Top Tweets for #Fuckdeload
#chestday #bench
#GarageStrongBench week 10.
70% of 1RM: 100k/220lbs AMRAP.
17.. Not happy with that.
Pressed on with week 11 rather than deload #fuckdeload
78% of 1RM: 125k/275lbs 6x6
Check this out on my YouTube:
https://t.co/wGf8v2Sfzr
Subscriptions appreciated πͺπΌπ€©ππ½
Really, really happy with this double PR set. Double bc it's a 1 rep increase: 120kg x 5, and also bc the time I thought I hit 120kg x 4 it was actually only 117kg.
#DoublePR #Simonsays #bench #powerlifting #Fuckdeload #Fitat41 #homegym #Ironaddicts #ISYMFS
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