Top Tweets for #F3MIP
@F3Metro 7/24/21 #AAR
4 #HIM for my @F3Indy tour of Plaza MidWood
20 #HIM for a sidewalk chalk hub and spoke workout at #F3MIP - welcome FNG - “Hammer”
Great @mooandbrewclt 2nd F lunch with @F3_CobraKai
#BetterTogether #ISI #GoodDay @GrowRuck24 @F3Valdez
@F3Nation ⚔️
@F3Metro @F3Area51 @F3theFort @f3lkn @F3LakeWylie @F3Gastonia @DreddCNC @darkhelmetF3 @slaughterF3 @rbriggsnc
My man @F3Valdez and crew are doing great work at #F3MIP
He needs #HIM to step up and Q the workouts- please consider and DM for details-
TWENTY men got stronger at MIP this morning under the leadership of CSpan, who brought us a beat-down on the asphalt followed by a truly soulful finale of gratitude and prayer. Well done, CSpan!
@F3Metro 7/23/21 #AAR
7 #HIM did the “hub and spoke” with me a #F3Combine = we got better and very sweaty
Saturday
0700 I have the relief Q @F3Indy
0900 Join me at #F3MIP
DM @F3Grizzly @F3Valdez @bmac29 or I for details:
Hey @F3Metro @F3theFort @F3Area51 @F3LakeWylie @F3Gastonia @f3lkn
This weekend @GrowRuck24 supplements with #YHC
0530 FRI #F3Combine - bring a heavy bell and my course will be ruckable or sprintable
0900 SAT #F3MIP the course will be scalable and challenging- #doubledown
Need miles but like sleep? Then join @F3mrgreen and YHC for a slow 5 miles at 7:45 from Rescue Mission followed by #F3MIP @F3_DeerTick
@F3_DeerTick @JRRTolkienF3 BTW we saw 2 guys proudly rocking their F3 shirts acquired at #F3MIP. https://t.co/zNUBTGnW5l
@F3Metro come to @F3Indy w/ a frozen turkey for @F3Carrier & #F3MIP support @ 0900. #TR 1/2 & full not a problem. https://t.co/JkPrS2lvmo
@F3Metro @F3Foundation @cltrescue For the 2nd week in a row, Hot Wings put a smack down on 15 at #F3MIP including 5 FNGs.
@F3Metro @F3Foundation @cltrescue @UncleJWilk smoked 23 at #F3MIP. FNG quote: "I'll be ready for next week"
@F3Metro @cltrescue @F3Carrier put 17 at #F3MIP through the ringer. 8 FNGs took home new #F3MIP sweatshirts thanks to @F3Foundation
@F3Metro @F3Foundation @cltrescue 8 men (5 FNGs) got after it in the shadow of BofA Stadium at #F3MIP #PerfectMorning
@F3Metro @cltrescue 9 at #F3MIP braved the wintry weather and tackled Hill St. F3 hoodies were greatly appreciated @F3Foundation
"@chris__widman: @F3Metro @cltrescue @EdwinPeacockIII brought the pain to 14 PAX at #F3MIP #smokefest" #OldSchool that guy is crazy.
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