Top Tweets for #ForceSequence
The great news S&C Coaches? ...you have options.
#VelocitySequence #ForceSequence
Learn how to buy modern Jump Tech for a 3 digit price point with NO subscriptions required:
https://t.co/uaxWyuOnlT
Barbell & wearable movement performance feedback
🚀class-leading metrics (by far)
🚀#ForceSequence & #VelocitySequence (visual magic)
🚀no subscription fees required (hallelujah)
https://t.co/LwHIltNalt
Introducing the Velocity Sequence, full repetition performance https://t.co/hqiwgmnqiO via @https://x.com/movefactorx
#VelocitySequence #ForceSequence
Monitoring and programming to improve the 200 & 400 millisecond 'performance zone' windows of movement performance (late eccentric into early concentric) is the game changing approach to VBT optimization. #VelocitySequence #ForceSequence
Practical & affordable movement performance tech
🚀Jumps
🚀VBT
🚀Modern Metrics
No added subscription costs required #fair
#VelocitySequence #ForceSequence
Beyond strength, we help develop the explosive athlete🚀
Learn more & buy: https://t.co/uaxWyuOnlT
Freedom from the force plate.
How the athlete sequences force during performance monitoring? It's important to evaluate how much & where it occurs.
(mass x acceleration [eccentric/concentric phases])
You have the mass, @movefactorx provides the acceleration. #ForceSequence
Modern vertical jump testing from MFX.
Velocity metrics & #ForceSequence visual
(height reported 22.7 in)
Our < 1 oz of motion capture sensor tech (secured on low back) goes anywhere and sets up in seconds.
https://t.co/uaxWyuOVbr
Interested to track the key aspects of force production?
Our #ForceSequence instant visual maps the force, including where Pk F occured and it's relation to velocity zero.
Just some of the powerful & practical features of MFX bar & body.
Learn more: https://t.co/uaxWyuOnlT
app testing today, #ForceSequence would be an absolute eye-opener to those relying on AVG V. Completely different performance reps even though they reported 0.81 / 0.91 AVG V.
Rep 1, slow-rolled ecc. Rep 2, ⬆️ ecc V & F.
#VelocitySequence another way to view. @movefactorx
While there is a lot available today, the emerging @movefactorx utility will allow users to break free from the costs and limitations of force plates.
The #ForceSequence & #VelocitySequence full rep visualization encapsulates the value.
A simple X feed scroll sheds lights.
Clincher: you don't need to spend big force plate dollars!!! Take off Velocity (not flight time) is used with the MFX to measure jump height.
But the true value of our ultra-portable tech (attached low back) is the superior performance feedback to develop the explosive athlete.
RFD, conclusion on page 62 + 👍info!
"...coaches must be aware of the importance of RFD at early time intervals...this parameter should be measured during functional tests...because of its relationship with several sports movements."
ref:https://t.co/06X7T1MmS6
#ForceSequence
No force plates required.
Our #ForceSequence visual offers an instant force profile of each rep, along with a bunch of other valuable metrics!
A few keys points include:
☑️peak force
☑️where pk force occurred
☑️force at velocity zero
to learn more: https://t.co/uaxWyuOnlT
The goal of the #VelocitySequence sketch I drew in '23 was to bring life to novel performance metrics. The numbers (i.e. POP-100V / InversePOP-100V) were always there, the visual impact was missing.
What came to life is today's Velocity & #ForceSequence.
Turn the U into a V.
Rate of force development (RFD) and coordinating a more complex movement to express velocity & power, great application for the MFX product. #ForceSequence #POP100
https://t.co/uaxWyuOnlT
チームでVBTを使うときはデバイスの数が必要になる！
チームで使用したいができない場合は、モニタリングの種目を決めて実施するといい。
簡単ですぐに測定できるエクササイズ選択が必要！
スマートフォンがあれば無料のアプリもあるのでVBTを導入することも可能！
An update from last Wednesday’s proof of concept share, who chimed in: @RolfOhman1 @coachgambetta @vollies1993 @Guadango @adamcvscott @Mayawsu1009 @Tier1athlete
Check out the real time #ForceSequence ! @movefactorx
MFX Sport kit, all-new for '25.
A premium movement performance feedback solution at a friendly price.
Our < 1 oz of motion capture sensor tech tracks barbell and body moves, offering the modern metrics that matter. #ForceSequence #VelocitySequence
https://t.co/LwHIltNalt
The late eccentric phase is where the action happens to set up the concentric RFD.
Visualization of the athlete’s force (how much & when) during this key window, in a super practical manner, is a breakthrough now available with sport tech.
@movefactorx #ForceSequence
Are you seeking high value & meaningful measures? Our < 1 oz mocap sensor & MFX-Sport app blow the sport performance doors open.
Our #ForceSequence visual shows pk force, where it occurs, and force at V zero.
Oh, and no subscriptions required #MadeinUSA
https://t.co/uaxWyuOnlT
Providing simplicity to maximize the Performance Zone of VBT utility.
https://t.co/uaxWyuOVbr
#VelocitySequence #ForceSequence
Turn the U into a V. Easy message.
The Velocity Sequence plots various points within the eccentric and concentric phases, with an emphasis on the "Performance Zone"...
late eccentric (-200ms) to early concentric (200ms), explained as InversePOP and POP with the @movefactorx.
Modern coaching education to advance VBT.
#ForceSequence
translation:
"Emphasize the eccentric! Can you stop quickly? If you can't brake, you can't stop. To stop, release your weight and then brake! In sports, we unconsciously use eccentric exercises to perform well!"
エキセントリックを強調！
素早く止まれるかどうか。
ブレーキがかけれないと止まれない。
止まるためには抜重からのブレーキ！
スポーツは無意識のうちにエキセントリックを使いつつパフォーマンスをしている！
#VBT #RFD #power
@movefactorx
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