Top Tweets for #JCThoughts
@prollyfun tweets some absurd shit here and there dudes inner thoughts have gotta be ridiculous. #jcthoughts
Is it okay to send emails at odd hours?
A study shows, receivers reported feeling more stressed by off-hours work emails than senders expected, & #stress associated with this pressure resulted in lower subjective #wellbeing
#wellbeingwednesday #wellness #JCthoughts @benefigo
#WellbeingWednesday - Do you know checking phone right before bed can lead to distracting emotions, thoughts and anxiety?😯
Its better to cut off-screen time 1hr before bed, even benefits skipping it just 30mins before bed.
Let's try that!
#Wellbeing #wellness #HR #JCthoughts
#WellbeingWednesday - Do you know exercise improves #productivity & #brain function?
Study shows workday exercise improves #Wellbeing and 72% improvement in #timemanagement & #workload handling.
Ideal is min 30min of brisk physical activity/day.
#wellness #hr #JCthoughts #ults
#WellbeingWednesday - Do you observe losing energy, drive and passion during work? How do we get the mojo back?🤔
One tip to regain this is taking mini-breaks during the workday to refocus. I have tried and it's effective☺.
#Wellbeing #wellness #hr #JCthoughts #burnout #ults
#WellbeingWednesday - How much sugar do you think you should consume (in any form) per day?
For an adult with normal BMI, @WHO recommends only 6 tspns of added sugar, which is 25 grms to be exact.
Keep a tab!
#Wellbeing #wellness #HR @Healthline #JCthoughts #ults @benefigo
#WellbeingWednesday - Do we ensure minimal #physicalactivity while sitting and #WorkFromHome for too long?
Do you have tips to ensure movement from prolonged idleness? I take help of #Smartwatch.
#Wellbeing #wellness #ults #JCthoughts #wednesdaythought @nipmkerala @benefigo #HR
#WellbeingWednesday - #WorkFromHome allows you to take sufficient breaks? And do you practice #visual exercises?
Take time for short breaks and try not to spend that time also with screens😎.
#Wellbeing #wellness #hr #ults #JCthoughts #wednesdaythought @nipmkerala @benefigo #HR
#WellbeingWednesday - #WorkFromHome allows you to take sufficient breaks? And do you practice #visual exercises?
Take time for short breaks and try not to spend that time also with screens😎.
#Wellbeing #wellness #hr #ults #JCthoughts #wednesdaythought @nipmkerala @benefigo #HR
#WellbeingWednesday - How is your #WorkFromHome sitting style?
Practice a healthy sitting position! I have arranged a setup to stand and work on the laptop at my #workstation☺.
#Wellbeing #wellness #HR #ults #JCthoughts #wednesdaythought @NHRDN @nipmkerala @benefigo
#WellbeingWednesday - How is your #WorkFromHome sitting style?
Practice a healthy sitting position! I have arranged a setup to stand and work on the laptop at my #workstation☺.
#Wellbeing #wellness #HR #ults #JCthoughts #wednesdaythought @NHRDN @nipmkerala @benefigo
#wellnesswednesday - How is your #WorkFromHome style? Do you #work from the couch or even in bed?
If so, this is most unhealthy practice. If you follow this style, please find a way out.
#Wellbeing #hr #ults @NHRDN #welcon21 #JCthoughts #HR #wednesdaythought
#wellnesswednesday - How is your #WorkFromHome style? Do you #work from the couch or even in bed?
If so, this is most unhealthy practice. If you follow this style, please find a way out.
#Wellbeing #hr #ults @NHRDN #welcon21 #JCthoughts #HR #wednesdaythought
#wellnesswednesday - Have #workingfromhome made you feel stressed? If so, is it thoughtful to sell ourself to ourself?
I feel it is good to do so. Especially when we feel overwhelmed, remind ourself of what we do well. Have a healthy sense of self-esteem.
#Wellbeing #HR #ults
#wellnesswednesday - 'Positive Self-talk' is the #workingfromhome #wellness tip for the week.
#positiveselftalk is a powerful #tool for increasing #selfconfidence, managing #stress and curbing #negativeemotions.
#welcon21 @NHRDN #JCthoughts #Wellbeing
@SHRMindia #ults #HR
#wellnesswednesday - 'Arm Circles' is the #workingfromhome #deskexercise for this week.
Arm Circles is an unintimidating warm-up that gets your blood moving and can help to build muscle tone.
#welcon21 @NHRDN #hr #JCthoughts #Wellbeing @SHRMindia #wellness #ults #HR
#wellnesswednesday: Diaphragmatic #breathing - #WorkFromHome #breathingexercise for the week.
Involves fully engaging stomach, abdominal muscles & diaphragm when #breathing - helps lungs fill efficiently
#welcon21 @NHRDN #HR #JCthoughts #Wellbeing @SHRMindia #wellness #ults
#wellnesswednesday - #WorkFromHome #deskexercise for the week is ‘Wall Push-Ups'.
This exercise can be made simple or challenging based on our comfort - by adjusting the distance between our feet and wall.
#welcon21 @NHRDN #HR #JCthoughts #Wellbeing
@SHRMindia #wellness #ults
Would you be interested to know some #WorkFromHome #exercises to practice in & around your desk?
It's been few months since we, @ULtechnology have initiated #wellnesswednesday. And I thought to share some of those.
#wellnesswednesday1 #welcon21 @NHRDN #HR #JCthoughts #Wellbeing
You will be successful if you promise only what you can deliver and then deliver more than what you promised.
~ Jagdeesh Chandra
(CEO & Editor)
#JCThoughts #JagdeeshChandra #FridayThoughts
May the occasion of Basant Panchami, Bring the wealth of knowledge to You, May You be blessed by Goddess Saraswati & All Your Wishes Come True.
~ Jagdeesh Chandra
(CEO & Editor)
#JCThoughts #JagdeeshChandra #WednesdayThoughts
Almost is not enough, I was almost successful, we almost married - it's worse than never.
~ Jagdeesh Chandra
(CEO & Editor)
#JCThoughts #JagdeeshChandra #MondayThoughts
Love is not blind, when we are in love....we admire from the heart, without judgement.
~ Jagdeesh Chandra
(CEO & Editor)
#JCThoughts #SaturdayThoughts
"Live for love. Without love, you don't live."
~ Jagdeesh Chandra
(CEO & Editor)
#JCThoughts #FridayThoughts
Of course it’s important what you wear to make a good impression and the most important thing you wear is the expression on your face.
~ Jagdeesh Chandra
(CEO & Editor)
#JCThoughts #ThursdayThoughts
An excellent Manager always keeps the expectations high, employees tend to live up to their managers expectations of them.
~ Jagdeesh Chandra
(CEO & Editor)
#JCThoughts #WednesdayThoughts
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