Top Tweets for #Napping101

Sleep Doctor @thesleepdoctor

11 months ago

😴 Power nap or sleep sabotage? If your naps leave you groggy or wired at night, they might be too long—or too late. 💡 Ideal nap = 10–20 minutes. Short. Sweet. Restorative. 👉 https://t.co/Ggh8NBH90f #Napping101 #PowerNap #SleepTips #BetterSleep #SleepDoctor

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365

over 6 years ago

Practical Tips to Nap Wisely 👇 - 15-30 minutes ⏱ - Eyes closes, lying down, deep breathing 🛏 - Consider a coffee immediately prior for a boost in alertness ☕️ #Napping101 #Winterbreak19

AVM_PE's tweet photo. Practical Tips to Nap Wisely 👇

- 15-30 minutes ⏱
- Eyes closes, lying down, deep breathing 🛏
- Consider a coffee immediately prior for a boost in alertness ☕️
#Napping101 #Winterbreak19 https://t.co/eUkVRPanP6

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Beth 💖 @StealthBeth

over 8 years ago

@MoNigheanRuadh @tricialeedom @heartsong4ever @witchofgric @IrisD236 @Sheugs @mariannez61 @10MinDQ @jammffan @ladybay8 @reddgirl56 @barbaramills1 @pjl24 @BridgetHealy1 @blayrewitch @sarahjaswim @LaurelSchuett @stacey_macgowan @danielalippke @heughanout @GHJNancy @CatsandKilts @newenglandgrl @Safer_Place @TBursoni I'm back at work today after being out due to "snow days"....I've woken four kids up so far!! 😂😂😂 #middleschool #napping101

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Jilianne Epistola @jilianneashley

almost 9 years ago

Whenever I take power naps, I stick my phone to my face so my alarm wakes me up without a doubt. #Napping101

jilianneashley's tweet photo. Whenever I take power naps, I stick my phone to my face so my alarm wakes me up without a doubt. #Napping101 https://t.co/tjTgLz1V9T

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meowbox @meowbox

about 9 years ago

Nap skills on point #themeowlife #cats #kittens #napping101 #ilovesleep via @HappyCats

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SleepSpace: Deeper sleep starts tonight @SleepSpaceApp

about 9 years ago

💤 Napping is one of the best (and easiest!) things that you can do for your health and well-being. #napping101 https://t.co/fFyl69Stci

SleepSpaceApp's tweet photo. 💤 Napping is one of the best (and easiest!) things that you can do for your health and well-being. #napping101 https://t.co/fFyl69Stci https://t.co/JavN4Vb3BP

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Markus Pukonen @routesofchange

over 9 years ago

Some good tips I found at the hospital. #naps #napping101 #sleep https://t.co/FVlS8Siksz

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computer witch @zero__c0ol

over 9 years ago

College Buffy and I are one and the same #napping101

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Jeremiah Lloyd @jeremiahlloyd

almost 10 years ago

That nap was dangerous. It almost went from refreshing to "Wait what day is it?!" Real quick. #napping101:thedangerofnapping

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Michelle 🇨🇦 @Belle_Shelle

almost 11 years ago

When your Jimmy leg wakes you up and you touch your face with bubbles on your hand realizing you still have your glasses on. #napping101

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Galvan @ivangee13

almost 11 years ago · Windsor

Took a "nap" at 7 and I just woke up. Shoulda planned that a little better... #RookieMistake #Napping101

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Michael Neeley @MichaelNeeley

almost 12 years ago

My favorite thing about college so far, is the naps. #Napping101

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over 12 years ago

Typical LLCC student. #Napping101 @DRINKIN_LAND

217Problems's tweet photo. Typical LLCC student. #Napping101

@DRINKIN_LAND http://t.co/w21W8bWuk8

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