Top Tweets for #OCDthoughts
The moment you start treating the thought as evidence, OCD has you exactl...
#OCD #OCDRecovery #IntrusiveThoughts #OCDThoughts #ObsessiveCompulsiveDisorder #OCDAnxiety #MentalCompulsions #Rumination #ERP #ERPtherapy #OCDAwareness #OCDSupport #Anxiety #MentalHealth #ocdwhisperer
Feeling certain doesn't make a thought true.
OCD can make anxiety, doubt, urgency, and discomfort fee...
#OCD #OCDRecovery #IntrusiveThoughts #OCDThoughts #ERP #Anxiety #OCDAwareness #ObsessiveCompulsiveDisorder #MentalHealth #OCDTherapy #OCDSupport #OCDWhisperer #ocdwhisperer
Just because an OCD thought feels true doesn't me...
#OCD #OCDRecovery #IntrusiveThoughts #OCDThoughts #OCDAnxiety #ObsessiveCompulsiveDisorder #MentalCompulsions #OCDAwareness #ERP #ERPtherapy #Rumination #AnxietyRecovery #MentalHealth #OCDSupport #OCDTherapy #ocdwhisperer
why are you guys following me, is this like a big inside joke or do you actually like me? #ocdthoughts
i cant wait to have a home and have bathrooms clean as hell #ocdthoughts
🧠 OCD isn't about 'bad thoughts' - it's about misreading normal ones. Your brain mistakes harmless mental noise for danger signals
💡 Save this to remember: it's not the thought, it's the interpretation
#OCDthoughts #cognitivetherapy #mentalhealth #OCDtreatment #mindsetshift
is your 20s supposed to be lonely or am i just a fucking loser with no friends
When you are aware of being caught up in your thoughts or feelings, you can practice being present by acknowledging your thoughts and feelings, checking in with yourself, and then refocusing on what you want to focus on. #Mindfulness #OCDthoughts
"oh you again?" I say out loud to my distressing intrusive thoughts, confusing my husband for the billionth time today
#rumination #defusion #CBT #ACT #OCD #ocdthoughts
Don’t trust anyone that has the care instructions for their blanket anywhere other than the bottom left of the bed. #OCDThoughts
@HowardDonald I’m curious why the washer and dryer weren’t put in the opposite way, so that the doors weren’t in the way of the passing between...#ocdthoughts
You deserve to take the time you need for self care. It’s one of the most important things you can do.
#OCD #OCDThoughts
That feeling you get when you leave your car but you think you forgot to put it in park and now you’re afraid it’s going to roll and run someone over.
#OCDThoughts
Fellow ROCD sufferers... read this
https://t.co/qJZxxXlbSj
#ocdThoughts #ocdRecovery #ROCD #relationships #anxiety #mentalhealth #TuesdayThoughts
What I’m trying today
OCD: Guilt
ME: I love myself anyways
OCD: Shame
ME: Still lovin’ myself
OCD: Fear
ME: Your mind games can’t touch me, girl. Not today. BYE FELICIA.
#OCDrecovery #OCDhelp #OCDthoughts #OCD
What are some of your methods of rumination?
Mine are all the above
#ruminate #rumination #polloftheday #mentalhealth #MentalHealthAwareness #OCD #ocdrecovery #ocdthoughts
Barely slept last night coz my mind was racing. I definitely see a connection between my ROCD and my level of anxiety in other areas. I was over thinking the shit out of everything at 4am
#ROCD #ocd #ocdrecovery #ocdthoughts #ThursdayThoughts #thursdaymorning
OK so now I’ve stopped over thinking about blogging styles
Now I’m overthinking about blog & YouTube “categories”
Why am I trying to categorize everything and overwhelm myself when I feel like I haven’t picked a niche enough niche?
Ya feel?
#overthinking #OCDthoughts #OCD
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