? Try dryland exercises and transfer the strength!
๐ช๐โโ๏ธ #Swimming #DrylandTraining #BackstrokeStart #Strength
We learned some incredible dryland exercises from Coley Stickels. They require dynamic movements that correlate to swimming fast in the pool. Check out our subscription to learn more of these fun and explosive exercises.
#dryland #drylandtraining #swim #swimtechnique #abdominal #medball #swimtraining
How we practice the โKatie Ledecky catchโ on land using resistance bands. Give it a shot sometime!
#theraceclub #highschoolswimming #collegeswimming #swimming #usaswimming #dryland #drylandtraining #drylandforswimmers #swim #swimmer #swimexercise #swimtechniquetraining #swimtechnique #swimmingtechnique #freestyleswim #freestyleswimmer #distancefreestyle #openwater #openeaterswimming #triathlonswimming #triathlon #triathlete
Swim just crushing their morning Dryland! #WeAreHF #strengthtraining #athleticdevelopment #drylandtrainingforswimming #drylandtraining
Swim ๐โโ๏ธ & Dive crushing their mornings! @HFSwimDive are starting out Great!! #Swim #Drylandtraining #WeAreHF
The office got a little more crowded today when the Fox Valley Swim Team crew paid a visit! These girls always keep things interesting. #achievers
โข
โข
โข
#swimmers #swim #dryland #sportsperformance #naperville #drylandtraining #plainfieldaurora #chicagoland #swimmer #achieve
EndangeredSwimmer: What a Name, Huh? https://t.co/Mx8SUordMi #swimming #running #gym #weighttraining #drylandtraining
Get #stronger in the pool with these key core exercises for #swimmers from @Lsommerstrainer! ๐
Learn more about #strengthtraining and #swimming at https://t.co/guMTIpoYDZ! Or head to our app!
#strength #drylandtraining #strengthcoach #corework
๐คธ๐ปโโ๏ธDryland training is an activity for the ๐๐ปโโ๏ธswimmer done on land with the intended purpose of ๐ช๐ปincreasing strength, flexibility, and overall physical mobility.
๐นCoach: Jignesh Sarang
#SDCA #SDCALalbhai #LalbhaiContractorStadium #Surat #Swimming #DryLand #DrylandTraining
Skiing Champions - Dray & Mayaโท๏ธ
Right off the mountain from huge victories, and right back into the gym for more training. These two INSPIRE ME (and just 13 years old with that kind of commitment and work ethic)๐ณ๐ค
#BKcrew #TBKathletics #skiconditioning #drylandtraining
#drylandtraining
Use a foam roller to replicate the mechanics of a stroke and strengthen core.
๐นyy__yamazaki
Last Seen Hashtags on Sotwe
Trends for you
Most Popular Users
Elon Musk 
@elonmusk
241.7M followers
Barack Obama
@barackobama
119M followers
Cristiano Ronaldo
@cristiano
114.4M followers
Donald J. Trump
@realdonaldtrump
111.9M followers
Narendra Modi
@narendramodi
107.2M followers
Rihanna
@rihanna
98.7M followers
NASA
@nasa
92.4M followers
Justin Bieber
@justinbieber
91.8M followers
KATY PERRY
@katyperry
90M followers
Taylor Swift
@taylorswift13
83.9M followers
Lady Gaga
@ladygaga
75.4M followers
Virat Kohli
@imvkohli
73.4M followers
Kim Kardashian
@kimkardashian
70.9M followers
YouTube
@youtube
68.8M followers
Neymar Jr
@neymarjr
66.4M followers
Bill Gates
@billgates
65.2M followers
Selena Gomez
@selenagomez
63.1M followers
The Ellen Show
@theellenshow
62.3M followers
CNN
@cnn
61.8M followers
X
@x
60.7M followers