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Fumiya (@fumfumfum3 )さんがテレビに登場👀
ユニカセのSNS食育事業 #HealthyDOC でご協力いただいている #Fumiya さんが、今夜（20日）、#日テレ の #マツコ会議 でご紹介されるそうです。ぜひご覧ください！
放送詳細↓
5月20日（土）23時〜23時半 日テレ系列
https://t.co/Yqnuy1uvtK
Excited to get back to outdoor running again... treadmill is nice but the outdoors is better 🏃🏾♂️🏃🏾♂️ #healthydoc #practicewhatyoupreach
明日、7月16日（土）20:00に、＃ユニカセ が ＃Fumiya 氏と連携して運営している ＃HealthyDOC より #食育 動画を配信します！
今回のレシピテーマは「高血圧」です！
是非皆さん、Healthy DOC からの最新情報をお見逃しなく👀✨
詳細はこちら👇
https://t.co/jgb0WwNnBM
#ffh2019 tune in to Groundwork Center's Facebook now to see Livestream of three of our keynote speakers for Farms, Food & Health Conference. Currently speaking: Dr. Stephen Rivard. #localfood #culinarymedicine #healthydoc #nurses #oryana #nmeac
Today, we realize...
If you are not using your chopping board to make dinner at least once, you may not be cooking a healthy dinner.
#healthydoc
#WomenInMedicine
@ArielaLMarshall
@UDurani @joselle_cook @MedinaInojosaMD @MariaCMoraP
Went to therapy anxious. Now feeling 1000x better with tools to help not only myself but those around me.
#healthydoc
Fantastic work done by Shweta, Winston Churchill fellow on #wellbeing! Collaborations will make change happen. #burnout #NHS #collaboration #healthyDoc #change
Great to connect w researcher project manager Joanna Crawford of @blackdoginst re #Wellbeing #resilience #training & mental healt awareness for docs-will be bringing back connections to @astamedis @EM_HealthPsych @eudemedics @RCollEM & others. @wcmtuk @ChurchillTrust exchange
Just got done teaching the #coredeforcelive class at #Acep18 in the meditation room Sails Pavilion
Great to meet colleagues from Turkey 🇹🇷 who joined the class this morning
Come to the last class tomorrow morning at 7am
#EmergencyMedicine #fitdoc #healthydoc
Started my day off with a few push-ups and pull-ups
Part of my #physicianwellness action plan is getting in movement regularly.
Pushing and pulling your body weight is great #strengthtraining
#SoMeDocs #friyay #fitdoc #physicianmom #healthydoc #nightshiftmom
There are many foods that can help rebuild the mucus layer that protects the gut, and adding them regularly to your daily diet, if you don't eat them already, can rebuild and repair the gut lining. #drnigmatalib #askdrnigma #healthydoc #skincare #guthealth #diet #eathealthy
Yoga can also help aid gut health--twisting moves help rev up digestion and detoxification, while deep breathing massages the gut and helps encourage elimination. #askdrnigma #healthydoc #youngerskinstartsinthegut #drylips #chappedlips #stomach #eathealthy #processedfoods
Anti-aging excercise must be something you enjoy and that leaves you feeling good after you've done it, otherwise you're likely to produce more stress hormones dreading your workout than you counteract doing it! #drnigmatalib #healthydoc #reversethesignsofageing #healthydoc
#throwbackthursday to such a great honor, gracing the cover of International top 100 Magazine. #drnigmatalib #healthydoc #internationaltop100 #lifestyle #healthyliving #naturopathy
For immediate relief when a sugar craving hits, drink a glass of water. It can often help the craving pass. #askdrnigma #reversethesignsofageing #skincare #drinkwater #sugar #drnigmatalib #healthydoc
Choose organic versions of the foods you eat most in your diet - if you're consuming something daily, try to swap to an organic version. #askdrnigma #healthydoc #organicfood #eatorganic #guthealth #gutbacteria #pesticides #eathealthy #cleanfood
Even men and those women who don’t wear make-up need to use a cleanser containing alpha-hydroxy acids or salicylic acid to minimise oil and toxin build up that can lead to spots, large pores and fine lines. #askdrnigma #healthydoc #skincare #toxins
Excited to share my latest article. A question and answer with @hongkongtatler #healthydoc #drnigmatalib #askdrnigma #skincare #youngerskinstartsinthegut #radiantskin #naturopath #london #losangeles #toronto https://t.co/eJaAfMV1GD
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