Top Tweets for #MakeTime2Sleep
Why more #sleep could help kids do better in school and life https://t.co/95BIr2G2Ad #schoolstarttimes #MakeTime2Sleep
The @washingtonpost editorial board has taken a strong stance in support of later school start times for teens: "The science is clear...the state shouldn't shirk its responsibility to do what is best for students" #sleep #SleepRechargesYou #MakeTime2Sleep https://t.co/pjSKuWsTyV
You make time for exercise, friends, video games and your favorite shows. But do you #maketime2sleep? Along with a balanced #diet and regular exercise, #sleep is one of the pillars of a healthy lifestyle. https://t.co/eWEFpjLzXY
Getting the right amount of sleep is important for maintaining your health now and in the future! Sleep is one of the 3 Pillars of a Healthy Lifestyle...So many reasons to get a good night’s sleep ...#maketime2sleep #WantaghWellnessWednesday @MandalayEl @MissPastuchPE
You make time for exercise, friends, video games and your favorite shows. But do you #maketime2sleep? Along with a balanced #diet and regular exercise, #sleep is one of the pillars of a healthy lifestyle. https://t.co/eWEFpjLzXY
Why more #sleep could help kids do better in school and life https://t.co/VuIoSUnX8S #schoolstarttimes #MakeTime2Sleep
The negative #health effects of skimping on #sleep during the week can’t be reversed by marathon weekend sleep sessions, according to a sobering new study. https://t.co/kBz9XQxXqQ #MakeTime2Sleep
#RT @AASMorg: On Friday, California state Sen. @Portantino reintroduced school start time bill #SB328, saying in a press release, "Our #teens are healthier and perform better when school starts later" #sleep #MakeTime2Sleep https://t.co/vZwHQSRhfs
On Friday, California state Sen. @Portantino reintroduced school start time bill #SB328, saying in a press release, "Our #teens are healthier and perform better when school starts later" #sleep #MakeTime2Sleep https://t.co/Ij4PPBKg4i
‘A consistent seven to nine-hour #sleep each night is the most effective thing we can do to reset our #brain and #body health’ https://t.co/BucUkUVo0j #MakeTime2Sleep
RT @CentreforSleep "Heart disease affects approximately 2.4 million Canadian adults, and is the second leading cause of death in #Canada. Getting irregular or insufficient #sleep increases your risk for #heartdisease. #sleep #maketime2sleep #heartmonth https://t.co/ePNeIjTpXn …"
February is American #HeartMonth. Although some factors of #heartdisease are genetic, other everyday habits, such as #sleep can play a huge part in a person's risk. https://t.co/34t49TFwOb
RT @AASMorg "There was a lot of research published in January this year about #sleep. If you've always been curious about how sleep shapes our lives, this crop of #research shows that it's hugely influential in unprecedented ways. #MakeTime2Sleep" https://t.co/vVp3kpS3C9
There was a lot of research published in January this year about #sleep. If you've always been curious about how sleep shapes our lives, this crop of #research shows that it's hugely influential in unprecedented ways. https://t.co/Qn5PI6UNTj #MakeTime2Sleep
"It used to be popular for people to say, ‘I’ll #sleep when I’m dead.’ The ironic thing is, not sleeping enough may get you there sooner,” said #AASM Past President Dr. Daniel Buysse, a professor of #sleepmedicine with @UPMC #MakeTime2Sleep https://t.co/OuqqLMOhPK
Here are five ways to tell if you're #sleep deprived, even if it doesn't feel like it. https://t.co/xg7TTW12fv #MakeTime2Sleep
Why more #sleep could help kids do better in school and life https://t.co/VuIoSUnX8S #schoolstarttimes #MakeTime2Sleep
Remember, ⬆️ 😴 = ⬇️ weight, ⬆️ productivity, ⬆️ mood, ⬆️ focus, ⬆️ ❤️ health. Happy New Year from all of us at Centre for Sleep and Human Performance! #NewYears2019 #ResolveToGetMoreSleep #NewYearsResolutions #Sleep #MakeTime2Sleep
Quality #sleep is crucial for physical and #mentalhealth: It contributes to everything from self-esteem to #memory function to academic success, according to an extensive body of scientific research. https://t.co/f8FK8GRMR3 #MakeTime2Sleep
Make sure you’re reaching top velocity with your own fastballs, like #MLB pitcher Josh James who threw 102 mph this week. His #sleep apnea treatment helped his health and his curveballs! #MakeTime2Sleep https://t.co/ElW6c4SDiX
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