Top Tweets for #JUMPprogram
Another plyo session with emphasis on force absortion and different landings. Plus theyre having fun! #plyometricstraining #plyometricworkout #jumpprogram
Not your average student-athlete. 🙌 Stay tuned for more thrilling cadet summer experiences 🪂 Check out rising sophomore Sam Sharp on one of her FIVE jumps this summer 🫡 #JumpProgram #USAFA
Bring together great faculty and students and stuff happens! #JUMPprogram @WKUResearch @wkuogden @WKUGradSchool
It's the Fresh Food Friday Giveaway; Urban Eats Fresh's free produce distribution. Today, March 19 from 3:30 PM - 5:30 PM at 140 Woodland Street in Hartford. Urban League of Greater Hartford UConn Health #JUMPProgram
@GoTECHFIT #TECHFIT2018 Best teams ever. #JumpProgram worked #Wires are done and ready for buzzers and sensors
Salta más visitando nuestro último vídeo de Youtube con @Juanky95_JC estudioso del salto vertical...
#jumptraining #saltovertical #jumpprogram #saltar #baloncesto🏀 #baloncesto… https://t.co/xDShcecjnz
The #ThirdWave of BI explained by @LookerData at the #Denver #JumpProgram. #SeeDataDifferently @RedPillA
Jumping into #Cloud and #Analytics with @fivetran, @SnowflakeDB
, and @LookerData in #Denver! #JumpProgram
Often athletes find themselves focusing exclusively on heavy strength training (low velocity). It's important to develop the entire force-velocity spectrum. Horizontal squat jumps are a great exercise for developing high velocity strength #JumpProgram #Dunk #Vert
My guy @mconley11 lookin a little bouncy! Dude is making some serious progress. Lookin forward to getting him to full health and having a great offseason! #TakeFlight #JumpProgram
Banded jab steps are a great addition to a comprehensive training program. Good for glute work and sport specificity. #basketball #dunk #jumpprogram #vert #vertical
Check out my final and favorite city from my recent trip! #takeflight #dunk #jumpprogram #vertical #basketball
I hit the road for vacation. This is spot #2! If you can guess this location, you are travel trivia master! #TakeFlight #JumpProgram #Vertical #Dunk #Basketball #ballislife
We hope you jump in with us and join us in Chicago and Denver for our upcoming #JumpProgram events. Register today for this free event featuring @LookerData, @SnowflakeDB & @fivetran while we discuss shifting to the cloud the easy way! #SeeDataDifferently https://t.co/RD9hmsVPjl
It’s just one them days, but hey, I have an @RedPillA #JumpProgram t-shirt, so all is good. #PackingAndMoving
Flight Lab Hoops taking to the streets across the globe! Gotta get my jumps in even when I’m on vacation. Environment is not a bad alternative when there’s no court! Can you figure out where I’m at?!?! #TakeFlight #JumpProgram #Vertical #Dunk #Basketball
Assisted jumps improve an athlete's rate of force development. Here I am using a heavy band attached to a pull-up bar. Use ≥30% body weight assistance (check using a scale at the bottom of the movement). 3 sets of 4-8 reps. #TakeFlight #JumpProgram #Vertical #Basketball
Simple. Delicious. Nutritious. Grilled lean ground beef, sautéed broccolini with olive oil, brown rice, an apple and a glass of milk. Eat right. Train right. Get bounce. #TakeFlight #FlightLabHoops #Vertical #JumpProgram #CleanEating #Basketball
Strategies to dunk off 1 foot are significantly different than off 2. To optimize each style specific skills are needed and this requires specific training. I've always been a 2 foot jumper but have honed in my training for the 1 foot dunk #TakeFlightFriday #JumpProgram #Vertical
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