Top Tweets for #EatMoveSleep
@drsuniltaneja @INASL_Liver @ajay_duseja @docMPK @doc_arka @SahajRathi @RohitMehtaniDM @RoyAHep @EASLnews 🫀 Your liver works silently, but tirelessly.
🥦 Eat healthy
💤 Sleep well
🏃♂️ Move daily
✅ Fatty liver is preventable - let’s act now!
#LiverHealth #PreventFattyLiver #EatMoveSleep 😊🌿 @INASL_Liver
Optimize your health (and performance) by focusing on the big 3- E.M.S. (eating, moving, sleeping).
E.M.S. can help the fire service... #eatmovesleep #optimize #fitforduty
https://t.co/JdnHZOkupW
Hit snooze and you lose. Learned that one this morning but I made it. Thank you Tom Rath! #techwell #eatmovesleep
Do you think sacrificing #sleep to get more work done makes you – or your employees – more productive? Think again. Although you may not be able to think very clearly. https://t.co/BFZMuKskeV #eatmovesleep #mentalhealth #cognitivehealth #employeewellbeing #wellbeingatwork #biome
If you’re a male and in your 60’s … and want encouragement and/or accountability with your fitness … please DM to connect‼️
#fitness #exercise #move #movement #SETX #sweat #goldentriangle #eatmovesleep #bluezones #babyboomers #grandparents #emptynesters
Ranheim J14 sover ikke i timen. 4.februar kjører vi digital samling med søvn og idrett som tema. Ekspert på området, @IverStrandheim - psykolog og fagansvarlig futsal @nff_info - skreddersyr opplegg med et viktig tema i ei hektisk ungdomstid🌪⚽️ #BAMA #EATMOVESLEEP
Happy New Year! I don't make New Year's Resolutions. I just want to be my BEST SELF! Thanks to the amazing @JennValentyne for a great chat this morning on her Facebook Live! #NewYearsResolutions #Dietitian #EatMoveSleep
“8F” Thoughts (05/26/20):
First “F” = FOCUS!
Just choose ONE 1️⃣ habit to focus today!
Be intentional about your focus‼️
⬇️ for link!
#focus #intentional #tomrath #eatmovesleep #habits #precisionnutrition #theperfectworkout #goals #inspiration https://t.co/NrjGLv41az
Gut health, Microbiome & fitness preliminary data presented @Pharmabiotic symposium — evidence around “Max fitness” (aka plateaus) & differences between athletes microbiomes. #eatmovesleep #SustainableDevelopment #SDGs #NutritionDecade #athletes via @OrlaOS @teagasc
Reinvent yourself through eating moving sleeping! Become a “new you” next decade! Podcast five from “Inspiring E.P.I.C. Health!” now available!
#eatmovesleep #motion #drcooper #tomrath #healthpodcast #2020goals #intentional #inspirational
https://t.co/7jNIHYKe1L
Living the Y life. Ready for whatever the day brings. #EatMoveSleep
Rachel’s take on choices + tracking really resonated with me! Loved her suggestions 💕 #eatmovesleep
#admmiddleschoolrocks I recently read this book as our Superintendent, Mr. Dufoe talks about it! It is full of creative strategies to make healthy choices in your life! #eatmovesleep https://t.co/z9HKHKMLef
proud to be a part of the @clt_alliance #healthyCLT team and sharing the greatest healthy pro tip - just get going, take a step
#healthyliving #simplenewtrition #lifestylenotdiets #shred #eatmovesleep #easybutton
We are excited to host a #HealthyCLT panel with @ACCE_Talent to discuss how we can develop and maintain a healthier workforce.
Yes @DrTedros, great to see UEFA ‘show the red card’ to #tobacco during the #UCLFinal. Can this now be extended to using stadia and the football community to promote healthy eating & physical activity?Check out #EatMoveSleep pilot with football #Norway:
https://t.co/Pzju9oFvlC
Major sporting events like the @ChampionsLeague, @FIFAWorldCup & @Olympics are great platforms for messages that promote health, not just products that can harm it. We call on @UEFA and other sporting organizations to promote health during events. Congratulations #Liverpool
Let's get that holiday weekend weight off.
Hope everyone had a blessed time with family and friends.
I will also be doing a detox this week. Stay tuned for details.
#hiitworkout #eatmovesleep #healthylifestyle… https://t.co/RexlLVruI7
For my busy warriors. 15 minute workout. Make it a great Day!!
#eatmovesleep #rowedocs #fitdocsrock #thesharpdoc https://t.co/I6wQr3Xjh7
I think Tom Rath said that on Thanksgiving you should EAT until you can’t MOVE..then go to SLEEP. #EatMoveSleep
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