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Our crew was asked mid-beatdown to stop and build a stage for an Easter event happening at our AO.
Proud of our guys for putting down their agenda and taking up an unexpected call to lead in our community. Also, the guy who asked us to help is 100% Santa.
#MoreThanAWorkout
Tclaps to Pineapple, Chef Boyardee and 2.0 OSHA to spring into action and respond to the calls for help from an 83 year old man who had fallen in his yard in the dark and needed medical help. It was 0500 before the beatdown. I hope he’s okay. @F3GoldRush @F3Nation @huck_f3
And they’re off! Our annual #marathon started off this morning at our sponsor location #FallsChurch @RRSports - see you in a few hours! #boneathon
Want a bottle 2020 For Gabe from @SideProjectBrew?
$10 will get you a chance!
We are teaming up the other 10 regions in STL, and PAX across @F3Nation
to fight human trafficking.
All proceeds benefit @CoveringHouse
Buy tickets here:
https://t.co/C9DFH4wNRi
#miles4tch #beer
#HIMdoingHIMstuff @F3COTPodcast
After getting up the wooden studs for the learning center’s frame, 6 pax got to love on neighborhood children through field-day type games and @F3Nation received some love in return. So grateful to be here! @thef3foundation #f3fimpact @F3SugarLand @F3Houston @F3PhoenixAZ
The HS our original AO is at asked for help & the HIMs of Gold Rush delivered. Here’s some pics from our Thunderdome Work Day. @F3COTPodcast #HIMdoingHIMstuff @F3Nation
Just a few #Southsid3 MEN delivering beds on behalf of Sleep in Heavenly Peace! No kid sleeps on the floor in our town!!!! Accelerating in the 3rd F! #F3
2 Pax at Manhattan Park with Soft Spot
10 Pac at The Stairs with @JustinREllison for his 200th post of 2022. STUD. #himdoinghimstuff #hdhs @f3nation #f3nation #f3grandrapids
High Impact Men making High Impact Men. #HIMdoingHIMstuff
Congrats @F3Houston on receiving a $2.5k Grant! These funds help PLI - supporting life transitions and equipping men for career and educational opportunities. This wouldn't be possible without the generosity from the men of @F3Nation during #F3Accelerate. #F3FImpact
TClaps for these High Impact Men. This is what’s community leadership looks like. 👏👏👏 #3rdF #HIMdoingHIMstuff @F3COTPodcast
I was really blessed today pushing Easton as part of @F3SPEEDFORNEED . Easton, P-Body, Happy E and I knocked out The Smile Run 5k in 30 mins. Easton kept us on track and encouraged throughout the race. @F3Cherokee1 #F3 @F3Nation #SpeedforNeed
A number of @F3Raleigh PAX and 2.0s got a full days work in helping make sure Ms. Watkins went to sleep with a new floor! A fantastic day supporting @RebldgTogthr and kicking of the @F3Nation Triangle Region partnership. TClaps to all who gave their time, energy, and expertise!
Some of you might be wondering: “Where is the #himchain?” Well this week Deep Blue passed it off to @MikeParnacott aka Chubbs, a true HIM. Rumor mill says it will make an appearance at @GrowRuck 30 this weekend…
@f3nation #himchain #himdoinghimstuff #hdhs #f3nation
“I wonder if other guys in F3 are doing podcasts. 🤔” We’re glad you asked. Go give DeFib & Dial Up some love. #HIMdoingHIMstuff https://t.co/DGkOe7kYW1
9 Pax at Hospital Hill with Bart Simpson
3 Pax at Manhattan Park with Soft Spot
This morning Bart Simpson passed the #himchain on to Gravy @nateerns praising his constant leadership, support, and positivity. #himdoinghimstuff #hdhs @f3nation #f3nation #f3grandrapids #f3gr
T-claps to (L-R) Captain Hook, Rapid, Possum, ‘88, Pop Top, & Cage Free for participating in #RunRocklin today. Also running was Brass Monkey, No. 2, Timberlake, Bambino, Fold ‘Em (1st in his division!), Spirit Fingers, Fanny Pack, & Taken. #HIMdoingHIMstuff
Rucking for a good cause today! Bunch of HIMs & families out there today. #HIMdoingHIMstuff #3rdF @F3COTPodcast
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