#PyramidSet - Twitter Hashtag

over 2 years ago

These pyramids ain’t no joke! My brothers work this particular routine on a consistent basis. It’s all about repetition, stamina and endurance! Not for strength! Here’s how it goes… #bodybuilding #pyramidset #chestburnout #benchpress #progressiveoverload #gym #gymrat

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Rickey Fleming @TexasBeast6

over 2 years ago · Texas

What types of set do you do? #supersets #fitness #workout #bodybuilding #fitnessmotivation #gym #superset #training #motivation #gymlife #workoutmotivation #workouts #fitnessjourney #workoutroutine #back #strengthtraining #dropset #pyramidset #straightsets #trainhard #homeworkout

TexasBeast6's tweet photo. What types of set do you do?
#supersets #fitness #workout #bodybuilding #fitnessmotivation #gym #superset #training #motivation #gymlife #workoutmotivation #workouts #fitnessjourney #workoutroutine #back #strengthtraining #dropset #pyramidset #straightsets #trainhard #homeworkout https://t.co/ggbcRq6egj

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💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦

@ShadowW3lch

over 4 years ago

The fourth set in my pyramid was 315lbs. I took three minutes with this weight between sets. Anything of 3 plates; I need some more time to recover. #PyramidSet #BenchPress @fan2457

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💪🏾💯ShadowWelch💯💪🏾🇧🇧🇩🇲🇨🇦

@ShadowW3lch

over 4 years ago

The start of my pyramid sets. I did train in the afternoon, but came back for a flat bench session. Usually, I will warm up with 225lbs, so hitting 12 reps wasn't too much of a worry. @fan2457 #PyramidSet #BenchPress

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ComPETE Fitness @petewebfitness

over 6 years ago

#finisher #dumbbellbentoverflys #pyramidset #justforfun #exaustthemuscle

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Kathleen Teixeira @KathleenTeixei2

over 7 years ago

Happiness is waking up on a holiday to find that you don’t have to share the pool with the kids swim team. #motivationmonday #swim #holiday #pyramidset https://t.co/2wQxKVNn5Q

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LifeIsBeautiful @LifeIsBeauti4l

over 8 years ago

#Challenge180 Day 163 #LB 577 #ArmsDay #5KSteps #PyramidSet Bicep Curl #SuperSet Tricep Overheard + Dumbbell Curl Preacher Curl Tricep Dips #SuperSet Battle Rope + Plank #SuperSer Sledge + Crunches

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