Top Tweets for #KeepCoolKCL
It is important to recognise the physical and mental symptoms of #anger. Visit the @NHSuk for tips.
#KeepCoolKCL #MentalHealth #MentalWellbeing
https://t.co/v4mJZp51Ck
#Anxiety and #sadness can also make us more likely to get angry. Therefore, it is helpful to learn how to cope with those emotions to reduce anger. Visit our website for tips. 3/3
#KeepCoolKCL
#MentalHealth
#MentalWellbeing
Last week, @KeepCoolKCL released a new film about #anger
In today's blog, #KeepCoolKCL YPAG member @stu_dodzo recounts his experiences grappling with #anger after a chronic diagnosis - and how he works to surpass the emotion.
Read πβ¬οΈ
https://t.co/ZEn2QMp0pR
The @KeepCoolKCL film looking at #anger is the third in the #KeepCoolKCL series co-produced with researchers,
@TOADlondon & young people from our network π₯
Have you seen the other fantastic films on #anxiety and #sadness yet?
If not, watch here! πβ¬οΈ
https://t.co/005CjWxnw9
It might feel like there's a lot to be angry about these days but do you have coping strategies in place for when it gets too much?
Watch the latest #KeepCoolKCL video for some great - and practical! - tips on dealing when you feel like you're about to explode π§
Watch the latest #KeepCoolKCL film co-created with the young people from @McPinYPNetwork. In this film, we explore strategies for coping with #anger.
In collaboration with @KingsIoPPN, @MaudsleyNHS, @McPinFoundation, @TOADlondon & @Passion_Digital
#MentalHealth #MentalWellbeing
Watch the latest #KeepCoolKCL film co-created with the young people from @McPinYPNetwork. In this film, we explore strategies for coping with #anger.
In collaboration with @KingsIoPPN, @MaudsleyNHS, @McPinFoundation, @TOADlondon & @Passion_Digital
#MentalHealth #MentalWellbeing
Watch our new video made together with the young people from @McPinYPNetwork and learn how to better manage negative thoughts.
#sadness
#KeepCoolKCL
#MentalHealth #MentalWellbeing
Watch our new video made together with the young people from @McPinYPNetwork and learn how to better manage negative thoughts.
#sadness
#KeepCoolKCL
#MentalHealth #MentalWellbeing
Nurture your relationships. It is easier to face challenges when you have greater social support.
Thank you to the young people from @McPinYPNetwork for taking part in making this video!
#KeepCoolKCL
#Sadness #MentalHealth #MentalWellbeing
It is difficult to directly change our emotions, but we can change the way we behave and indirectly influence them. Learn more in our new video made in collaboration with the young people from @McPinYPNetwork.
#KeepCoolKCL
#Sadness #MentalHealth #MentalWellbeing
Check out our new video in collaboration with @mcpinypnetwork and follow us for tips on how to deal with #sadness.
We are also on Instagram and TikTok @keepcoolkcl.
#KeepCoolKCL #MentalHealth #MentalWellbeing
Sleep expert Prof Alice Gregory @ProfAMGregory @GoldsmithsUoL tells us about the relationship between #sleep and #sadness.
#KeepCoolKCL
#MentalHealth #MentalWellbeing
We are looking for more young people to share their experiences! If you are aged 16-24, find out below how you could participate. #KeepCoolKCL
https://t.co/N1AqgTLpI9
Do the opposite of what you were doing when you started to feel #sad. It is difficult to directly change our #emotions, but we can change the way we behave and indirectly influence them. 1/7
#KeepCoolKCL
Stay physically healthy. #Sadness can make us feel tired and sap our energy. To reduce fatigue, it is important you get enough sleep and eat enough throughout the day.
Visit https://t.co/Q2cppYmmGj for more tips
#KeepCoolKCL
#MentalHealth #MentalWellbeing
In this poem, Brittany from our @KeepCoolKCL young peopleβs group explores #Sadness and what it can feel like for young people
Donβt forget to watch the new film on YP's experiences of sadness β out now!β #KeepCoolKCL
https://t.co/fxp45j9Uwh
What helps you when you're feeling sad? π
These ace young people share what sadness feels like to them, followed by their tips for giving themselves a boost when they're struggling π€
Take a minute for yourself and watch the latest #KeepCoolKCL film below!
The new film in the KeepCool series, co-produced with young people from @McPinYPNetwork, explores how to cope with #sadness. Watch it below and share your tips with #KeepCoolKCL.
In collaboration with @KingsIoPPN, @MaudsleyNHS, @McPinFoundation, @TOADlondon & @Passion_Digital.
The new film in the KeepCool series, co-produced with young people from @McPinYPNetwork, explores how to cope with #sadness. Watch it below and share your tips with #KeepCoolKCL.
In collaboration with @KingsIoPPN, @MaudsleyNHS, @McPinFoundation, @TOADlondon & @Passion_Digital.
Been a pleasure for our @McPinYPNetwork to collab with @KingsIoPPN on this exciting & timely project @KeepCoolKCL about managing difficult emotions!!
Stay tuned tomorrow, for the short film on how young people experience sadness & tools they use to help combat it #KeepCoolKCL
Inspiring to see the incredible initiatives for #MentalHealthAwarenessWeek. To contribute to it, @KeepCoolKCL @KingsIoPPN will release its second film on #sadness tomorrow, after our first film on #anxiety was watched >75K times and has reached >2.5M people *WATCH THIS SPACE*
Changing the way you think and behave in relation to #anxiety can feel uncomfortable at the beginning, but anxiety can get better if you find things that work for you. Watch our video with @McPinYPNetwork
and check the tips we've shared on our profile
#KeepCoolKCL
#MentalHealth
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