Top Tweets for #Fun2BFit
Another CTC (Cleveland Triathlon Club) Muddy Monday trail run is in the books, @clevemetroparks
#Rockyriverreservation.
11 runners made for a good group run
43° 7 miles of wet muddy trails
#runinthemudd #run #runners #optoutside #movemoresitless #movementismedicine #Fun2BFit
Great fitness hike this evening. Got in an eight miler. Wonderful fall evening.
Grateful for our parks @clevemetroparks #northchagrinreservation.
#hike #hiking #hiker #optoutside🌿🌲🍃🍂 #movementismedicine #movemoresitless
#Outdoors #Fun2BFit
Fun trail run with the Muddy Monday CTC trail running group.
Ran the new #BrooksCascadia17s. Loved them.
We run a different trail every Monday.
@BrooksCascadia17gtx
@CVNPNPS #carriagetrail #trailrunning #run #running #trailrunMonday #optoutside #Fun2BFit #movemoresitless
Magnolia Gravel Galore is in the books.
New route, new challenges, new experience. Great day, a great event you need to put on your calendar.
#gravelbike #gravelride #gravelroads #gravelcycling #graveracer #optoutside #movemoresitless #cycling #biking #Fun2BFit #DOtheDO
Bike Cleveland Fundo is in the books.
Ride for a worthy cause. Bicycle/cycling awareness and safety. Bike Cleveland's mission is to promote safer streets for cyclists working to improve policy, Infrastructure, and legislation.
#cycling #3feetitsthelaw #cyclingsafety #Fun2BFit
Hill repeat ride in the books.
Refuel then take bikes to the bike mechanic to adjust annoying brake rub and derailleur Indexing issues.
#cycling #biking #riding #Hillrepeats #outdoors #optoutside #movement #movementismedicine #movement #Fun2BFit
A few more people showed up for yesterday's Cleveland Tri Club Wednesday night group brick workout. Yesterday's group ride 20 miles and 3-mile run.
#cycling #running #outdoors #funinthesun #optoutside #bicycling #biking #triathlon #groupworkout #groupride #grouprun #fun2bfit
Great hike on a picture perfect day! A little off trail hiking. Had to walk across fallen tree to get to the other side of the creek, rough it thru pricker bushes, pick up a tick along the way. FUN. It was a great solo hike!
#hiking #hike #optoutside #MoveMoreSitLess #Fun2BFit
20minute run; 1 hour bike; 10minute run = hard work and fun in the sun, well some sun anyway. Morning fitness done. Now its time for afternoon errands. Bank, oil change, and my least favorite - grocery shopping.
#Fun2BFit #movemoresitless #optoutside #outdoors #bike #run #sun
Happy World Physical Activity Day.
I got in 5k trailrun, followed with breathtaking "Physical (60 sec. Hill runups x 4) Activity."
Can you say Ventilatory Threshold? I couldn't. At least, not while running up this hill.
#PhysicalActivity #trailrun #optoutside #movemore #Fun2BFit
Extremely grateful to be able to end 2021 in these beautiful mountains and to usher in the new year in such a wonderful awesome way, Outside up high looking across the sky and feeling awestruck.
#hiking
#hikemoreworryless
#optoutside
#mountains @pisgahforest #Fun2BFit #nature
Great hike with my sis @clevemetroparks #BedfordReservation. A chilly 35 degree day. Lots of fun rock scrambles, some offtral fun & climbing up muddy inclines made for a strenuous but fun hike.
#hike #hiking #hiker #optoutside #hikemoreworryless #exerciseismedicine #Fun2BFit
Nice hike tonight at #NorthChagrinReservation @clevemetroparks. Big tree felled by Wednesday's strong winds, blocked trail. Excited that I found glove I lost 2 yrs ago while hiking off trail. I still have the other glove!
#hiking #hike #hikemoresmilemore #optoutside #Fun2BFit
Parents, teachers, schools, neighbors - get your kids MOVING
The cost to you to stay fit is less costly in both money & time than the costs of being sick.
#PhysicalActivity #ExerciseIsMedicine #Exercise #Fun2BFit
#movermoresitless #sitlessmovemore #moveitorloseit #dotheINGthing
The paediatric inactivity triad is an emerging health concern for children and young people.
An increased emphasis on physical activity and resistance training interventions is required to combat this modern day condition!
#StrengthSavesLives
Sunday's #hike not as muddy as Saturday's. But, the trail had it's muddy hiking moments.
19 total #muddy #fun miles of #hiking over the two days.
DoING the ING thing. #Keepmoving
#hiker #optoutside #outdoors #Fun2BFit #ExerciseIsMedicine #Moving #Happieroutside
#hikemoresitless
Just do it (however it is you choose to #move), but do your best to make it #fun
#movement #movemoresitless #fun2bfit #QualityOfLife
One of the quickest+most effective ways to improve your mood---MOVE! Get some exercise. Taking some exercise is like taking about 11 medications+helps to ⬆️ mood, ⬇️ blood pressure, ⬆️ insulin sensitivity, ⬆️ creativity+ ⬇️ chances of heart disease. 🏃♀️#health #lifestylemedicine
#Gravel #ride begins in15 minutes. It is a great day and this ride looks like it is going to be fun.
Hope everyone can get out and enjoy this day.
#Biking #gravel #roubaix #outdoors #optoutside #Fun2BFit
#exerciseismedicine
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