Top Tweets for #Pavingwellness
"A journey of a thousand miles begins with a single step." Lao Tzu ππ
#FridayVibes #FridayFeeling #FridayMotivation #WellnessJourney #mindbodysoul #pavingwellness
What if your health journey could help transform someone elseβs?
Join us Oct. 22 for From Survivor to Advocate, exploring how lifestyle medicine can move from personal change to community impact.
π
Oct. 22
ποΈ Register https://t.co/vanGUUiDsz
#LifestyleMedicine #Pavingwellness
Loneliness Erases Nearly 6 Healthy Years - https://t.co/PPxfKc5H2T via @neurosciencenew #lifestylemedicine #health #pavingwellness #loneliness #mentalhealth #health
Brain Disorder Due to Vitamin Deficiency Often Goes Unrecognized --Lack of Vitamin B1 https://t.co/LFQ3KC8Mzh #health #brainhealth #nutrition #lifestylemedicine #pavingwellness #WellnessJourney
Reading for pleasure: Lifelong health and cognitive benefits https://t.co/IipEQULooV via @medical_xpress #reading #health #lifestylemedicine #happiness #mentalhealth #pavingwellness
Unhealthy Western diet linked to faster cognitive decline in people with genetic risk of Alzheimer's https://t.co/jBO3Q04x91 via @medical_xpress #health #Alzheimers #lifestylemedicine #nutrition #pavingwellness #dementia
New guidance puts diabetes distress assessment alongside glucose care for adults https://t.co/CODuTSiSa5 via @medical_xpress #diabetes #lifestylemedicine #healthyliving #health #pavingwellness
Oftentimes when we open our minds
and hearts in order to look at
things from a different
perspective, we can
find ways forward
that lead to
peace,
progress,
civility,
and
love.
π
#JoyTRAIN #TuesdayFeeling #pavingwellness #mentalhealth #love
β€οΈ Good to remember β€οΈ
#TuesdayThoughts #JoyTRAIN #happiness #healthcoach #pavingwellness #WellnessJourney
Gratitude is a game changer. πβ€οΈπ
#health #mentalhealth #WellnessJourney #HealthyLiving #HealthyAging #pavingwellness
"Do something wonderful. People may imitate it."
Albert Schweitzer
π
#SaturdayMotivation #mindset #quote #SaturdayMorning #WellnessJourney #pavingwellness #lifestylemedicine #health #mentalhealth #quote
Study suggests stair climbing enhances brain health https://t.co/WmLokkX978 via @medical_xpress #exercise #cognition #brainhealth #lifestylemedicine #pavingwellness #wellness #WellnessJourney #healthcoach
Do we really need 10,000 steps a day? https://t.co/ASmjdFnR4o via @medical_xpress #exercise #health #lifestylemedicine #pavingwellness #WellnessJourney
Lonely people can feel their heartbeat clearly like everyone else, but their brains respond differently https://t.co/gIzB48uFFm via @medical_xpress #loneliness #lifestylemedicine #health #pavingwellness
Thinking and moving tasks surpass crossword puzzles at brain health https://t.co/w8p5doax38 via @medical_xpress #dementia #health #pavingwellness #WellnessJourney #lifestylemedicine
Chess as a therapeutic tool: Two studies show potential for improved quality of life https://t.co/mFJjBfpEVX via @medical_xpress #health #mentalhealth #pavingwellness
3 midlife vascular risk factors may cut dementia-free life by up to 13 years
1. healthy blood pressure
2. no smoking
3. healthy blood glucose control (no diabetes) https://t.co/uQyEB0y6sa via @medical_xpress #health #lifestylemedicine #wellbeing #pavingwellness #dementia #diabetes #smoking #highbloodpressure
'Mindfulness-based cognitive therapy' may reduce internet gaming disorder in college students https://t.co/4xbzkAFV1d via @medical_xpress #health #lifestylemedicine #wellness #WellnessJourney #pavingwellness
Emotion-regulation training reduces distress and changes the brain, team reports https://t.co/EKNSuRirEh via @medical_xpress #health #pavingwellness #WellnessJourney #medicaleducation
Daily social media use beyond 2.5 hours tracks with depression, analysis finds https://t.co/IfASNzjyQY via @medical_xpress #health #lifestylemedicine #pavingwellness #WellnessJourney
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