#MoveMoreSitLess - Twitter Hashtag

Walsall Healthcare Staff Health and Wellbeing Team @NHSWellbeing

3 months ago

💻Desk-based NHS staff — remember to stretch! MSK disorders affected 543,000 UK workers in 2023–24, causing 7.8 million lost working days. A few minutes of stretching each hour can help protect your health.#MoveMoreSitLess @WalsallHcareNHS

NHSWellbeing's tweet photo. 💻Desk-based NHS staff — remember to stretch!
MSK disorders affected 543,000 UK workers in 2023–24, causing 7.8 million lost working days.
A few minutes of stretching each hour can help protect your health.#MoveMoreSitLess @WalsallHcareNHS https://t.co/GLkjlwmp7Z

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Wellfinity.in @wellfinity_in

3 months ago

🪑 Sitting = metabolic slowdown. ⏱ Move every 30–45 min. Walk. Stretch. Squat. Exercise once. Move all day. Your biology thrives in motion. #MoveMoreSitLess #MetabolicHealth #HealthAwareness #CorporateLife #FitnessMotivation

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Medikamart @medikamart

4 months ago

Your body was not designed to sit for 8–10 hours straight. Continuous sitting slows circulation, tightens muscles, and drains your energy. #CorporateWellness #MoveMoreSitLess #WorkplaceHealth #HealthyHabits #DeskWellness #YogaAtWork #medikamart #wellbeing #takeawalk

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Sam J Reynolds @SamJ_Reynolds

4 months ago

Long morning meeting = perfect opportunity to get those steps in early 👣 #StepGoals #ActiveAtWork #HealthyHabits #MoveMoreSitLess #Multitasking

SamJ_Reynolds's tweet photo. Long morning meeting = perfect opportunity to get those steps in early 👣 #StepGoals #ActiveAtWork #HealthyHabits #MoveMoreSitLess #Multitasking https://t.co/mXppNR7gsa

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Wellness HMO @wellness_care

5 months ago

Small changes like standing, stretching, and moving more often can make a big difference. Stand up right now! Take a 5-minute walk, stretch, or do a few movements. Your body will thank you today and in the long run. #HealthyLiving #MoveMoreSitLess #BodyHealth #Hmo

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Renfrew County and District Health Unit @RCDHealthUnit

5 months ago

The Whole Day Matters! 😴🥗🚶 Canada’s first 24-Hour Movement Guidelines for Adults provide a roadmap for a healthy day—covering physical activity, sedentary time, and sleep for ages 18-64 & 65+. It’s about balance, not just one behavior! #MoveMoreSitLess https://t.co/m83YRlImAV

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Manitoba Fitness Council @manitobafitness

5 months ago

Exercise snacks provide valuable health outcomes for sedentary individuals. Encourage everyone to #movemoresitless

manitobafitness's tweet photo. Exercise snacks provide valuable health outcomes for sedentary individuals. Encourage everyone to #movemoresitless https://t.co/vng7Yx7IJb

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Dr Sunil Dachepalli @DrDachepalli

6 months ago

Long sitting doesn’t just hurt your back it can weaken your knees too. Take short breaks, stretch, and keep moving for healthier joints 📞 9573424082 🌐 https://t.co/EiPYPgu9PC #KneeCare #DrSunilDachepalli #WorkplaceWellness #StrongKnees #MoveMoreSitLess #JointHealth #Hyderabad

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FL Health Collier @HealthyCollier

7 months ago

The evidence is there! Physical activity is shown to reduce the risk of many chronic diseases, improves mental health, prevents unhealthy weight gain, and helps you sleep better (just to name a few). Encourage your friends and family to #MoveMoreSitLess.

HealthyCollier's tweet photo. The evidence is there! Physical activity is shown to reduce the risk of many chronic diseases, improves mental health, prevents unhealthy weight gain, and helps you sleep better (just to name a few).

Encourage your friends and family to #MoveMoreSitLess. https://t.co/Qzy90sGP1R

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KriMeera Healthcare

@krimeeraHC

8 months ago

“Less reclining, more reviving — protect your heart health.” 🩺 #HeartCare #CardioHealth #MoveMoreSitLess https://t.co/STZ5P980b3

krimeeraHC's tweet photo. “Less reclining, more reviving — protect your heart health.”
🩺 #HeartCare #CardioHealth #MoveMoreSitLess

https://t.co/STZ5P980b3 https://t.co/9RgsSiM1Jv

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FL Health Collier @HealthyCollier

8 months ago

The evidence is there! Physical activity is shown to reduce the risk of many chronic diseases, improves mental health, prevents unhealthy weight gain, and helps you sleep better (just to name a few). Encourage your friends and family to #MoveMoreSitLess

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Renfrew County and District Health Unit @RCDHealthUnit

8 months ago

The Whole Day Matters! 😴🥗🚶 Canada’s first 24-Hour Movement Guidelines for Adults provide a roadmap for a healthy day—covering physical activity, sedentary time, and sleep for ages 18-64 & 65+. It’s about balance, not just one behavior! #MoveMoreSitLess https://t.co/BuyiCwAWAh

RCDHealthUnit's tweet photo. The Whole Day Matters! 😴🥗🚶
Canada’s first 24-Hour Movement Guidelines for Adults provide a roadmap for a healthy day—covering physical activity, sedentary time, and sleep for ages 18-64 & 65+. It’s about balance, not just one behavior! #MoveMoreSitLess
https://t.co/BuyiCwAWAh https://t.co/UCg74D2sHM

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Muhil Heart Centre @MuhilHeart_

9 months ago

If you’ve been sitting for more than 45 minutes… it’s time to stand up! 💡 Your heart was designed for motion—not marathon scrolling. Call: +91 95855 90442 🌐 Start here: https://t.co/JBZmOnUcHX #HeartBreakTimer #StandForHeart #MoveMoreSitLess #DigitalWellness #ActiveHeart

MuhilHeart_'s tweet photo. If you’ve been sitting for more than 45 minutes… it’s time to stand up!

💡 Your heart was designed for motion—not marathon scrolling.
Call: +91 95855 90442
🌐 Start here: https://t.co/JBZmOnUcHX

#HeartBreakTimer #StandForHeart #MoveMoreSitLess #DigitalWellness #ActiveHeart https://t.co/iYaM0NnR1g

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Muhil Heart Centre @MuhilHeart_

9 months ago

Morning Habits for a Healthy Heart 🌅 👉 Follow @muhilheartcentre for heart-healthy lifestyle tips that actually work. Call: +91 95855 90442 Your morning = your heart’s future. Start today 🌅❤️ #HeartBreakTimer #StandForHeart #MoveMoreSitLess #DigitalWellness #ActiveHeartLife

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Omega Hospitals @omegaforcancer

9 months ago

Sitting is new smoking-Desk death! | Dr Mohana Vamsy Best Oncologist in Hyderabad #SittingIsTheNewSmoking #DeskDeath #DrMohanaVamsy #OmegaHospitals #HealthAwareness #CancerPrevention #BestOncologistHyderabad #OfficeHealthTips #MoveMoreSitLess #healthylifestyle

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Behram Ul Haq Qureshi_SAP @ComradesTechSAP

10 months ago

🏋️‍♂️ Daily Physical Exercise Plan for IT Specialists: #WorkLifeBalance #TechLife #HealthyLifestyle #ActiveLifestyle #FitnessForIT #DailyExercise #DeskWorkout #MoveMoreSitLess #HealthyMindHealthyBody #StressRelief #ITWellness #FitnessJourney #MindBodyBalance #WellnessAtWork

ComradesTechSAP's tweet photo. 🏋️‍♂️ Daily Physical Exercise Plan for IT Specialists:
#WorkLifeBalance
#TechLife
#HealthyLifestyle
#ActiveLifestyle

#FitnessForIT

#DailyExercise

#DeskWorkout

#MoveMoreSitLess
#HealthyMindHealthyBody

#StressRelief

#ITWellness

#FitnessJourney
#MindBodyBalance
#WellnessAtWork https://t.co/k7IFl268GO

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Dr Shep (PhD) MentalHealth Academic 🇿🇼🇬🇧🇦🇺 @shepchid

10 months ago

Hot off the press. Academics: We’re moving our minds… but not our bodies. 📉 63% have low physical activity 🪑 9+ hrs/day sitting = burnout & low mood Solutions? We found them. @lukemolloy @daddyhope @timeshighered 👉 https://t.co/86iisCyEQl #AcademicWellbeing #MoveMoreSitLess