Top Tweets for #Hackingexercise
@julioalexo @julioastillero @gibalam @McMasterU Gracias por las maravillosas palabras de elogio! Me alegra saber que te gusto el curso ☺️
Sigue viviendo tu mejor vida 😉 #hackingexercise
#hackingexercise
1. SQ/BP/DL (Resistance)
2. Airdyne (Cardio)
3. Recumbent Stepper (Cardio)
Endurance trainings are my forté. But Resistance Musculoskeletal Fitness is still a Go 👍👍 #HackingExercise
@gibalam
@mackinprof
I'm very to share with both of you @gibalam sir and @mackinprof sir I recently enrolled in Hacking Exercise For Health. The surprising new science of fitness course at @McMasterU and I hope I learn many health tips and skills. #hackingexercise
I used to enjoy swimming and will probably go back to it later this year, that would fall into the endurance side of the spectrum. On the other hand in the past years I’ve been practicing Grit, HIIT and Pilates. #hackingexercise @gibalam @mackinprof
#Hackingexercise
My favorite form of exercise. Helps in increasing my core and quad strength. @gibalam @mackinprof
My favourite type of exercise is resistance training because it saves time and brings quicker results #hackingexercise
My favorite type of exercise is Resistance training. Helps me build strength and endurance. #hackingExercise
My favourite form of exercise is PLANK. And it falls in strength training exercises. So it'll come in resistance training.
#hackingexercise
#hackingexercise I like fast walking as an exercise. It is functional and it is a cardio-pulmunary exercise. @gibalam @mackinprof
Tamara Goldie
@TamaraGoldie
I love hiking and swimming. Both these types of exercise fall on the endurance end of the exercise continuum.
#hackingexercise
My favorite workout when I go to @AnytimeGlendale is to go through the circuit training machines. #hackingExercise @gibalam @mackinprof
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