Top Tweets for #FitMarch
Vorige maand hebben vele collega’s meegedaan aan ilionx #FitMarch. Een sportieve challenge om sportiever de maand maart uit te gaan, dan dat we eraan begonnen. Ook dit jaar hebben we met alle gesporte km's geld opgehaald voor @fondsGsport #samensterker https://t.co/KTk0IBVy9f
You can do any of these regularly to stay healthy
🌹Wake up early
🌹Drink water or lemon juice
🌹Brush your teeth twice daily
🌹Exercise (#FitMarch)
🌹Eat at least 1 fruit every day
🌹Take a supplement
🌹Sleep 7 to 9 hours
🌹Have *safe* sex
🌹Stay positive
#WeArePeergh
Afgelopen maand hebben 100 collega’s meegedaan met onze #FitMarch. Een sportieve challenge opgezet om sportiever de maand maart uit te gaan, dan dat we eraan begonnen. Het speciale aan deze editie? De gekoppelde donatie voor @fondsGsport #gehandicaptensport #sportenisvooriedereen
Men,
Your average laptop generates 70°C heat during use
Placing it on your laps can transfer some of the heat to your testis which can kill your sperm cells & reduce your chances of impregnating a woman.
Use laptops on a table or desk rather.
RT!
#FitMarch #GetActiveGetHealthy
11 tips to boost your immune system always
1. Wash your hands
2. Sleep well
3. Reduce stress
4. Exercise daily (#FitMarch)
5. No smoking
6. Limit alcohol
7. Eat fruits & veggies
8. Eat nuts
9. Have sex
10. Be positive & laugh often
11. Take herbal tea & good supplements
Retweet
7 common types of vaginal discharge and what to do if you have any
1. Yellowish
2. Brown
3. Green
4. Pink
5. Thin white
6. Thick white
7. Creamy grey
A thread 🧵
{Share for awareness!}
#FitMarch #Day2 #GetActiveGetHealthy
I played badminton & lifted some 25kg weights every day in March (#FitMarch). I'm now a chiseled cruiserweight.😅💪
Kudos to all of you who participated in the exercise program. You're 10X healthier!
Now that March ends, don't give up the exercise spirit.
#GetActiveGetHealthy
Zrobiłam pierwszy raz tatar wołowy 🥰
Wyszło pysznie i nawet ładnie wizualnie 🙈 Co sądzicie?
#fitmarzec #FitMarch #fitness #FitnessMotivation #fitnesslifestyle #fitnessgirl #tatar #tatarwołowy
Kolejny dzień, kolejne śniadanie 🤓 po wczorajszym treningu ledwo wstałam z łóżka 🥺 #fitmarzec #fitmarch #breakfast
Resolve to be healthier this week
🌹Wake up early
🌹Drink water or lemon juice
🌹Brush your teeth twice daily
🌹Exercise (#FitMarch)
🌹Eat at least 1 fruit every day
🌹Take a supplement
🌹Sleep 7 to 9 hours
🌹Have safe sex
🌹Stay positive
Retweet
#HealthFirst
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