#ExerciseAsTherapy - Twitter Hashtag

almost 3 years ago

Amazing day spent with children young people and families from Haematology and Oncology @SheffChildrens at the EIS in Sheffield for the annual Do It For You sports event #exerciseastherapy

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Mrs. Alison Hall @AHallNN

almost 5 years ago

Stressful end to my work day. Then home by myself tending to my boys, since it’s #ShiftDay Instead of reaching for a glass of wine to cope 2nite with my anxiety and stress- I’m on my garage spin bike instead in my @ZyiaActive #ExerciseAsTherapy #FireFighterWife #MessyGarageRide

AHallNN's tweet photo. Stressful end to my work day. Then home by myself tending to my boys, since it’s #ShiftDay Instead of reaching for a glass of wine to cope 2nite with my anxiety and stress- I’m on my garage spin bike instead in my @ZyiaActive #ExerciseAsTherapy #FireFighterWife #MessyGarageRide https://t.co/pE8ppV0wAu

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swisslet @swisslet

about 6 years ago

Lovely morning for it. My legs are battered today for some reason, but it’s the kind of day that makes you feel grateful for what you have, not what you might have lost. #MS #runner #exerciseastherapy

swisslet's tweet photo. Lovely morning for it. My legs are battered today for some reason, but it’s the kind of day that makes you feel grateful for what you have, not what you might have lost. #MS #runner #exerciseastherapy https://t.co/qXMloOs1wU

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Andrea @NLPandI

almost 7 years ago

I’m a total believer in exercise as therapy for mental health. Sometimes the hardest step to take is the first one out of the door, but once you do it’s worth every effort to get there #activebwd @refreshbwd @parkrunUK #exercisemotivation #exerciseastherapy #everymovecounts

Exercise is Medicine @EIMnews

almost 7 years ago

Studies show that physical activity can reduce symptoms of depression and anxiety as effectively as medication—and without unwanted side effects. Even a little bit of lower-intensity activity can help. Learn more: https://t.co/Eu8wKprMXB

EIMnews's tweet photo. Studies show that physical activity can reduce symptoms of depression and anxiety as effectively as medication—and without unwanted side effects. Even a little bit of lower-intensity activity can help.

Learn more: https://t.co/Eu8wKprMXB https://t.co/lyOrrruwnk

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Anna C. @anna_c_box

about 7 years ago

I am posting this for two reasons. 1. There is some validity to it. 2. It's important not to take yourself too seriously. #williamgibson #fitnurse #fitness #selfawareness #psych #gym #mentalhealth #nurseswholift #muscle #biceps💪 #liftheavy #muscles #exerciseastherapy #coffee☕

anna_c_box's tweet photo. I am posting this for two reasons. 1. There is some validity to it. 2. It's important not to take yourself too seriously.

#williamgibson #fitnurse #fitness #selfawareness #psych #gym #mentalhealth #nurseswholift #muscle #biceps💪 #liftheavy #muscles #exerciseastherapy #coffee☕ https://t.co/6Metxr5ZXA

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The Play Works - Natasha Conn @ThePlayworks

over 7 years ago

I definitely need my exercise to help me through my day #exerciseastherapy #wellbeingweek

One-Eighty @180Charity

over 7 years ago

It's National Workouts and Wellbeing Week. Team members from One-Eighty say that bike rides, running, and dog walks help them to focus on the day to come and their priorities. #GreatOutdoors

180Charity's tweet photo. It's National Workouts and Wellbeing Week. Team members from One-Eighty say that bike rides, running, and dog walks help them to focus on the day to come and their priorities. #GreatOutdoors https://t.co/19LACYWYQ8

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Karen Galpin @KarenGalpin

almost 8 years ago

#redjanuary Day 3 The gym on a cold morning ❄️ #exerciseastherapy #sportstherapy #mind https://t.co/84CzelpCW2

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Claire Daff @ClaireR3B

almost 9 years ago · Stockton-on-Tees

Waking up and realising it is less than a week until I trial run Red Balloons with my #peersupport training group at @MboroStcktnMind I am excited and nervous as it is something I am very passionate about! #mentalhealth #fitness #fitcanbefun #exerciseastherapy #RedBalloons

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Georgie E @georgiese1

almost 9 years ago

@physiotalk I run or swim .... it's mostly for the loud music and the space it gives me but surely that's the physio trait #physiotalk #resilience #exerciseastherapy

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