Top Tweets for #KnowYourWORKOUT

PaRaG PaTiL @pari0275

almost 8 years ago

@FeetApartHealth C) Concentration Curl #FeetApartFitnessQuiz #Comment #QuizAlert #TuesdayTest #KnowYourWorkout @FeetApartHealth Tag @mysterioussu @yashgandhi66 @harmosa2 @Sagar2612 @Sagar14Naik

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Nitish KC @Nitish_nix

almost 8 years ago

@FeetApartHealth C) Concentration Curl #FeetApartFitnessQuiz #Comment #QuizAlert #TuesdayTest #KnowYourWorkout @FeetApartHealth @Sanjiv_34 @BansalKunjkapil @Prashanth_techy @Jayantg1717 @pari0275

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furo.fit @FeetApartHealth

almost 8 years ago

Your #FeetApartFitnessQuiz is back! We all do our daily exercise. But do we actually know the name of this exercise? Let's check it out. Choose from the option and #Comment your answers below. Let us see who gets it right. #QuizAlert #TuesdayTest #KnowYourWorkout

FeetApartHealth's tweet photo. Your #FeetApartFitnessQuiz is back!

We all do our daily exercise. But do we actually know the name of this exercise? Let's check it out. Choose from the option and #Comment your answers below. Let us see who gets it right.

#QuizAlert #TuesdayTest #KnowYourWorkout https://t.co/DkTgVfm6kQ

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Rikke Larsen @lovingpilatesuk

about 8 years ago

#smallbarrelpilates #classicalpilates quick morning switch on before class, love the new space #knowyourworkout #prenatal #postnatal #pilatesclasses #privates #Didsbury https://t.co/dCjcXwDEJe

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Kuldeep Bhardwaj @08_Bhardwaj

about 9 years ago

#Workout #knowledge #knowyourworkout #shoulders #delts #training #safety #fitness #fitlife #gym… https://t.co/Owt66oTR0m

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Heat Health and Fitness @heatmv

over 10 years ago

Choose us and we will help you achieve your goals! #KnowYourWorkout by giving us a call to find out! #HeatMovement

heatmv's tweet photo. Choose us and we will help you achieve your goals! #KnowYourWorkout by giving us a call to find out! #HeatMovement https://t.co/8mmMSQlh5l

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Sopingo @MySopingo

over 10 years ago

#KnowYourWORKOUT DONT skip leg day! High-resistance leg workouts improve growth hormone release, stimulating better muscle growth.

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Sopingo @MySopingo

over 10 years ago

#KnowYourWorkout Dont go easy, higher the intensity better the EPOC(Excess Post-Exercise Oxygen Consumption) effect, more calories you burn!

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Sopingo @MySopingo

over 10 years ago

#KnowYourWORKOUT There is no Golden number of reps! Train according to your muscle fibre type(slow twitch or fast twitch) to maximize gains.

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Sopingo @MySopingo

over 10 years ago

#KnowYourWorkout Static Stretching involves elongating a muscle and holding for 30 seconds. Do it post-workout to increase flexibility.

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Heat Health and Fitness @heatmv

over 10 years ago

So what benefits would an expecting mother gain from BodyPump #KnowYourWorkout https://t.co/5oUK2B0Ghd

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Heat Health and Fitness @heatmv

over 10 years ago

#KnowYourWorkout. This week we are focusing on BodyPump. Our barbell class that strengthens your whole body! https://t.co/CyYDYyRp2I

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Heat Health and Fitness @heatmv

over 10 years ago

Bone health! Now there's something! Does this mean it's not just for the young people ? #KnowYourWorkout https://t.co/pM7fYHwgyF

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Heat Health and Fitness @heatmv

over 10 years ago

Come join the conversation with our fitness instructors @ihuziv and @serenelamihu about BodyPump. #KnowYourWorkout

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Heat Health and Fitness @heatmv

about 11 years ago

BODYPUMP Uses weights with repetition, for a full body workout. Get lean, toned & fit – fast. #KnowYourWorkout

heatmv's tweet photo. BODYPUMP Uses weights with repetition, for a full body workout. Get lean, toned & fit – fast. #KnowYourWorkout http://t.co/PPHr1ZjJqY

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