Top Tweets for #LimbicBehaviour
"When you are running too long on red brain, in a limbic state, you can pass from perseverance to compulsion." ~ Stuart Shanker
https://t.co/GGjAraB4We
#ShankerWisdom #SelfReg #SelfRegulation #LimbicBehaviour
A3) #TMCTalks Feeling the stress of having a desire to contribute has the positive response of stirring creativity in my search for outlets through which I can make a difference. #LimbicBehaviour
A1) #TMCTalks #SelfReg sorry for being late (other commitment). I’ll do my best to respond to the questions posed. When I think of #LimbicBehaviour I think of “reactionary responses.”
Q1. For today’s #TMCTalks, we are reflecting on “limbic behaviour”. Limbic behaviour is controlled by the limbic system which is a brain system involved in social interaction, emotions, urges, motivation & reactions. What comes to mind when you think of #LimbicBehaviour? #SelfReg
Goodnight #TMCTalks. I love spending an hour with this #likehearted community each month.
Such an interesting dialogue tonight as we explored and reflected on #limbicbehaviour.
As always, thanks to @cudmorecc for the magic she does for our @Self_Reg team for #TMCTalks.
@MissStevensons Oh Kathleen, just imagine if we all viewed #limbicbehaviour in child and youth with this lens. #TMCTalks
@JBrentECE Sometimes I recognize it is #limbicbehaviour + am in #redbrain and the awareness is all it takes for state change to come. Other times, the awareness helps but I can't will my way out of it. Often my go to when this happens is to focus 1st on restoration--a good sleep. #TMCTalks
Q6. At times, it feels like #LimbicBehaviour is everywhere: our homes/schools/communities/the world. For many, those that are part of the #SelfReg community are a source of safety/calm/hope. Where/how have YOU found support to stay connected with like-hearted people? #TMCTalks
A 5: Once you accept that what you are seeing is #limbicbehaviour there is little choice than to act to help restore homeostasis. At first do no harm. The detective work then transitions from 'Why' to 'How.
#TMCTalks
A5. What else can we do once we have #reframed #LimbicBehaviour as #StressBehaviour? Carry on with the other 4 steps of #ShankerSelfReg. #TMCTalks
And sign up for The Shanker Self-Reg Learning Hub! We are so excited about this! ➡️ https://t.co/kP78tzvrsl
Q5. (2/2) Our next webinar is all about #LimbicBehaviour! Join @StuartShanker for our next #ShankerTalks to learn about #Anger: https://t.co/o4aodktYcq #TMCTalks
A5 Pause, reframe the misbehaviour as stress behaviour, ask why and why now, share your calm, help the other by co-regulating, watch the magic that is @Self_Reg happen, wait for next event and repeat. And sometimes you're the one who needs the reframe. #TMCTalks #limbicbehaviour
Q5. Once you realize that what you are seeing is #LimbicBehaviour caused by excessive stress and not misbehaviour – you’ve started to #reframe. Seeing differently is an important first step. What else can you do? #TMCTalks
A4 Once you see #limbicbehaviour for what it is, you rarely see misbehaviour any more. You see lots of situations where you want to ask "Why?" and "Why now?". Your soft eyes rarely see a negative or offensive "choice" being made. And that changes how we feel about it. #TMCTalks
Q4. Often #LimbicBehaviour is assumed to be neg misbehavior/something that needs to be fixed. From a #SelfReg lens going limbic is stress behaviour. Self-Reg provides us an opp to reframe & start #stressdetecting. Share some examples of reframing limbic behaviours. #TMCTalks
A3. Limbic Behaviour as a positive response to stress could include:
🔹Getting out of a situation that could cause harm
🔹Protecting a loved one (mama bear instinct)
🔹The nerves and excitement of falling in love!
#SelfReg #TMCTalks #LimbicBehaviour #LimbicSystem
A3 Limbic contagion in troubled times where we all come together for the greater good. Just as we can be sucked into a negative limbic storm with others we can get sucked into a positive limbic storm with others too. #TMCTalks #limbicbehaviour
Q3. #LimbicBehaviour serves a brain-body protective purpose. Although that might be a mismatch to expectations in schools/homes/communities. This can lead to neg consequences, but there are positive ones too. What are some examples of +ive Limbic Behaviour from stress? #TMCTalks
Great examples of sources of stress, imagine the cyclone when multiple are happening at once. #StressCycle #LimbicBehaviour #TMCTalks
Q2.
Biological - excessive heat or cold
Emotion - loneliness
Cognitive - puzzles
Social - meeting new people
Prosocial - guilt
In this episode of Voices of Your Village podcast, @StuartShanker goes deeper into the domains: https://t.co/FpYLdAmGWX #TMCTalks
A2. What could trigger or contribute to #LimbicBehaviour? It's very different for everyone, but usually is a result to a whole myriad of stressors pinging off of one another from all 5 #SelfReg domains. Some they may not even be conscious of or recognize as stressors. #TMCTalks
A2 Saw this today. Bio-nothing that was wanted in the lunch bag Emotion: they said indoor recess but we're going OUT! Cog: math was too hard Social: they we making fun of me Prosocial: they are breaking the rules! #TMCTalks #LimbicBehaviour
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